Balance Reflexology

17/12/2023

Wishing you a Merry Christmas and a happy New Year

09/09/2022

Feet are a very important part of your body and probably the most neglected. Spend a little time working a moisturizing cream into your feet after your shower or before bed. As you rub the cream into your feet you are also giving them a massage and stimulating the reflexes which can relax you and help your general wellbeing. If you can use a magnesium moisturiser, which is a good way for the body to absorb this mineral, before bed as it can help you sleep.
Regular reflexology treatments are so good for you.

10/03/2022

Do hope you’re all feeling good seeing spring creeping in, it does uplift you.
If you feel the need for some treasured ‘me’ time after the dowdy winter days just message, phone, text or email for an appointment. Makes a good Mothers Day gift too!

01/01/2022

Happy New Year to you all and do hope it is especially good for you.
If taking good care of your health and well-being is one of your top priorities then start off with contacting me for an appointment to receive a fully holistic well being treatment where your whole body benefits.
See you soon 👌

28/07/2021

Instead of a luxurious holiday this year why not -

11/05/2021

It's so good to be giving treatments again, there's a lot of people out there suffering with anxiety just now which can really be helped with reflexology

04/04/2021

Happy Easter everyone

With some normality easing back into our lives I’m happy to share the news that I’ll be opening my treatment room for business again on Monday 26 April. It looks like I can do my mobile visits as well but that has still to be confirmed.

Some reflexology indulgence to ease any health issues, stress, depression or as a lovely relaxing pamper treatment will be a good way to getting back to normal living.

My appointment diary is open so if you would like to pm me, phone, email or text me please feel free to book that appointment.

Brenda
www.balancereflexology.info

16/09/2020

16/07/2020

Welcome news that everything is slowly returning to a kind of normal again.
It looks like reflexology can commence 22nd July but because there has been some controversy over this I have decided to wait a bit longer and plan to start treatments from Monday 3rd August.
So feel free to contact me for an appointment, I do like to keep Wednesdays and Sundays free but am flexible for other days. You will need to wear a mask, health permitting, and bring your own water. I can now accept payment by card or apple pay as well as cash.
I look forward to hearing from you and meeting up again.
Keep well
Brenda

26/06/2020

Hello and hope you are all well.
It’s been difficult times and we all want to get back to normal as soon as possible. Unfortunately there is no date set yet for reflexology to start up again. The Association of Reflexology are canvassing for us to start ASAP. There will be a few changes when we do start treatments again, you will be required to wear a mask, bring your own water and sanitise your hands on arriving and leaving- this will be provided. You will notice soft furnishings will have been removed where possible and literature. A deep clean will be carried out between each treatment so you should feel very safe.
I do look forward to seeing you and treating you again soon. I will let you know as soon as I hear we have a start date.
Keep well and safe.

14/01/2018

A brand new Year and we want to make it the best we can so here's some tips;
To keep muscles from stiffening up build some simple exercises into your morning routine, just 10 minutes each morning before your shower will make a difference.
Drink more water throughout the day. If you like your tea/coffee you could keep an empty glass beside the kettle and fill it up and drink it whilst kettle boils.
Make vegetables the main part of your main meal and don't eat after 8pm.
Keep your Reflexology sessions regular, once a month is recommended for a good maintenance routine.

Make the changes. Don't think about it just do it and they will soon become habit

Enjoy your healthy new year

25/12/2017

Merry Christmas to all my customers. Hope you all had a lovely day and I look forward to seeing you in the new year