St George and Riverside

16/11/2025

Practice self care for you and your family. Making small changes such as looking at what you eat and drink, how much exercise and sleep you are getting, will improve your overall health and wellbeing and help reduce your risk of serious illness 👉 selfcareforum.org

15/11/2025

A self-check for mouth cancer takes 45 seconds and can save your life. Be aware of what is going on in your mouth – this video from explains how to carry out your check and what signs to look out for.

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https://youtu.be/_6csIJAWj_s

14/11/2025

Testicular cancer is highly curable when caught early. If you’ve been diagnosed, Nuts & Bolts have all the tools you need to tackle your cancer journey head on. Find out more from 👉 nutsandbolts.movember.com

13/11/2025

Symptoms of pancreatic cancer can often come and go to begin with, so keeping a diary could help you talk to your doctor. Find out more from @ PancreaticCancerUK 👇👇👇
youtu.be/vzg4Rak_aJQ

12/11/2025

Lung cancer affects people of all ages. An early diagnosis can make all the difference. It is important to know the signs and symptoms, such as a persistent cough and breathlessness. Find out more from 👉 bit.ly/3zofCVx

11/11/2025

Fact – alcohol increases your risk of cancer. But so does being overweight and alcoholic drinks can be very high in calories. Use calorie calculator to find out how many calories you're consuming over a week from your favourite tipple alone 👉 bit.ly/4jZFV9O

10/11/2025

Difficulty swallowing, as though food is sticking in your throat or chest, could be a sign of oesophageal cancer. Other conditions can cause this too, but it is always best to get checked by your GP sooner rather than later. More info from 👉 bit.ly/3Se25K8

09/11/2025

It’s no surprise that smoking is a big risk factor for developing mouth cancer, but did you know you are ten times more at risk than someone who doesn’t smoke? It’s never too late to quit. Read more at https://www.dentalhealth.org/mouthcancer

08/11/2025

Many people with early stage lung cancer don’t notice any symptoms. Keep your lungs happy, if you’re invited for a lung health check, make sure you book your appointment – even if you feel well. 🫁

07/11/2025

This let’s help men to live happier, healthier, longer lives. It’s important to know the signs and symptoms of prostate cancer and visit the GP early with any concerns. Find out the important facts about risk from 👉 bit.ly/4ntrvjo

06/11/2025

It is estimated that smoking causes 22% of pancreatic cancers in the UK. If you quit now, your risk could reduce to that of a non-smoker after you stop for 5 years or more. Find out more about risk factors 👉 bit.ly/3zjS8RF

05/11/2025

Learn what the symptoms of lung cancer are and visit your GP if you are concerned. It may not be cancer but if it is the earlier it is treated, the better the outcome.
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This Lung Cancer Awareness Month, get to know some of the key signs and symptoms of lung cancer.Finding cancer early can make it much more treatable, so it's...