Karen Conville - Urban Zen

Karen Conville - Urban Zen Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Karen Conville - Urban Zen, Alternative & holistic health service, South Shields.
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Reiki and Seichem teacher, Energy Psychology geek, HighScope trainer, PSYCH-K®, Family Constellations, and Innerdance facilitator, Trauma Sensitive Somatic EFT, SoulShift®, and Modern Ayurveda practitioner, and intuitive card reader and mentor.

You’ve got until noon Monday 8th to book with this offer.. Get out of my dreams, get in my inboxGet out of my mind, get ...
06/12/2025

You’ve got until noon Monday 8th to book with this offer..

Get out of my dreams, get in my inbox

Get out of my mind, get into my life

I said hey! You! Get in my inbox…

(If you don’t know the tune, you might need a bit Billy Ocean in your life. You can have that wee bit of advice for nowt)

06/12/2025

BELTA OFFER

Take advantage of it, book this weekend, best gift to yourself, and something to look forward to over the winter..

Just 8 weeks to go! 🤗💞✨🕊️✨🏴󠁧󠁢󠁳󠁣󠁴󠁿

✨🌿 BOTANICAL BLISS 🌿 ✨The beaut that is Beth kindly gave me some samples and a foot and hand cream to try at The ELEVAT...
06/12/2025

✨🌿 BOTANICAL BLISS 🌿 ✨

The beaut that is Beth kindly gave me some samples and a foot and hand cream to try at The ELEVATION Soul Sanctuary retreat in Loch Lomond, and what a treat it was!

We had epsom foot baths then gave ourselves a foot massage with this cream- divine!

The hand cream kept our hands supple, and that facial elixir? 🤤 💗 BLISS IN A BOTTLE

She has a great selection, for men and women, she’s in Newcastle but can post out. She is lush.

Cheers, Beth!

ps: my absolute fave is the cleansing balm. Way better than any of the more expensive ones I have tried in past, and it’s like a moisturiser, too!

✨🕊️ WEEKEND OFFER 🕊️✨Fancy easing out of winter, into spring, in the most fabulous way? We’ve got you, with a week long ...
06/12/2025

✨🕊️ WEEKEND OFFER 🕊️✨

Fancy easing out of winter, into spring, in the most fabulous way?

We’ve got you, with a week long retreat at Sligachan, Skye.

This one is all about SYNERGY, STILLNESS and SIMPLICITY

Not only will you have my workshops, you’ll get the medicine and magic of returning Elevators- Linda, Vicky and Nicky.

In the spirit of ELEVATED friendships, I am happy to offer buy one, get one half price if you book this weekend.

Its up to you how you split that, and it’s an incredible deal as its already phenomenal value for money, £995 all inclusive for the week, with YEAR LONG SUPPORT, through course access, and monthly catch ups via zoom!

Prices from £995 (or £746.25 if you bring a friend and split the bill!)

Find out more with link in stories/bio/comments ..

Kaz x

05/12/2025

I want a new bed and mattress, any recommendations for a natural mattress?

Also, grounding sheets, have they made a difference for you? Aye or no?

As usual I was pathetic at taking any photos or videos on retreat last week. Here is one food photo (that I think someon...
05/12/2025

As usual I was pathetic at taking any photos or videos on retreat last week. Here is one food photo (that I think someone else took 😂) .. but what I was looking for was a photo of the best BEEF I have ever tasted! 🥩

On the Sunday, we had a roast and kindly took charge of the roast- and I have been thinking about it ever since. Today is the day I try to recreate it.. wish me luck!

I am loving that people got home, did some shopping, and are now carrying on looking after themselves from the inside out- they’re trying my recipes, now I am trying Vicky’s.

I will update with either a mega chuffy on, or a mega huffy face later! 🤪

Photo is of raw gooey cake, super hormone balancing and nourishing grub 👌

💞 She makes my world better, and I WILL leave this world a better place for herReconnecting to Ancient Algorithms starts...
05/12/2025

💞
She makes my world better, and I WILL leave this world a better place for her

Reconnecting to Ancient Algorithms starts Jan 12th and runs until Jan 30th, and one day we will be considering the idea that children are best taught HOW to think, not WHAT to think.

What does it make you think of when you hear that?

Kaz x

🐕 Brought Frederick Martin Conville home 5 years ago, and he’s been my best mate ever since.Oh, how I miss his wacky bro...
02/12/2025

🐕 Brought Frederick Martin Conville home 5 years ago, and he’s been my best mate ever since.

Oh, how I miss his wacky brows 🥰

I love it here
28/11/2025

I love it here

Address

South Shields

Opening Hours

Monday 9am - 7pm
Thursday 8am - 7pm
Friday 8am - 12pm
Saturday 8am - 4pm

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