The Wild Rebirth

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The Wild Rebirth

𖥸 Soma Breath | Intuitive Rebirth
⟁ Breath-led guidance for those awakening to themselves
𓂀 Regulate your system. Access your truth. Live from it.

28/04/2026

It’s important to stay grounded during times of sudden fame.

Thank you all for respecting my privacy at this time. 🤣

Inspo :

23/04/2026

IMAGINE EXPERIENCING LIFE DIFFERENTLY…

Not just feeling better… but actually knowing yourself. Beyond the patterns. Beyond the overthinking. Beyond the stories.

Imagine having such clarity within yourself that you don’t have to guess what you want anymore… you know. From that place, your entire life can start to shift.

Imagine understanding yourself so clearly that you stop abandoning your own needs just to keep things comfortable. And instead, you start choosing relationships that actually feel right for you because you finally recognise what you need and you no longer override it.

Imagine trusting yourself enough that you don’t spiral into overthinking every decision. You feel grounded in your choices and you move forward instead of staying stuck in your head.

Imagine respecting your own time, energy, and potential enough that you stop staying in work that drains you…and instead start moving toward something that actually feels aligned because you’re no longer disconnected from yourself.

Because when you know yourself at this level…you don’t just think differently.

You choose differently. You relate differently. You live differently.

The real truth of who you are is waiting.

Are you ready to meet them?

It’s time to start to drop the survival mechanisms that once kept you safe but are now keeping you small and meet yourself.

Head to the link in my bio to sign up to my FREE masterclass on 3rd May. The real you is knocking, are you ready to answer?

22/04/2026

Most people don’t realise they’re not living as themselves…
they’re living from their survival patterns.

If you relate to overthinking, people-pleasing, or constantly questioning how you come across… this is for you.

I created From Survival to Self for this exact reason.

If you’d like to join me for my free masterclass on 3rd May head to the link in my bio 🤍

21/04/2026

Joining the Health + AI Insiders Tech Show on 29 April in London?

Join me at CREATIVE LDN: HEALTH EDITION on hosting the class “Breathwork for Focus & Nervous System Recalibration”

Looking forward to connecting in London!

Click the link in my bio to find out more ✨

Stillness isn’t passive. It’s preparation.

21/04/2026

The Deep Return.

Movement, Breathwork & Meditation.

A journey into the body. A chance to shut down the noise of the thinking mind and enter into deep connection to the truth that lies within.

Movement brings us into our bodies.
Breathwork helps us to regulate our system.
Meditation guides us into clarity.

Saturday 9th May @ Yoga Shed in Wickham.

Head to the link in my bio to book your space 💫

19/04/2026

Breath of Harmony - A Journey Back To The Heart

A monthly container for you to pause, breathe, reset, unwind and unravel. An energetic reset. A journey to truth.

We created this workshop with the desire to really offer you a place to come and rest each month. A chance to escape the chaos and fast motion of life and find stillness within.

We don’t often give ourselves the gift of stillness. The breath allows us to do just that. Stillness of the mind. True presence.

Our breath brings us back to clarity. To connection.

Connection to self. And from there deeper connection to others.

If you need a place to slow down, to shift and to release some of the weight of the world you can find us again next month on 23rd May @ Valley Park Community Centre for our next installment of Breath of Harmony.

We’d absolutely love to see you there and give you this moment to just be.

You can head to the link in either of our bio’s to book your space 💫

26/03/2026

👁️ Into the Eyes, Into the Soul 👁️

A space to slow down, soften, and truly see.

On Saturday 11th April | 11:00am - 12:45pm @ The Yoga Shed in Wickham.

I want to invite you into a powerful guided experience of breathwork + eye gazing, a journey designed to bring you back home to yourself, and into deeper connection with others.

Having done some eye gazing myself and it having such a profound effect on me I always knew I wanted to incorporate this in to my work and next month is the month. 💫

We will begin with a breathwork journey to drop out of the mind and into the body.

A chance to release what’s been held and opening space within.

From this place when we are feeling more grounded, present, and connected we will gently move into a short practice of eye gazing.

A chance to see and be seen.
To meet another soul from a place of truth.

This is about connection beyond words.
The eyes are windows to the soul and when we connect through this place of presence and truth we can really start to connect with the truth of humanity.. that we are all one of the same.

By the time you leave you will feel:

– More connected to yourself
– More open in your heart
– Seen, held, and grounded
– Deeply present in your body

No experience needed, just come as you are 🤍

Also I know this can feel a bit edgy but trust me, this practice really was something that really brought so much beauty and connection in to my life, I know it can do the same for you.

Spaces are limited. Head to the link in my bio to book your spot 💫 👁️

24/03/2026

For a long time, I lived almost entirely in my head.

Overthinking. People-pleasing. Disconnected from myself. Trying to be who I thought I needed to be.

And underneath it all, I didn’t really know who I was.

This journey has been about coming home to myself, learning the difference between who I truly am and what was just my nervous system story.

It’s changed everything.

And now I guide others through that same process through breathwork, nervous system awareness, mindset work and energetics.

I’m launching a live masterclass called From Survival to Self, where I’ll be sharing some of the exact tools I used to regulate my system, access my truth, and begin to live from it.

If this speaks to something in you, stay close, this might be for you 💫

15/03/2026

Breath of Harmony - A Journey Back To The Heart

This container is a beautiful collaboration between myself and .withcharlie ✨

We meet once a month, we soften, we breathe and we return to the self.

A combination of breathwork by myself and intuitive energy healing by Charlie designed to support you deeply on your process of transformation.

The breath helps us dive into the subconscious mind where we can access deep wisdom and insight, truth and integrity. The energy healing brings with it compassionate support and release. A beautiful combination to really aid you on this journey into expansion.

Sometimes we just need to bring ourselves back to the breath. Back to the anchor. And let the energy flow through us.

Think of it as a shower for your energetic body!

If you want to join us for the next Breath of Harmony we meet again on April 18th 3.30pm-5.30pm @ Valley Park Community Centre.

If you feel the call to join us, we’d love to have you.

Kiera & Charlie xx

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Southampton

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http://www.thewildrebirth.com/

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