Bodyworx Medical Performance Clinic

Bodyworx Medical Performance Clinic Dynamic health clinic based in the heart of the New Forest offering chiropractic, musculoskeletal therapy, sports massage, personal training and podiatry

OUR PHILOSOPHY

Here at Bodyworx we are focused on you, making you the best version of yourself. We pride ourselves on our proactive, modern approach to health care. We give you the driving seat and guide you towards being extraordinary.

Wellness Wednesday - online shopping can easily lead you down a rabbit warren and before you know it you've been sat the...
10/12/2025

Wellness Wednesday - online shopping can easily lead you down a rabbit warren and before you know it you've been sat there for several hours⌛

At this time of year it is easy to fall into this trap with most of us doing more shopping than usual, take regular breaks and your body will thank you!😍

Carrying shopping bags, hanging decorations, moving furniture - it all goes on at christmas and can easily cause aches a...
09/12/2025

Carrying shopping bags, hanging decorations, moving furniture - it all goes on at christmas and can easily cause aches and pains!👎

Try these tips to help look after your body!😍

Christmas and New Year opening hours⛄👇
08/12/2025

Christmas and New Year opening hours⛄👇

A lovely review highlighting the benefits of maintenance treatments🤩 (…we all love the sweets😍)
05/12/2025

A lovely review highlighting the benefits of maintenance treatments🤩

(…we all love the sweets😍)

As joyful as the Christmas season can be, it can easily become busy and overwhelming🎅To help yourself keep on top of the...
03/12/2025

As joyful as the Christmas season can be, it can easily become busy and overwhelming🎅

To help yourself keep on top of the holiday stress use these 3 quick tips🤩

02/12/2025

Desk reset!🧘

Sitting at your desk for too long? Wrapping too many presents hunched over? Shoulders feeling tight?👎

Try out this stretch to help reset those shoulders🫶🏻

Bodyworx in the community🙌Lee and Matty are at Applemore Leisure Centre today chatting to members about all things healt...
02/12/2025

Bodyworx in the community🙌

Lee and Matty are at Applemore Leisure Centre today chatting to members about all things health! Make sure to say hi if you see them😁

Help your loved one feel their best this christmas!🎄Bodyworx gift vouchers available in any denomination for:▪️Chiroprac...
25/11/2025

Help your loved one feel their best this christmas!🎄

Bodyworx gift vouchers available in any denomination for:
▪️Chiropractic
▪️MSK Therapy
▪️Acupuncture
▪️Sports Massage
▪️Shockwave Therapy

1 month to go!🎅

Your spine is more than just bones. It’s the foundation of your body🩻It protects your spinal cord, supports your posture...
20/10/2025

Your spine is more than just bones. It’s the foundation of your body🩻

It protects your spinal cord, supports your posture, and helps you move every day through bending, twisting, and even balancing. The spine is made of 33 vertebrae, cushioned by discs that act like shock absorbers. Together, they form three main curves (cervical, thoracic, and lumbar) designed to keep you upright and flexible.

However, when those natural curves or vertebrae are out of sync, it can cause pain, tension, and even affect your nerves and overall health👎

Your spine is designed for movement. Let’s keep it moving right!🤩

Another 5 star review for the team, we love helping you all live better lives!🤩
17/10/2025

Another 5 star review for the team, we love helping you all live better lives!🤩

Do you know somebody that could benefit from our help?🤷Refer them in October and they will receive a FREE consultation a...
16/10/2025

Do you know somebody that could benefit from our help?🤷

Refer them in October and they will receive a FREE consultation and treatment! Keep an eye on your emails for more information!😍

Wellness Wednesday: Cold, dark mornings make getting up harder! Try out these tips👇✔️Avoid snoozing: Snoozing the alarm ...
15/10/2025

Wellness Wednesday: Cold, dark mornings make getting up harder! Try out these tips👇

✔️Avoid snoozing: Snoozing the alarm can cause sleep inertia making you more groggy
✔️Let in light: exposing your body to natural light can help stimulate the body (and it gets you up!)
✔️Hydrate: boosts mental alertness
✔️Stretch: boosts blood flow and nervous system activation

Address

Medino House
Southampton
SO409LU

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 7pm
Friday 8:30am - 6pm
Saturday 8am - 12:30pm

Telephone

+442380019099

Website

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