Elements of Zen

13/11/2025

🌿 At Elements of Zen, I’m proud to offer high-quality, authentic, and transformative training and wellness experiences.

🧘‍♀️ With years of experience and deep passion for holistic growth, I bring dedication, care, and professionalism to every session — helping others find balance, clarity, and connection within.

✨ Connect with me and discover how my training and services can elevate your journey at 07495141885 or
🌐 www.elementsofzen.co.uk

12/11/2025

Few more vouchers left, drab yours u to December 1, only.. Thank you!

✨ Gift Relaxation & Glow This Season! ✨
Treat someone (or yourself!) to ultimate self-care with our exclusive vouchers – only from Nov 1–Dec 1 purchase and be use at S019 9JR

💕Reiki Healing £40 I 1 hr. 💆 Deep Tissue Massage – £48 | 1 hr
💤 Relaxing Massage – £40 | 50 min
🌸 Zen Face-Lift – £40 | 50 min
💎 Microneedling Facial – £48 | 1 hr
🦶 Foot Scrub + Massage – £38 | 40 min
💪 Back, Neck & Shoulder Massage – £38 | 40 min

💖 Perfect for friends, family, or a little self-love!
📩 Get yours before December 1!

06/11/2025

Sound Bath Sessions 💖

My heart is overflowing.

Guiding this Sound Bath was an absolute privilege—
a sacred space where stillness met sound,
and every vibration became an invitation to release, reset, and return home to the heart.

On this day, we witnessed it all:
💧 Tears flowing
😊 Joy blossoming
😂 Laughter rising
😭 Emotions releasing
🌬️ Energies clearing
🤲 Acceptance unfolding
🙏 Surrender deepening

Every emotion was welcome. Every presence, truly sacred.

And yet—beyond the sound itself—
what made this gathering unforgettable
was the togetherness of mindful souls.
To sit in a room of heart-centered beings, breathing, feeling, and healing as one—
this is the connection our souls long for.

✨ If this touched your heart and you’d love to experience it for yourself... ✨

💖 FEES: £10 or £35 for 4 sessions. 🌿✨ You’re warmly invited to join me for a Sound Bath:
📍 Ampfield Meadows (SO52 9BP) — October 17 & 31 at 5:30 PM
📍 SO19 9JR — Every Tuesday 6pm
📍 Nova Wellness Clinic, Elliot’s Courtyard, 33B High St, Lyndhurst SO43 7BE — October 23, 2025 at 7:30 PM

Come as you are. Let the sounds hold you. Gift yourself this moment of peace. ✨🌿

💖

💫


A space to release, rest, and realign — together.
Your presence is always welcome. 💖

05/11/2025

🌿 Discover Elements of Zen 🌿

We invite you to explore the deeper essence of Elements of Zen through our holistic therapies and professional trainings — all harmonised with the Five Elements: Earth 🌍, Water 💧, Fire 🔥, Air 🌬️, and Ether ✨.

🪷 Know the elements of Zen deeply, and let us guide you toward the right service or training that aligns with your energy and soul journey.

🌍 Earth – Grounding & Stability
💆‍♀️ Deep Tissue & Holistic Massage | Zen Facials

💧 Water – Flow & Emotional Healing
🌸 Aromatherapy | Reiki Healing | Relaxing Spa Rituals

🔥 Fire – Transformation & Vitality
🧘‍♀️ Hatha Yoga | Kundalini Activation | Energy Balancing

🌬️ Air – Clarity & Freedom
🌿 Breathwork | Mindfulness | Meditation Practice

✨ Ether – Expansion & Awareness
🔔 Sound Bath Immersions | Intuitive Healing Journeys

Let's chat and discover what resonates most with you — whether it’s a healing session or a certified holistic training, your Zen journey begins here. 🌸

03/11/2025

🌟 HIFU OPEN DAY at NOVA Wellness Clinic! 🌟

🙌Ready to give your skin (and body) a lift — without needles or surgery?🙌
�Join us for a fabulous day of lift, glow & Prosecco as we showcase the power of the HIFU Neon 7D Pro 💫

🥂 Here’s what’s happening on the day:

✨ A live demonstration of our brand-new Neon 7D Pro HIFU machine – see the magic happen in real time
�🎓 Learn how High-Intensity Focused Ultrasound works to lift, tone, and firm the skin (face and body!)
�🤩 Find out how the Neon 7D Pro differs from other machines — more depth, more precision, more results
�🧬 Discover how taking collagen supplements can boost and extend your results from the inside out
�🎁 Enjoy goodie bags, exclusive discount vouchers, and a free glass of Prosecco to toast your glow-up

💬 Whether you're HIFU-curious or ready to book, this is your chance to ask questions, see it in action, and meet the NOVA team in a relaxed, fun setting.

📍 NOVA Wellness Clinic, Lyndhurst�📅 29th November 1pm-3pm�🎟️ Spaces are limited – message us to reserve yours or book it on our website
💰It’s a FREE event

Let’s lift it, smooth it, and toast to it 🥂✨

02/11/2025

🌸✨
Huge thanks to Verlyn Jugar-Ganir at Healthier Choice for always taking care of our nutritional food with so much love and passion! 🥗💚
She even created a wholesome cake made with delicious and pure vegetables, and fruits — no butter, no sugar, just pure natural goodness! 🍰🥦🍎

01/11/2025

✨ Gift Relaxation & Glow This Season! ✨
Treat someone (or yourself!) to ultimate self-care with our exclusive vouchers – only from Nov 1–Dec 1 purchase and be use at S019 9JR

💕Reiki Healing £40 I 1 hr. 💆 Deep Tissue Massage – £48 | 1 hr
💤 Relaxing Massage – £40 | 50 min
🌸 Zen Face-Lift – £40 | 50 min
💎 Microneedling Facial – £48 | 1 hr
🦶 Foot Scrub + Massage – £38 | 40 min
💪 Back, Neck & Shoulder Massage – £38 | 40 min

💖 Perfect for friends, family, or a little self-love!
📩 Get yours before December 1!