Lost and Found Therapies

06/03/2026

🤣😂😅

28/02/2026

Menopause and hot flushes 🔥

A research study by Borud in Menopause, 2009, documented that there was a marked reduction of hot flashes 🥵 in women receiving regular acupuncture
This in turn improved sleep, which improved mood and cognitive function 😎

Acupuncture is deeply relaxing and therefore helps promote natural sleep 😴
One theory also suggests that it helps promote melatonin production.
Melatonin is a sleep hormone, which decline with age and in period of high stress

Better sleep means more energy 🥳

The world doesn't need a version of you that's half dead

Prioritising yourself is NOT selfish

Make decisions that value your worth and need

Reclaim your time and life

Find the person you want to be

Lost and Found Therapies

Mobile therapist, coming to your home for bespoke treatments

Insured, qualified and clear DBS check, as well as lots of 5 star reviews. All can be viewed on my business page

What'sapp to book

27/02/2026

Support a small business

I'll start by tagging Leanne Jenks who has a gorgeous energy and sound healing business in Woolston.

Her sound baths are incredible and not to he missed, every Sunday at 5pm and 7pm.

She also stocks my products in her treatment room 💕✨️💕

20/02/2026

New mobile treatment menu for my March reopen, limited spaces are filling fast.

Book today to avoid disappointment

You can find full descriptions of these treatments on my business whatsapp

Any questions about my new offerings welcome and bespoke treatment packages avalible ✨️

Group booking can be arranged

I won't be offering full body massage or deep tissue until April

13/02/2026

Hug in a mug just one of my hand crafted herbal tea blends 💕

13/02/2026

Hug in a Mug Herbal tea blend is just that!

This blend not only comes out in a lustrous shade of punk, it also gives your mind, body and soul a comforting hug.

Drink whenever you need to self comfort, balance and restore

All teas are 30gs and come with 10 reusable tea bags for free or use a tea pot 🫖

❤️

Blended with Tilia, lemon verbena , rose, rosemary, hibiscus, chamomile

12/02/2026

This is ine of the treatments I will be offering when I return to work

5 - point acupuncture with mediation and foot massage £40

Ideal for reducing stress, promoting good sleep, managing peri menopause and hormone imbalances, treating trauma, addictions and chronic health issues

NADA 5-point acupuncture is an auricular (ear) acupuncture protocol that uses up to five small, disposable needles inserted into specific points in each ear: Shen Men, Sympathetic, Kidney, Liver, and Lung.
Developed by the National Acupuncture Detoxification Association (NADA), it was initially created to help with addiction withdrawal and cravings but is now used as an adjunctive therapy for various issues, including trauma, stress, PTSD, and general mental health support.

The five ear points and their functions
Shen Men: Also known as the "Spirit Gate," it calms the mind and body, reduces anxiety, and promotes detoxification.

Sympathetic: Helps calm the nervous system by regulating the fight-or-flight response, which can also help with pain relief and overall relaxation.

Kidney: Addresses fear and supports the healing of internal organs, supports adrenalin function and hormone production

Liver: Aids in detoxification and blood purification, and can help with issues like anger and aggression.

Lung: Promotes aeration, helps people let go of grief, and supports the release of emotions.

A starter course of 6 is recommended
Once a week for 4 weeks, with the last 2, 2 weeks apart.
Then 2 - 4 weekly appointment depending on needs

12/02/2026

Been busy crafting herbal teas today
Grab a month's supply for £6

I have the following herbal tea blends ready to go
Home grown, locally wild foraged herbs are used where possible, all other herbs are sourced from organic sustained sources

Blended with love and healing vibes

✨️PMTea ideal for days 5-18, spring/summer of your flo
✨️Woman balance ideal for days 18 - 4
Autumn/winter of your flo
✨️Time to relax - for when you need to sit and sigh it all out
✨️ Hug in a mug Pink tea to wrap you up and support your nervous system.
✨️ meno-oirs - ideal for easing peri menopause symptoms
✨️ Love Blend - open your heart ❤️

12/02/2026

I will be returning back to treatments from the 2nd March
Temporary treatment menu coming up soon

08/02/2026

This time of year can be challenging for many folk
The sping is on the way, brighter days will be coming ✨️

07/02/2026

5 - point acupuncture with mediation and foot massage £45

Ideal for reducing stress, promoting good sleep, managing peri menopause and hormone imbalances, treating trauma, addictions and chronic health issues

NADA 5-point acupuncture is an auricular (ear) acupuncture protocol that uses up to five small, disposable needles inserted into specific points in each ear: Shen Men, Sympathetic, Kidney, Liver, and Lung.
Developed by the National Acupuncture Detoxification Association (NADA), it was initially created to help with addiction withdrawal and cravings but is now used as an adjunctive therapy for various issues, including trauma, stress, PTSD, and general mental health support.

The five ear points and their functions
Shen Men: Also known as the "Spirit Gate," it calms the mind and body, reduces anxiety, and promotes detoxification.

Sympathetic: Helps calm the nervous system by regulating the fight-or-flight response, which can also help with pain relief and overall relaxation.

Kidney: Addresses fear and supports the healing of internal organs, supports adrenalin function and hormone production

Liver: Aids in detoxification and blood purification, and can help with issues like anger and aggression.

Lung: Promotes aeration, helps people let go of grief, and supports the release of emotions.

07/02/2026

Check out my newest treatment, avalible to book from March

Raise your vibrations and shed what you no longer need with this energy healing treatment.
This can be hands on or off working through your chakras and emotional body to release unwanted emotions, open your heart and let the healing in.

Experience deep relaxation and release with this hands on balancing therapy 💕, leaving you lighter, aligned and focused · £50.00