Complements of Catherine Reflexology MFHT

Complements of Catherine Reflexology MFHT I offer Reflexology and other Complementary Therapies. You don't have to be ill to have Reflexology. I also offer various massage therapies & Hopi ear candling.

Reflexology is a wonderfully relaxing holistic therapy which can assist the body to activate its own healing, both physically and emotionally. It is a complementary therapy to help relax, balance and harmonise the body. Member: Federation of Holistic Therapists

28/11/2025

It's never too early to start dropping hints! 🎅🎄

Visit www.reflexology.ie to purchase a gift card from an affiliated Reflexologist near you. 

26/11/2025

The Power of Reflexology 💜

Only 6 more days left to get a FREE £20 voucher! Don't leave it too late.
24/11/2025

Only 6 more days left to get a FREE £20 voucher! Don't leave it too late.

24/11/2025

1. Your feet are basically filing HR complaints about your life choices.

2. Stress isn’t a badge of honour. You don’t get Tesco Clubcard points for it.

3. You’re running on vibes, caffeine and sheer stubbornness - and it shows.

4. Your body has been dropping hints so loud, it's basically shouting in capitals.

5. “I don’t have time for self-care” is the adult version of “the dog ate my homework.”

6. Your feet can’t lie. And trust me… they have opinions.

7. Rest is not a reward. It’s a requirement. Like moisturiser. Or WiFi.

8. If you treated your car the way you treat your body, it would be on DoneDeal for parts.

9. “I’m fine” is not a wellness strategy.

10. If your nervous system could talk, it’d be saying “for the love of all that’s holy, would you sit down for five minutes?”

11. You deserve care that doesn’t involve crying in the shower or lying on the couch scrolling till midnight.

12. One session won’t erase months of mayhem. But it's a great place to start. 👣💜

healing

22/11/2025

Us Sisters wanted to say a huge ‘thank you ‘ to all our loyal visitors. Fantastic first response today, despite the weather. We loved sharing a mince pie and mulled wine in the honey kitchen. Lots of honey tasted and Christmas gifts purchased.
We have lots more.
See everyone tomorrow, same time same place

21/11/2025

Some people look perfectly fine on the outside this time of year, but inside they’re carrying things they don’t talk about. So if someone crosses your mind, reach out. Check on them, remind them they matter, remind them they’re not walking through this season alone. A little love goes a long way, and you never know who needs it most right now.

Credit to Irish Reflexologist Institute
20/11/2025

Credit to Irish Reflexologist Institute

20/11/2025

We're sorry! 🙈

18/11/2025

Reflexology is much more than some people think it is. It’s calmer shoulders, deeper breaths, and your nervous system going, “Ahhhhhh, finally.” 💆🙌💜

   

13/11/2025

Feet come in all shapes, sizes, and levels of “I forgot to moisturise.”
We’ve seen it all - and we love them all. ❤️😃
Because when we say we’ve got you from the ground up… we mean it. 👣

Who doesn't welcome receiving a gift voucher? Take the stress out of Christmas shopping and support a local small busine...
06/11/2025

Who doesn't welcome receiving a gift voucher? Take the stress out of Christmas shopping and support a local small business too. Any value is fine - and I don't charge extra for postage! So maybe take advantage of this Free £20 gift yourself.
Aah, and ... Relax 😴

Just wanted to remind everyone not to leave a candle burning unattended. This one which offered a big Hug exploded, sen...
03/11/2025

Just wanted to remind everyone not to leave a candle burning unattended. This one which offered a big Hug exploded, sending pieces of burning hot glass across the room. Thankfully I was there to extinguish the still burning candle and pick up the shattered glass and nobody was injured. But it makes you think!🤔😱
Be aware!

Address

1080 Christchurch Road
Southbourne
BH76DS

Opening Hours

Monday 10am - 6pm
Saturday 10am - 4am

Website

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