05/11/2025
๐ธ If youโve been feeling the effects of stress lately, youโre not alone โ and a little โme timeโ can make all the difference. Reflexology is such a lovely way to relax and restore balance. โจ
๐ How Reflexology Helps Lower Stress ๐
When life feels overwhelming, reflexology offers a gentle way to relax and reset. ๐ฟ
By working specific points on the feet, it helps to:
โจ Calm the nervous system
โจ Ease tension held in the body
โจ Support better sleep and overall wellbeing
Many people say they leave feeling lighter, calmer, and more balanced โ a lovely way to melt away the stresses of everyday life.