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Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

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Sophie’s Happy Feet

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Spalding
Sophie’s Happy Feet

Mobile Level 4 foot health practitioner in Spalding. Happy feet in the comfort of your own home

14/11/2025

✨a lovely little transformation✨

Routine foot care is so important at preventing bigger problems from developing.

Last few November IN CLINIC and Home visits available offering treatments for:
✨fungal nail
✨diabetic foot care
✨corns
✨cracked heels
✨elderly foot care
✨verrucas
✨ingrown toe nail

📞call or message 07482246569 Sophie’s Happy Feet

08/11/2025

👣 Why Keeping Your Toenails Short Is So Important!💚

We don’t always think about our toenails — until they start causing problems! Keeping them trimmed short is one of the best ways to keep your feet healthy and comfortable. Here’s why:

👉 1. Prevents Ingrown Toenails:
Long or uneven nails can curl and dig into your skin, causing pain, redness, and even infection.

👉 2. Reduces Odor & Fungal Infections:
Short, clean nails make it harder for dirt, sweat, and bacteria to build up — keeping your feet fresher and healthier.

👉 3. Improves Comfort in Shoes:
Long nails press against your shoes and can cause discomfort, bruising, or pressure on the nail bed.

👉 4. Easier to Keep Clean:
Short toenails are easier to wash and maintain — a simple step that goes a long way in overall foot hygiene.

Call or message if you need help with your foot health ☎️ 07482246569 Sophie’s Happy Feet

02/11/2025

🍂🍁Happy Sunday from me and Bella 🍁🍂

Did you know that the average person walks around 115,000 miles in their lifetime? That’s a lot of work for your feet! 🦶

A Foot Health Practitioner (FHP) helps keep your feet healthy, pain-free, and looking their best. We treat common issues like:
✨Hard skin & corns
✨Ingrown or thickened toenails
✨Cracked heels & fungal infections
✨Diabetic and elderly foot care
✨Verrucas

We also spot early signs of problems and can refer you for further care if needed.

Whether you’re on your feet all day or just want to stay comfortable and mobile — regular foot care makes a big difference! 👟

☎️contact me on 07482246569 or Sophie’s Happy Feet

29/10/2025

🍂Taking bookings for November🍂

Are you struggling with your foot health or know an elderly person who is?

When was the last time you took proper care of your feet?

Have you checked on your elderly neighbour, grandad, granny recently?

I offer treatment for all things feet:
🍁corns
🍁callus/dry cracked heels
🍁toe nails trimmed and filed
🍁verrucas
🍁fungal nail
🍁ingrown toe nail

📞Call or message on 07482246469 or Sophie’s Happy Feet

24/10/2025

✂️ Why Keeping Your Toenails Short Really Matters 👣

It might seem like a small thing, but trimming your toenails regularly is actually super important for your foot health!

✅ Prevents ingrown nails:Long nails are more likely to press into the skin, causing painful ingrown toenails.
✅ Reduces infections:Dirt and bacteria can hide under long nails, increasing your risk of fungal or bacterial infections.
✅ Improves comfort:Short, smooth nails make wearing shoes (especially closed-toe ones) much more comfortable.
✅ Better hygiene:Regular trimming keeps your feet cleaner and healthier overall.
✅ Avoids nail damage:Long nails can easily snag on socks or shoes, which can cause cracks or breaks.

Healthy feet = happy feet👣✨

Taking booking into November 📞call or message 07482246569 Sophie’s Happy Feet

19/10/2025

🦶 Suffering from Cracked Heels? Don’t Ignore the Signs!🦶

Cracked heels might start as a cosmetic issue, but they can quickly become painful, infected, and impact your day-to-day life. Dry skin, standing for long hours, or even medical conditions can all contribute — but the good news is, help is available!

👣 A qualified Foot Health Practitioner (FHP) can:
✅ Remove hard, dry skin safely
✅ Treat deep cracks to prevent infection
✅ Offer tailored advice for at-home care
✅ Help keep your feet healthy and pain-free

✨ Healthy heels aren’t a luxury — they’re essential. Don’t wait until it hurts to seek help!

📞 Contact me on 07482246569 or Sophie’s Happy Feet

14/10/2025

👣 Why Regular Foot Care Matters More Than You Think!👣

🦶 Regular foot care isn’t just about looking good! it’s about feeling good, too. Proper foot hygiene and routine checks can help prevent:

✅ Painful calluses & cracked heels
✅ Fungal infections like athlete’s foot or toenail fungus
✅ Ingrown toenails
✅ Circulation issues (especially for those with diabetes)
✅ Hidden issues that could lead to bigger problems later

Whether it’s a weekly soak, moisturizing before bed, trimming your nails correctly, or checking for any unusual changes — small habits go a long way!

💡 Tip: If you’re on your feet a lot or live with a chronic condition, regular visits to a foot health practitioner can be a game-changer.

Your feet do so much for you — show them a little love in return! ❤️

☎️contact me on 07482246469 or Sophie’s Happy Feet

12/10/2025

🎃A few appointment left for this month 🍁

This week I have a couple spaces left on Wednesday 15th for home visits and on Friday 17th I have a few in clinic spaces if you or someone you love needs their feet looking after please get in touch.

🍂Offering foot care and dealing with all ranges of problems like corns, dry cracked heels, fungal nail.

☎️call or message me 07482246569 or Sophie’s Happy Feet

11/10/2025

🦶 Why Diabetic Foot Care Matters More Than You Think🩺

If you or someone you love is living with diabetes, taking care of your feet isn’t just about comfort—it’s about preventing serious complications.

Diabetes can reduce blood flow and damage nerves in your feet, making it harder to feel pain, heat, or injury. That small cut or blister you don’t notice? It can quickly turn into a serious infection or even lead to amputation if not treated early.

👣 That’s why seeing a qualified Foot Health Practitioner is so important.

✅ Regular check-ups can help:

* Catch early signs of infection or circulation problems
* Prevent ulcers and wounds from forming
* Provide advice on proper footwear and foot hygiene
* Keep nails, corns, and calluses in safe condition

Your feet carry you through life—don’t take them for granted.

💬 Book an appointment today and step into better diabetic health, one foot at a time!

📞call or message me on 07482246569 or Sophie’s Happy Feet

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08/10/2025

Offering both IN CLINIC appointments and HOME VISITS

Treating all things feet
🌻verruca
🌻corn
🌻fungal nail
🌻Dry cracked heels
🌻diabetic foot care
🌻elderly foot care
🌻care home and hospital visits

Call or message me on 07482246569 Sophie’s Happy Feet

06/10/2025

🚫Why Long Toe Nails Are a Big No-No!🚫

We don’t talk about this enough, but it matters —long toenails can cause real problems for your feet (and those around you!).

Here’s why you should keep them trimmed:

👣 Injury Risk– Long toenails can press against your shoes, leading to bruised nails, pain, or even infections.

🧬 Ingrown Nails– Overgrown nails are more likely to grow into your skin, which can be super painful and may require medical treatment.

🦶 Hygiene Issues– Longer nails can trap dirt and bacteria more easily, increasing your risk of fungal infections or bad odor.

👟 Shoes Don’t Fit Right– Your shoes are designed for your foot, not overgrown claws! 😅 Long nails can make walking uncomfortable or awkward.

💅 Aesthetic & Respect– Clean, trimmed nails look better and show that you take care of yourself. Nobody wants to see talons sticking out of sandals!

➡️ Bottom line: Keep those toenails short, clean, and healthy. Your feet will thank you (and so will everyone else)!

📞call or message 07482246569 or Sophie’s Happy Feet

05/10/2025

🌅Happy Sunday!

Me and Bella here to say I’ve got some availability IN CLINIC THIS TUESDAY

🌸If your feet are looking for some love?

🌸If you are diabetic and really need proper foot care?

🌸If you struggle to reach your feet?

Give me a message or call 07482246569 Sophie’s Happy Feet

Address

Spalding

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

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