31/10/2025
🎃 Happy Halloween! 👻
Thank you for this important reminder.
Halloween can be exciting, but it can also bring up unexpected feelings for many. For some, the loud noises, crowded streets, knocks at the door, and eerie costumes can heighten anxiety or stir difficult emotions.
Remember, it’s okay to take care of yourself and set boundaries this Halloween. Equally important is being understanding of others’ mental health — respecting and supporting each person to celebrate in the way that feels right for them. Small acts of kindness can make all the difference.
Wishing you a safe, peaceful, and mindful Halloween.
Halloween can be scary… but talking about your mental health shouldn’t be.
If you’re celebrating tonight, be mindful of those who might find it tough. 🎃