Yoga with Josie

14/11/2025

First Baby yoga class at the NEW VENUE @ The Nest in St Albans. We had a a great time! Lovely space for babies and mums to come together, chat, stretch, relax and spend quality time with each other

07/11/2025

Early Bird Price ends this weekend so if you want to join us for yoga and Christmas wreath making now is the time to book your place! Sunday 30th November in St Albans. It will be super fun and festive!

03/11/2025

Join us for our New Term of Baby Yoga!
Exciting news!
Weds mornings in Fleetville and Friday mornings at The Nest! First class at The Nest is free!
Click here for details and info and come along, it will be fun!

https://www.yogawithjosie.co.uk/babyyogaclass

03/11/2025

Come and join us for Baby Yoga in St Albans. Classes are not only great fun but they help strengthen your body post pregnancy and birth, you meet new mums and enjoy special time with your babies. Perfect! Come and join us either on Weds mornings in Fleetville or on Friday mornings at The Nest in St Albans (first class at The Nest is free!) for more info click link in bio

03/11/2025

As the days get darker and greyer, don’t forget to Live the Moment.

23/10/2025

Join us for a perfectly festive afternoon at the end of November. Enjoy super relaxing gentle candlelit yoga and make your own Christmas Wreath to hang on your front door. Click on link in bio for more info!

26/09/2025

A few spaces left for our
FAMILY YOGA WORKSHOP
This Sunday 28th September, 10.15-11.15am in Old Hatfield. All school aged children welcome. Come along!

Join us on 11th May for a great fun family yoga workshop. If you are interested in introducing your child to yoga, or want to learn to practice yoga with your family, then this is the workshop for you. Two workshops available for younger and older children.

09/09/2025

Hi!
For those that don’t know, I run a weekly teen yoga class at The Yoga Hall in St Albans on Thursdays at 5-5.45pm.
Teen yoga is especially for teens of secondary school age. We move, find strength and flexibility and explore ways to feel emotionally strong, balanced and confident.
Yoga is such a great skill for the teens to learn. It’s helps with exam stress, anxiety and focus, and a lot more!
Come and try a class.
Your teen can just turn up with £10 in cash or sign up weekly or termly via the yoga hall website.

https://www.yogawithjosie.co.uk/yoga-for-teenagers

29/08/2025

New term of yoga starting soon!
Come and join us!

https://www.yogawithjosie.co.uk/yoga-timetable

28/08/2025

Come and join us for our wonderful Baby Yoga classes in At Albans! The new term starts on Weds 3rd September. It’s a great way to spend a dedicated hour with your baby, enjoying relaxed time together, strengthening your body and meeting other new parents. Everyone welcome.

https://www.yogawithjosie.co.uk/babyyogaclass

27/08/2025

Join us on Sunday 19th October for an afternoon of gentle yoga and mindful drawing. You don’t need to be good at drawing or yoga to come along. It’s about diving deep inside and exploring our inner creativity. Come and join us everyone welcome xx

https://www.yogawithjosie.co.uk/yoga-mindful-drawing

27/08/2025

Join us on Sunday 19th October for an afternoon of gentle yoga and mindful drawing. You don’t need to be good at drawing (or yoga) to come along, it’s about diving deep inside and exploring our inner creative flow. Come and experiment! Everyone welcome xx

https://www.yogawithjosie.co.uk/yoga-mindful-drawing