I will provide you with all the tools and support to achieve those weight-loss goals you've been chasing. Let's get this done and have you living your best life in no time! We'll do this together!
You may see a big smile on the face of the girl in the before picture, but that was my ādisguiseā... I was, of course, happy to be with my closest friends on an 80ās themed hen party, but I was deeply uncomfortable. It was a feeling I had become accustomed to, sadly.
Posing next to my gorgeous, slim friends, wearing a menās 4XL t-shirt Iād had to customise myself because I couldnāt find a costume in my size, I felt the familiar pang of insecurity.
Meeting my partner at 19, we quickly settled into a very happy life together, but with that, we also became very comfortable. Both big foodies, we loved nothing more than tucking into takeaways, meals out, āshare bagsā of crisps or huge bars of chocolate. We often gave each other āpermissionā, to overeat, āhad a hard day at workā, āfeeling emotionalā, āletās celebrate!ā. Any excuse, we would use it to eat.
Over the years I got very good at disguising how I felt; seemingly confident but feeling trapped in my plus-size skin. And so often, in a futile attempt to make myself feel better, I would turn to food like an old friend. Inevitably getting bigger and staying firmly stuck in a cycle of shame and guilt.
I attempted to lose weight multiple times, ultimately getting bored, frustrated, and would end up making feeble excuses and giving up entirely. Any weight I had managed to lose, crept back on as I returned to my old habits.
A major turning point was being asked to be a bridesmaid for my best friend. I was absolutely thrilled! But in the pit of my stomach, all I felt was dread. Visions of her wedding photos flooded my mind and suddenly I was determined to make a change.
I did a LOT of research and I was drawn to The 1:1 Diet by Cambridge Weight Plan for the results I was seeing and the one-to-one support element; something Iād never had before.
I havenāt looked back since.
In fact, after losing 3 stone, I made the decision to become a Consultant myself. I loved the diet and all it was giving me, and I wanted to give that to others.
So here we are! Want to join me in getting the excess weight off??
Whether itās half a stone or 10 stone+ you need to loseā¦
You want to adopt a healthier lifestyle...
OR you simply wish to feel more comfortable in your clothes...
Iām a Silver Level, mobile consultant, visiting my clients in the comfort and privacy of home. I cover Stafford to Telford regions and all in between! So contact me to find out more and book in for your no-obligation consultation TODAY! Visit my website to get started.
Join me because:
I am continuing my own weight loss journey, and I want YOU to join me!
Completely free, no obligation, 1:1 consultation, tailored to your specific needs
Appointment times convenient for you days, evenings and weekends
Available for questions, motivation, reassurance and support whenever you need it
Full support to your goal weight, stabilisation, maintenance and beyond
No public group weigh-ins, no judgements, no intimidation, just a friendly ear, helpful advice, and the tools to help you!
What to expect at your first appointment:
We'll have a chat about what you want to achieve, then take your weight and measurements to attain your BMI (Body Mass Index) to enable us to see what the healthy weight range for you would be.
Then, we'll go over The 1:1 Diet together and work out the best plan for you to give you the best chance of success! Then, if you decide you would like to go ahead, we can get you started. Simple as that!
