What are the opening hours?

Monday 5:30am - 9pm Tuesday 5:30am - 9pm Wednesday 5:30am - 9pm Thursday 5:30am - 9pm Friday 5:30am - 9pm Saturday 7am - 4pm Sunday 7am - 4pm

Fresh Image Training

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United Kingdom
Staines
Fresh Image Training

Private Gym for serious individuals
Capped membership to enhance atmosphere and availability
Message

30/01/2026

You were my best ever hello and now my hardest ever goodbye….

After 10 years of pure perfection sadly Jaxs passed away on Wednesday. No words will ever describe what he was to me and no picture will ever do enough justice for his beauty.

He has been my shadow for the last 10 years, he was and always will be my everything. Not really sure I know how to life without him, but without even knowing it he taught me so much about life and love without even saying a word.

I love you my boy, and thank you so much for being you and I’ll carry you with me everyday for the rest of my life.

15/09/2025

Sometimes recovery feels like a long, slow path - especially when you’re off work, healing from injury, or managing disabilities. But here’s the thing: progress doesn’t have to be perfect, it just has to keep moving forward. Just ask our legendary gym mascot, the three-legged dog Jax, who somehow managed to injure his only back leg but still shows up every single day to cheer you on with more enthusiasm than anyone! 🐾💪🏼
If he can get up on three legs and wag that tail like a champ, you can absolutely take small steps toward your health goals - whether that’s rebuilding strength, regaining mobility, or just feeling better day by day. We’re here to help you move!

02/09/2025

Parents, it’s YOUR time now! ✨
The schools are almost back, the routines are settling in… so why not use this fresh start to focus on you? 💪
Whether it’s reclaiming your energy, building strength, or finally putting yourself higher on the priority list — we’ve got the workouts, guidance, and motivation to help you thrive.
✅ quieter mid-day and afternoon sessions
✅ Expert coaching to fit your schedule
✅ A supportive community of like-minded parents

This September, let’s make it your season of strength, self-care, and success. 🍎🚸
📅 Book your starter session today and kick off the term feeling unstoppable!

PT Sessions
Weekly from £35 a session
Monthly from £180

petersnurserystaines

27/09/2024

I like to think, this means baby Cas can learn from the best at an early age not that Bellsy wants a few hours off!

If you are interested in setting a great example for your kids.… well you better head down.

EVERYONE gets a free first session, we want you to ‘try before you buy’ make sure you are comfortable and happy with the place. So far so good!

Memberships £40pm
Personal Training from £35ps

To book your free consultation just hit us up on here!

25/09/2024

Yes we will let you curl in the rack…. But we will mock you for it!

If you are interested in curling in the rack or anywhere else in the gym.… well you better head down.

EVERYONE gets a free first session, we want you to ‘try before you buy’ make sure you are comfortable and happy with the place. So far so good!

Memberships £40pm
Personal Training from £35ps

To book your free consultation just hit us up on here!

24/09/2024

Man of few words our Harrison, I’m taking it as a positive.

If you are interested in finding out what ‘what than just a gym’ means… well you better head down.

EVERYONE gets a free first session, we want you to ‘try before you buy’ make sure you are comfortable and happy with the place. So far so good!

Memberships £40pm
Personal Training from £35ps

To book your free consultation just hit us up on here!

03/10/2023

What ever you reason is it’s a good one….

Everyone will get started for their own reason the secret is to keep going.

We are here to keep you disciplined, motivation will come and go but discipline will keep you going and get you to your goals.

At Fresh Image Training we are here to help you get the most out of your session and enjoy the process.

To get started or to find the next level all you have to do it give us a shout…..
📥 DM us
📧 freshimagetraining@gmail.com
💬 07845354189 (text only)
☎️ 01784 415070

21/08/2023

Happy Monday…. Love Jaxs 🙌❤️

26/05/2023

🦉🦉🦉

Just a little something to think about

14/04/2023

🤦‍♀️🤦🤦🏼‍♂️

Don’t let the bad habits affect the good one!

A good weekday routine should continue over the weekend!

If you need some help or simple pointers just get in touch….

📥 DM us
📧 freshimagetraining@gmail.com
💬 07845354189 (text only)
☎️ 01784 415070

Look forward to the thousands of enquires….. see you at the gym 💪

Address

12 Stainash Parade
Staines
TW181BB

Opening Hours

Monday	5:30am - 9pm
Tuesday	5:30am - 9pm
Wednesday	5:30am - 9pm
Thursday	5:30am - 9pm
Friday	5:30am - 9pm
Saturday	7am - 4pm
Sunday	7am - 4pm

Telephone

+441784451070

Website

http://www.freshimagetraining.co.uk/

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