Self Love Clinic

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Self Love Clinic

Love_Clinic I combine Holistic Therapy with coaching.

I help my clients understand and remove their inner blockages, whilst creating realistic goals so we can work towards creating their ideal life.

24/05/2023

The Power of Self-Love in Overcoming Trauma.

Self-love is a powerful tool for overcoming trauma and building a fulfilling life. As a life coach in a self-love clinic, I've witnessed firsthand the transformative impact that self-love can have on individuals who have experienced trauma.

By developing a strong sense of self-love, individuals can shift their perspective and reframe their experiences in a more positive light. This can help them to build resilience, develop healthy coping mechanisms, and ultimately overcome their traumas.

If you're ready to start your journey towards self-love and healing, I invite you to schedule an introduction call with me. Together, we'll explore the different techniques and strategies that can help you cultivate self-love and navigate the healing process.

Don't let past traumas hold you back from living the life you deserve. Book your call with me today and take the first step towards healing and growth.

https://calendly.com/d/2mh-k8p-cmr/introduction-call-with-priyesh

09/12/2022

Welcome back everyone 🧡💫

Today's post is on the Map of Consciousness 🙌

Map of consciousness is a scale that David Hawkins has created to help calibrate and understand consciousness

This scale helps us understand what kind of conscious experience we are having

This scale also shows the emotions we experience on our way to the deep love we all have within us

The emotions below courage can be seen as negative, and thus make our experience of life negative

Whilst from courage and above, we begin experiencing life in a more positive way

Website in bio for more info about the services and how to arrange counselling and coaching sessions! ⭐💚

08/12/2022

Welcome back everyone 🧡💫

This week's post is about dealing with pride

Pride is an emotion that can have undesirable consequences

It is something that we can be unaware of, until we hurt others with our pride

Really digging deep to find the reasons of our pride is important for our understanding of ourselves

Website in bio for more info about the services and how to arrange counselling and coaching sessions! ⭐💚

07/12/2022

The reality of being scared is not something we often think about

We often label our fears, by saying we are scared of this and that

In reality we are not actually scared of anything

We are fearful about what might happen

It might feel temporarily good to say we are not scared of anything, but in actuality being scared is a normal human emotion

When we accept our fear we are able to comfort ourself and gain clarity on what we are truly afraid of

06/12/2022

Welcome back, everyone 🧡🤝

Today's post is about Pride

Pride is an emotion that often is associated with accomplishment and inflating our own value

How do we control our pride, so we don't make others feel worse?

Website in bio for more info about the services and how to arrange counselling and coaching sessions! ⭐💚

03/12/2022

How can the future make us anxious? 🤔

It hasn't happened yet, so why are we so full of worries around; what could happen, how it could happen, how we may feel...

One of the reasons, is our fear of the past repeating itself

Naturally, we all make mistakes in our past

and it doesn't mean it'll happen again but our minds can only see the past 🤔

As long as we take time to learn from the past, we have no reason to give in to our anxieties about the future

You are the maker of your own destiny 👊💚

02/12/2022

Welcome back, everyone 🧡💫

This week's post is about managing anger!

We've all had times in our lives where we have lost our cool and been somewhat unpleasant to others 👀

It's okay and more importantly, it's normal!

Nobody intends to react like that, but when we don't have other ways to express our anger it can consume us

This week's post goes into different ways we can manage our anger

Try the methods that resonate with you, do you have other ways to manage anger? Comment below 👊

Website in bio for more info about the services and how to arrange counselling and coaching sessions! ⭐💚

01/12/2022

The process of letting go can be hard 😔

1. Feel the feeling - This means trying to let the feeling flow within you without resisting it

2. Try not to become it - As you feel the feeling, it is easy to get pulled into the emotion, try to observe it without letting it consume you

3. Witness it - This follows from the 2nd point, by witnessing it you are observing the feeling without resisting the emotion. As if you are watching it play out within you

4. Allow it - The emotion that you are trying to let go of may be uncomfortable. Let that be, and embrace it. This uncomfortable feeling will eventually be replaced.

5. Release it - How do you know when you have released it? Well, you will feel relief, a big nice sigh followed by some relaxation. If it's a heavy emotion, perhaps you'll release it a little at a time, but eventually, by following this process you will let it go.

By letting go we enable ourselves to:

Move forward.

Not let the past control/dictate our behaviour.

Be less likely to project our own issues.

Although it can be difficult, letting go is a fundamental aspect of life!

Try following the steps in the photo to let go of things holding you back 🧡🤝

30/11/2022

Welcome back, everyone 🧡🤝

Today's post is about Anger

Anger is a basic human emotion experienced by everyone

It can be unpleasant when we give in to our anger and take it out on others

How can we manage Anger so it has little-to-few consequences? 🤔

Website in bio for more info about the services and how to arrange counselling and coaching sessions! ⭐💚

29/11/2022

Often when we are faced with problems - it can be difficult 🥺

We may not know how to solve it immediately

As we commit to working on ourselves, these problems become somewhat lighter

This isn't because the problems have become easier

But you have developed mental, emotional and physical strength 💪

As we become more resilient we can handle difficult circumstances with more clarity, calmness and rational

Trust in yourself, and you will persevere 💚💫

28/11/2022

Welcome back, everyone! 💫🧡

Today’s post is about managing desire 💭

As we learnt last week, desires can become endless and vary in intensity

When we begin to manage our desires, our superficial ones start to fall away

We are then left with the desires that indicate what we really want

Buddha says that “Life without desire, is a life without sorrow” 🤔

What does that mean?

The feeling of desire can be motivating, especially when we really want it

However, when it becomes obsessive every waking moment without that desire feels like endless sorrow

Ideally, we want to manage our desires so we don’t obsess over them, but try hard enough to achieve the ones that matter most

It is up to us to understand and accept that we won’t get everything we want, and we can live by trying our best

Ultimately whatever is meant to be, will be 🤝

Website in bio for more info about the services and how to arrange counselling and coaching sessions! ⭐💚

28/11/2022

Hey Everyone! 🧡🤝

This post was posted during Mental Health awareness week 🧠

Feeling lonely can be highly daunting

This post shows some of the ways we can overcome loneliness

We as a species are social beings, and we crave to have interactions

Although it might seem that you need to have a whole load of friends and family to be able to see at any time of the day – this is not the case

By interactions, it could simply mean having a conversation with a stranger – it could be at the park, at the coffee shop or even at a supermarket

These interactions can give us the socialising we need, even if it is a brief conversation

Next time you’re on a walk or a jog, give yourself a prompt to wave or say hello to someone

When you’re next in a queue to pay, ask the cashier or someone in the queue about their day

Although it may feel like you’re alone, you’re not. We are a chance encounter away from making a whole new set of friends!

Feeling lonely can be extremely daunting

Although it may feel like you’re alone, you’re not. We are a chance encounter away from making a new set of friends!

In times like this, it's extra important to tell yourself you are loved and this too will pass…💚👊

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HA7 4

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Monday	09:00 - 18:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00

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http://selfloveclinic.com/

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24/05/2023

09/12/2022

08/12/2022

07/12/2022

06/12/2022

03/12/2022

02/12/2022

01/12/2022

30/11/2022

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