13/11/2025
💛 World Kindness Day 💛
Kindness is the heart of healing — in every word, every gesture, and every touch.
Today, take a moment to slow down and show kindness to yourself.
Breathe deeply. Stretch gently. Book that massage you’ve been putting off.
Because when you nurture your body, you refill your energy to share kindness with others.
A peaceful mind and a relaxed body are beautiful acts of compassion — starting with you. 🌸