Contact for Personal Training, Sports Therapy and/or Injury Rehabilitation
22/08/2024
From Tokyo to Paris 2024 | Paralympics here we comeeeeee ๐ด๐ฅ
Michael Murphy Dressage representing Team Ireland once again at the Paris Paralympic Games 2024!
Nothing but pure pride and happiness for you my bro!
Grab it by the reins (๐) and smash it Mike! The support team will be coming! ๐ฎ๐ช
08/02/2024
31/01/2024
03/10/2022
โซ๏ธWhat do I do?
โช๏ธ Sports Therapy | The assessment, diagnosis, treatment and rehab of muscular-skeletal injuries eg. Joints, tendons, ligaments, muscle strains, tears or general aches & pains
โซ๏ธ Sports Massage | For treatment or maintenance. Helps recovery post workouts, helps improve posture & muscle aches + essentially being a full MOT for your body to help prevent injuries
โช๏ธ Personal Training | Either in-house general, rehab based or sport specific training to help guide you to achieving your set goals
24/08/2022
Wellness Wednesdays ๐งโโ๏ธ
Do something your future self will thank you for โจ
02/08/2022
Challenging yourself everyday is one of the most exciting ways to grow and develop - E.N
Happy Tuesday ๐
26/07/2022
Damn, forgot my lunch again ๐๐ญ
20/07/2022
Patient education ๐
Helping our patients understand their injuries & rehab programmes allows them to enhance their recovery whilst helping reduce the risks of any future re-injuries ๐๐ฝโโ๏ธ
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Contact The Practice
Send a message to AG Sports Therapy, Rehab & Personal Training:
Sports Therapy, Injury Rehabilitation & Personal Training
My name is Adam Goh and I hold a degree in BSc (Hons) Sports Therapy and Rehabilitation and I am a qualified level 2 gym and fitness instructor & level 3 Personal Trainer.
What do I offer?
I offer Personal Training sessions to enable you to reach new goals, whether that is weight loss, weight management, muscle gain or general fitness. As a self-employed PT, I can design and develop programmes/sessions that can be carried out within the home, home gym environment or outside i.e. the park or garden. This means there is no need to purchase new gym memberships and saves you time.
I also offer Sports Therapy and Rehabilitation treatment. These include:
Sports/Musculoskeletal injury diagnosis
Treatment for acute or chronic Sports/MSK injuries
Rehabilitation for injuries
Sports Massage (Pre & Post performance or treatment)
Rates, consultations and queries
Please do not hesitate to message me on either messenger, instagram or via email/text to ask about Personal training and/or Sports therapy rates and the available offers for either option.