Wild Pines Forest Bathing

Wild Pines Forest Bathing Wild Pines offers guided forest bathing sessions designed to help you slow down and reconnect with the natural world.

Based in Stirling and covering the Central Belt of Scotland.

I can’t believe it’s already been over a week since our Forest Bathing Guide Gathering in Grantown-on-Spey, organised by...
17/03/2026

I can’t believe it’s already been over a week since our Forest Bathing Guide Gathering in Grantown-on-Spey, organised by the lovely Cath from .quietlife

We had the most wonderful time wandering through beautiful woodland in glorious weather, taking turns to share invitations and experiences. We also had fun printing cyanotypes, whittling wood and playing games together in the evening, which brought plenty of laughter!

Thank you to my fellow guides, and to nature for a wonderfully restorative weekend.🌿✨💙💛💚

.quietlife

16/03/2026

Monday Mindful Moment 🌿 ✨

We're back at Argaty, but this time we're in the squirrel hide, watching lots of lovely little birds blending into the background as they feed en mass. I love the sound of their little chirps and the soft flutter of their wings as they take flight together🐦

Fancy experiencing more mindful experiences like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

09/03/2026

Monday Mindful Moment 🌿 ✨

A couple of weeks ago, we marvelled at hair ice and icicles clinging to the rock face along the river. This week, we’re a bit further upstream, exploring some very resilient icicles that have formed on roots jutting out along the river’s edge, created just by the river spray. Amazing!

Fancy experiencing more mindful experiences like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

02/03/2026

Monday Mindful Moment 🌿 ✨

Join me for a relaxing stroll on a gorgeous day full of sunshine and beautiful woodland colours. We find welcome signs of spring, navigate natural obstacles and meet some lovely trees, including a scots pine - one of my favourite trees and inspiration for my business name.

Fancy experiencing more mindful experiences like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

Is anyone else feeling excited about the first signs of spring and the return of longer days? Beautiful snowdrops are am...
25/02/2026

Is anyone else feeling excited about the first signs of spring and the return of longer days? Beautiful snowdrops are among the first flowers to emerge, forming glorious carpets of white and green 🤍💚

If you’re longing to get outside and do something to nourish the soul, join us for our next forest bathing session in the beautiful woodland at Stirling University on Sunday 15 March, 1–3pm.

Tickets and more information are available here: https://linktr.ee/wildpinesscotland

23/02/2026

Monday Mindful Moment 🌿 ✨

Join me this week as we discover hair ice! A relatively rare phenomenon that requires a specific set of conditions to form: moist air, temperatures just below zero, and the presence of the fungus Exidiopsis effusa. Very cool! (Sorry, couldn’t help the pun! 😁)

If you look closely at the rock face alongside the river, you might also see lots of icicles clinging on to the side there.

Fancy experiencing more mindful experiences like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

16/02/2026

Monday Mindful Moment 🌿 ✨

This week we visited Argaty Red Kites to watch the incredible sights and sounds of red kites diving and swooping as they feed and fend off the competition. These beautiful birds of prey were once extinct in Scotland, but have made an amazing comeback following successful reintroduction programmes like the one here at Argaty.

If you get the chance to visit and see them feeding, I highly recommend it! Here at Argaty they have also been busy with a beaver reintroduction programme, and if you join one of their tours you can see the amazing work the beavers have done to increase biodiversity, improve water quality and help protect against flooding.

Thank you, Ranger Ollie, for the fascinating tour!

Fancy experiencing more mindful experiences like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

02/02/2026

Monday Mindful Moment 🌿 ✨

This week we take some time to stop and appreciate the sound of the birds in the beautiful winter sun. I love the way the green needle foliage of the Scots Pine stands out amongst the bright blue sky, and the way the sunlights brings out the reddy brown colours of the vegetation all around. Just stunning 💖

Fancy experiencing more mindful experiences like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

26/01/2026

Monday Mindful Moment 🌿 ✨

We're back in the beautiful Balloch Castle Country Park among the birds and satisfyingly crunchy gravel. As our bold robin friend continues to follow me in case I have something to offer, I'm delighted to meet a tree I've never met before - a Tulip Tree - so called because they apparently produce tulip looking flowers. I'll need to come back later in the year to see these for myself.

Fancy experiencing more mindful experiences like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

19/01/2026

Monday Mindful Moment 🌿 ✨

This weekend it's the Big Garden Birdwatch, so for our mindful moment this week we're getting some practice spending time watching our feathered friends fluttering around in the bushes and rustling through leaf litter looking for food. I'm even approached by a bold little robin no doubt hoping I might have something to offer. Hipidy hop 🐦

Fancy experiencing more mindful experiences like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

12/01/2026

Monday Mindful Moment 🌿 ✨

"Before you stands Europe's - and possibly even the world's - oldest living thing."

Over the festive period, I took some time to visit the Fortingall Yew, an ancient tree that could be around 5,000 years old! The claim that this is Europe’s (or the world’s) oldest living being has since been disputed, but there’s no doubt it is incredibly old (at least 2,000 years), and standing before this tree, it’s hard to comprehend what it might be like to live quite so long. Sadly, the tree has reduced in size greatly due to environmental factors and human activity, but it is still going strong and hopefully will do for many years to come. If you love trees as much as I do, then I recommend going to say hi 🙂

Fancy experiencing more mindful experiences like this in person? Check out our website for future events: linktr.ee/wildpinesscotland

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