Tides Within

Tides Within We area yoga and movement space in the heart of Stockport.

A gentle pause for the Holiday season.Tides Within will be closed from December 24th - January 1st. We’ll be resting, re...
13/12/2025

A gentle pause for the Holiday season.
Tides Within will be closed from December 24th - January 1st.

We’ll be resting, restoring, and returning refreshed.
Thank you for practicing with us ✨

A slower way to end your week.Move gently, breathe deeply, and let your body release what it’s been holding.Beth’s Yin &...
09/12/2025

A slower way to end your week.
Move gently, breathe deeply, and let your body release what it’s been holding.
Beth’s Yin & Yoga Nidra offers a restorative pause before the weekend begins.
Fridays, 6:45–7:45pm.

This is the time of year to come inwards.To slow down, soften, and let yourself nest.A season for introspection, gentlen...
06/12/2025

This is the time of year to come inwards.
To slow down, soften, and let yourself nest.
A season for introspection, gentleness, and remembering that your best truly is enough.

December invites you to honour your pace, your energy, and the quiet shifts happening within.

This is the time of year to come inwards.To slow down, soften, and let yourself nest.A season for introspection, gentlen...
06/12/2025

This is the time of year to come inwards.
To slow down, soften, and let yourself nest.
A season for introspection, gentleness, and remembering that your best truly is enough.

December invites you to honour your pace, your energy, and the quiet shifts happening within.

You’re invited to join us , whether you’re stepping onto the mat for the first time or returning to deepen your routine....
29/11/2025

You’re invited to join us , whether you’re stepping onto the mat for the first time or returning to deepen your routine.

⬇️Tag your pal and comment “MATES” for the link to purchase.

🌿 Throughout Men’s Mental Health Month, we’re shining a light on how movement and mindful breath can support emotional resilience. Our teachers are an important part of our community, and we’re committed to offering classes where men feel grounded, welcomed, and empowered in their practice.

Qi Gong with Arun Eden-Lewis Every Thursday 6:15–7:15pm • Open to all levelsA gentle blend of breath, intention, and mov...
27/11/2025

Qi Gong with Arun Eden-Lewis

Every Thursday 6:15–7:15pm • Open to all levels

A gentle blend of breath, intention, and movement to restore balance and ease.

⬇️Comment “QI GONG” for the link to purchase ⬇️
5 class pack for £40! 🤝

Who doesn't love a sale!Come spend your money on a small indie business 😎Give yourself the gift of wellness.We're offeri...
20/11/2025

Who doesn't love a sale!

Come spend your money on a small indie business 😎

Give yourself the gift of wellness.
We're offering exclusive savings on class packages and memberships to help you prioritize movement, mindfulness, and community as we start to close the year.

Whether you're looking to deepen your practice, try something new, or finally commit to that routine you've been thinking about, now's the perfect time.

Yoga and movement classes suitable for all levels and bodies.

Starts Friday 21st November to Sunday 23rd November

✨ MOVEMENT MEDITATION ✨w. Join us for a journey of connection and release 🌿This mixed movement workshop welcomes ALL abi...
10/10/2025

✨ MOVEMENT MEDITATION ✨
w.

Join us for a journey of connection and release 🌿
This mixed movement workshop welcomes ALL abilities as we explore emotional detachment through gentle floor work and mindfulness practices.

Struggling to settle into meditation? Let's find your way in together through focused, simple, and fun movement exercises that calm the mind and reconnect you with your body.

What to expect:
🧘🏻‍♀️ Accessible floor work for every body
🌊 Guided mindfulness movements
💭 Tools to release what no longer serves you
🕊️ A pathway into deeper meditation
✨ A supportive, judgment-free space

Whether you're new to movement or have years of practice, this workshop will meet you exactly where you are.

🩵 Saturday 22nd November
💚 1:30 pm - 4:30 pm (3 hours)
💛 £40
🧡 Beginner friendly
❤️ Limited spaces

📍 34 Market Place Stockport SK1 1ES

Book your spot now – link in bio or DM to reserve 💫

🍁 October 🍁Is just around the corner. We've got new classes, new workshops and new teachers joining our wee crewIf you'r...
29/09/2025

🍁 October 🍁

Is just around the corner.
We've got new classes, new workshops and new teachers joining our wee crew

If you're new here come on down and check us out.

We're here every day serving you as best we can!

Book online ❤️

🍂 PILATES w. 🍂Super excited to have Herin join our little family.Pilates every Saturday 11:45 amFirst class starts on ...
24/09/2025

🍂 PILATES w. 🍂

Super excited to have Herin join our little family.

Pilates every Saturday 11:45 am
First class starts on the 4th October

Bookings now open.

Sign up today ☺️

YOGA + LIVE KORAThursday 25th September 6 pm (2 hours)£35Join us for an evening where movement meets melody in the heart...
04/09/2025

YOGA + LIVE KORA

Thursday 25th September
6 pm (2 hours)
£35

Join us for an evening where movement meets melody in the heart of Stockport.

Flow through a soulful Vinyasa yoga session, guided by breath and rhythm, as the enchanting sounds of the Kora, played live by the talented John, weave through the space.

This West African harp-lute brings a gentle, meditative quality to the practice — its cascading notes echoing the fluidity of each pose and transition.

Set within the warm, welcoming walls of Yon Orange, Stockport’s newest café and creative hub, this session invites you to move, listen, and unwind. Whether you're a seasoned yogi or simply curious, come as you are and let the music carry you.

Let the Kora guide your flow, and the flow guide you home.

Itinerary:

6:00 pm : Arrival drinks and snack
6:30 pm : Yoga and live music
7:30 pm : Meet the artists and space
8:00 pm : End of event

Mats and props provided.

Book online ❣️

RestoreIn our rushed, "always-on" world, rest is often seen as a reward earned only after immense effort. But as the sea...
28/08/2025

Restore

In our rushed, "always-on" world, rest is often seen as a reward earned only after immense effort.

But as the seasons show us, rest is an essential, cyclical part of nature's process, not a final prize.

After dancing away the bank holiday weekend the body wants to meet the coolness of the earth once again.

So... Come and be still with us!

Rest.
Digest.
Process.

Restorative Yoga & Sound Bath
Last Sunday of every month.

Next offering: Sunday 31st | 7:30 pm | 2 hours | £25

w. .chamron.movement

Address

34 Market Place Stock

SK11ES

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