Happy Cactus Coaching Co.

09/02/2026

03/02/2026

🌵An Update from Happy Cactus Coaching 🌵

We wanted to share an important update with our Happy Cactus community.

After a lot of careful thought, we have made the very difficult decision to close Happy Cactus
Coaching at the end of February 2026.

For a while now, we’ve been able to continue our work by sharing our building and rental costs
with another business. They will be moving on, and unfortunately without that shared arrangement, along with rising running costs over recent years, we’re no longer able to continue in the space on our own.

Alongside this, we are experiencing increased family and work commitments, which means we’re not able to give the organisation the time and energy it deserves moving forward.

We want to reassure all our members that all sessions will continue to run as normal right up
until the end of February 2026.

Happy Cactus has always been about the young people, families, and supporters who believed in
what we were creating. We are so proud of what has grown here since we opened in 2018, and of
the many young people we’ve been lucky enough to support along the way.

We understand this news may be difficult for some of our members. Our coaches will be available during sessions in February to talk things through with young people and offer reassurance and support if needed.

Thank you for your kindness, understanding, and continued support — it truly means so much to us.

If you have any questions, please feel free to get in touch.

Natalie, Michelle and the Happy Cactus Coaching Team x

05/01/2026

Its going to be pretty chilly in the gym this week, so please make sure the kids are wrapped up nice and warm 😊.

19/12/2025

Tomorrow’s just Lift session is our last session before we break up for xmas!!
We are back Monday 5th January 😊

05/12/2025

A reminder that Saturday Just Lift session isn’t on this week. Back to normal next week 😊

09/11/2025

Do you have a boy aged 9-16 who would like to learn to lift weights in a safe and friendly place with professional instructors trained in supporting young people's mental health?

We have some space in our Monday sessions :) and you can try us for free :)

send us a message or apply on our website here:

https://www.happycactuscoaching.co.uk/boys-1

22/09/2025

‼️Both Boys Strength Camp sessions tonight are cancelled ‼️
we are really sorry, we hate cancelling at such short notice.
Monday session members will receive an email shortly.

21/09/2025

🏋Helping young people talk about the things that make them great, is really important.

😫Especially as they start a new school year.

😍This week our sessions encouraged our young people to identify their strengths and talk about the times when they have used their strengths to cope with something difficult.

🤗Our sessions are usually simple and designed to provoke quality conversations with young people that help build their confidence and their resilience.

🚀It's not rocket science, but it is so important that young people have safe space to talk.

05/09/2025

👋 Meet the team helping your child thrive! We are Natalie and Michelle, and we founded Happy Cactus Coaching to change how young people receive mental health support. Grounded in kindness, we embed what works from mental health services into gym activity that really helps young people build their confidence.

Our coaching happens in small, nurturing groups, so every young person feels seen and heard. We know young people struggle with the new school year, and we are here to help. Get in touch if you think our sessions could make the difference to your child.

https://www.happycactuscoaching.co.uk

03/09/2025

Everyone needs somewhere they feel like they belong

We did lots of research with young people when we founded Happy Cactus, and this always came top of their list of priorities.

🥰That's why we care so much about providing safe space for all young people.

01/09/2025

"🌵 At Happy Cactus Coaching, we believe mental health support doesn’t only happen in classrooms or therapy rooms. We create safe, uplifting environments where young people can thrive through movement and activity.

With kindness at our core and relationships at the heart of everything we do, we make sure every young person has time, space, and choice—no pressure, no competition.
Just encouragement and support.

Want to learn more about our approach? DM us today!"

https://www.happycactuscoaching.co.uk

31/08/2025

JUST LIFT is a high-energy, 45-minute strength & conditioning session for young people who want to get stronger, fitter, and more confident.

Whether you play football, swim, dance, or just love pushing your limits — this session is for YOU.

✅ Build strength
✅ Boost endurance
✅ Improve sports performance
✅ Train in a safe, supportive environment

🎯 Perfect for teens who already have a solid fitness base and want to level up.
📅 Twice weekly sessions - Tuesdays 6.15pm - 7pm and Saturdays 9am - 9.45am
🕒 45 minutes | 💥 Serious results

📍Titan Fitness Academy - Preston Farm Industrial Estate, Stockton On Tees
📩 DM us now to book a free trial session or learn more!