Jenna Kinsey Wellness Therapist

Jenna Kinsey Wellness Therapist �Yoga Teacher
�Hypnotherapist
�Mindset Life Coach
�Talking Therapy
�Meditation & Mindfulness Mentor
�Holistic Practitioner

Look up and that is where you’ll go...🌤🗻Sometimes it can all feel like any up hill struggle.🤯Sometimes it feels likes it...
10/06/2021

Look up and that is where you’ll go...🌤

🗻Sometimes it can all feel like any up hill struggle.

🤯Sometimes it feels likes it’s all going wrong

🤷🏼‍♀️Sometimes it feels as though it really isn’t worth the hard work

💫Even in these moments you are still on your way to success, it can all look a little messy at times but YOU ARE STILL IN TRACK!

💫As long as you keep your thoughts, feelings and actions set to your goal YOU ARE STILL WORKING TOWARDS SUCCESS!

💫These moments are messages, lessons, building your knowledge bank, helping you to really discern what you do want.

☀️The sun is always shining even though the clouds are sometimes in the way... we never question or doubt that do we?
🚀Have that same level of trust in your power to successfully create your dreams!

✅Repeat your success routines, repeat those new positive beliefs and take one step at a time in the direction of your choice!

🤔Let me know what you are working towards at the moment? ⬇️

18/05/2021





🙌🏻Truth is you do need both.😳I have spent most of my life been driven by fear but when I jumped on the faith bus and ref...
17/05/2021

🙌🏻Truth is you do need both.

😳I have spent most of my life been driven by fear but when I jumped on the faith bus and refused to allow my limiting beliefs drive me any further the pieces started to fall into place.

✅I had tangible results show up in my life;

➡️Better relationships
➡️More money
➡️A business
➡️Physically healthier & fitter
➡️Mentally and emotionally more resilient
➡️Confidence
➡️Happiness
➡️Inner peace and surrender

😱Your goals and ambitions need to be scary.

🌪They must raise some fear in you because that’s how you can measure how much you’ll change and grow once they’re achieved.

🙏🏼That being said, your Faith must be the strongest of the two or you’ll never take the leap...

💯In order to push and challenge and expand you’ll need faith to carry you through when it gets tough.

❤️An unwavering faith will support your determination and really will see you to the fulfilment of your dreams.

💪🏻Anything is possible! Feel the fear and do it anyway!

🤩To start, simply affirm;

“I have faith that all my dreams are becoming my reality”

If you are finding fear is taking over & you need some support moving forward, I have limited spaces for 121 coaching open until 31st May.

📲DM me “fear” now to change the trajectory of your life!

11/05/2021

🙃Flip your perspective and see a different reality! Ok, so tell me your current dreams, desires, aspirations around;1. M...
10/05/2021

🙃Flip your perspective and see a different reality!

Ok, so tell me your current dreams, desires, aspirations around;
1. Money💰
2. Career💻
3. Relationships❤️
4. Health & Fitness💪🏻

🤔Now tell me, what’s the story you are telling yourself about these topics?

“I want more money but my pay is s**t, I’ll never win the lotto & my bills keep piling up so I can’t save”

Is this you?⬆️

🤯This was me!! Honestly I had such a negative mindset around money and guess what that story was my reality!

🪄Until I changed the story! Through daily work - affirmation, meditation, education, visulistation and p**f!

🧠My mindset changed to what money I do have from what money I didn’t have and my reality then changed too!

It really is that simple!

Same with any area of life!

👋🏼If you need help changing your perspective, if you wanna create and grow that dream life give me a shout NOW!
📲DM me NOW!
🎁My 30% off ALL COACHING PACKAGES is on until 21st May.

🤷🏼‍♀️What are you waiting for?

Something that I have learned and remind myself of every day is, it’s all temporary!I’ve adopted the mindset that it’s a...
06/05/2021

Something that I have learned and remind myself of every day is, it’s all temporary!

I’ve adopted the mindset that it’s all just interesting... life is rolling and I’m flowing with it.

Everything is changing all the time.

The worst of situations will change, improve and give you a lesson.

The best times move on and progress.

It is so important to be in the moment, every moment fully!

Take it all in, the good, the bad, the ugly. It’s all valuable information for you to learn from and then...let it go!

Transformation is available to you everyday!
The magic is in your mindset!

🌈 Did you miss the start of the yoga program? ☺️ Maybe you prefer a more personal, tailored approach? 🧘🏻 121 yoga teachi...
04/05/2021

🌈 Did you miss the start of the yoga program?

☺️ Maybe you prefer a more personal, tailored approach?

🧘🏻 121 yoga teaching may be more comfortable for you?

❤️ If you’re new to yoga or already have a practice I’d love to be a part of guiding you further in to your journey!

✅ These spots will ho quickly!
📲 To get started drop me a DM saying “121” now before the spaces go!!

Are you sick of having bad days? Do you even know what a good day for you would look like? How can you have a good day w...
03/05/2021

Are you sick of having bad days?

Do you even know what a good day for you would look like?

How can you have a good day without knowing what to do to create one?

Build a list of small steps actions tasks activities that would build a good day for you. Follow these daily disciplines to strength your self belief.

Shift from focusing on the bad days with sprinkles of good to focusing on ticking each small daily discipline and allowing any bad bits to fade out. Soon you’ll see how much you are achieving (big and small).

Your confidence will rise, your self love will increase and you will develop that positive mindset to allow growth and expansion!

Simply start with small daily disciplines!

Click the link attached to this post to apply to work with me!

True transformation sits right in front of you, I will guide you towards it, support you to embrace it and empower you to live it! 🥰

https://jennakinsey.ck.page/

More ways to work with me throughout May and the rest of the year! 🌟🚀🌟 5 Week Online Beginner Yoga Group Programme. Star...
28/04/2021

More ways to work with me throughout May and the rest of the year! 🌟🚀

🌟 5 Week Online Beginner Yoga Group Programme. Starting May 1st! This programme includes:

🤍 5 X 1 hour yoga sessions
🤍 1 group meditation session per week
🤍 1 hour health and self care coaching session
🤍 1 Reiki healing session
🤍 Morning and evening journal prompt guides
🤍Exclusive Facebook group, only for those on the course

😱 ALL OF THAT FOR JUST £379!!! 😱

🌟 90 Minute Bespoke One Off Growth Mindset Sessions

🌟 Individual sessions or 4, 8 or 12 session packages for:

🤍 Hypnotherapy
🤍 Reiki Healing
🤍 Yoga
🤍 Mindfulness Teaching
🤍 Meditation Teaching
🤍 Colour Therapy
🤍 Crystal Therapy

🌟 For pricing of these individual or packages sessions, take a look at my "Prices/Services" highlight on my page!

For more information feel free to send me a private message or apply to work with me through the link attached to this post! 🥰

https://jennakinsey.ck.page/

Why work with me?Because I am seriously passionate about helping you live the most empowered, limitless life, full of ch...
27/04/2021

Why work with me?

Because I am seriously passionate about helping you live the most empowered, limitless life, full of choice and freedom from your true centre! A life free from overwhelm, anxiety, confusion & feelings of lack.

It is my soul purpose to help you fall in love with yourself, become free from the expectation of others and level up in your relationships, your health and your business & career.

How do I know this is right for you and I can service you in this way?

Because as far back as I can remember I knew I was different, I actually knew that we are all very different but the external expectations of others were trying to mould us in to “normal”.

I have lived in fear for a lot of my 36 years, fear or failure, exposure, confrontation. You name it, I have been afraid of it.

Even afraid of success.

I have been 5ft 10inch since about 14, always over weight and felt like I stood out like a sore thumb. The fact that everyone could see me actually made me feel small.

I wasn’t very good at anything like everyone else was, that was my internal story to keep me safe from everything I was afraid of.

I couldn’t sing, dance, run, swim to the bottom of the pool to collect the brick. Amongst so much more!

I felt odd.

I had friends, I was intelligent and well liked but inside I struggled with so much conflict and such a desire to be someone else!

I was unhappy, a people pleaser, afraid to speak most of the time and was only myself when no one could see.

I stepped out of my comfort zone every now and then but always sinking back after a time.

But I always knew I was right, there is more! More love, more happiness, more money, more of everything once I actually found out who I was, I reconnected on the inside to rise on the outside.

To cut a 36 year story short, about 5 years or so ago I said f**k it, I embraced my spirituality and my difference and I started to play around on this journey we call “the path” or “the work”.

Using everything I have learned thus far on my journey I have created my signature 8 point reconnect and rise system. A programme set on 8 foundational techniques but still tailored to you and your goals no matter where you are in life.

You could be an extremely successful multi-millionaire entrepreneur who doesn’t have the confidence to leave it all behind and run a cow farm

You could be working in the local newsagent living a dream life in your head which you repeat will never happen for you.

I know this stuff works!!

Last year lockdown thrust me into everything I had created and asked for. Teaching yoga thanks to and it’s moved further into life coaching.

I love mindset work focusing self love first (number 1, you)! You can’t do anything if you don’t know who you are to start with ( that was my problem).

And it makes my heart sing every time I’m on a client session seeing their changes, their growth and ultimately there true happiness!

I have so much more to do and I live in constant excitement and curiosity to encounter the mystery of life whilst I know and trust our universe will only deliver me what I right at anytime for me!

I want this for you! I want you to want this for you! This is your invitation to change your life!

https://jennakinsey.ck.page/

Ways to work with me in May and throughout the rest of the year 🌟🚀🌟 1-2-1: 3 Month, Reconnect and Rise Programme. Tailor...
26/04/2021

Ways to work with me in May and throughout the rest of the year 🌟🚀

🌟 1-2-1: 3 Month, Reconnect and Rise Programme. Tailored container using my 8 point proven reconnect and rise system to give you the foundation to gain clarity on who you are, what life you truly desire and how to achieve it!

🌟 1-2-1: 6 Month, Shift and Growth Programme. Here we will take what you learned from the reconnect and rise stage to mould you and your future from a place of power and truth. We delve deeper into connection and manifestation You are in a position of really living from your centre, moving through life, experiencing it as it should be for you!

🌟 1-2-1: 12 Month, Limitless Life Changer. This option is for someone who is committed to invest in becoming truly limitless! 🚀
Over this 12 month period you go beyond what you once thought was achievable. Experience love, health and wealth on a new level! You will know success in a new way, make friends with fear and failure learning to welcome, embrace and work with them so you're never uneasy when challenge is upon you again!

🚀 True transformation sits right in front of you, I will guide you towards it, support you to embrace and empower you to live it! 🚀

🌟 Click the link attached to this post to apply to work with me or send me a private message for more information! 🌟

https://jennakinsey.ck.page/

Address

Stoke-on-Trent

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