07/11/2025
π§ Concerned about your mental health? π
Meir PCN is here to help with a supportive peer group that offers π€ friendly chats, π‘ practical advice, and π tools to boost wellbeing, self-esteem, and confidence.
β¨ Join us to explore stress management, π§ββοΈ relaxation techniques, and address issues like loneliness π¬ and sleep hygiene π΄.
Our group includes peers with lived experience β people who truly understand β€οΈ
π» Feeling down and unsure what to do?
Come and visit us at Rowan Village, George Avenue, Meir ST3 6FB
ποΈ Every Monday morning | 9:30 β 12:00 pm
π Weβre here for you! π