26/10/2025
Thank you so much to the wonderful folks who joined me yesterday for our Autumn immunity workshop. ππ§‘π
Thankful for all your wisdom shared. Such insights and collective knowledge in the room.
I learned so much and this is one of the things I love most about collecting like minded souls together so that we can learn not just from the plants but also from one another ππ»
We learned about our powerful immunity herbs, food as our medicine and the importance of rest, retreat and ritual for sustaining health and recovery.
We packed lots in to our day making tinctures, glycerites, a throat defence spray, fire cider vinegar and infused oils to make a protective bug fighting balm. A kit to keep us protected through Winter ails.
We welcomed the shift in daylight hours and cooling temperatures, explored the herb plot and celebrated the seasonal change with fireside chai in the orchard before warming up with a delicious lunch.
Looking forward to hearing how your immune boosting herbs help you this season, and looking forward to the next workshop on Saturday 13th December - only 3 spaces remaining!