AWA Therapeutic Coach

AWA Therapeutic Coach Anxiety, stress, trauma, autoimmune & menopause symptoms.

Therapeutic Coaching and Hypnotherapist
📍 Teesside based
📞07952911265
➡️ Hypnotherapy|NLP|EFT|IEMT|OldPain2Go
Specialising in releasing physical & emotional pain.

I’ve been thinking a lot about what’s truly important, and I want to share some things I wholeheartedly believe in 💖. Yo...
30/12/2025

I’ve been thinking a lot about what’s truly important, and I want to share some things I wholeheartedly believe in 💖. You can start afresh, from wherever you left off, whenever you want to. You can have a plan, or not that’s entirely, your choice!

Whether you’re feeling stuck or unsure about your path or plan or whether you have one or not, I want you to know that you’ve got this..

As someone who’s walked the journey of physical and emotional pain and, I know how tough it can be, it’s taught me the importance of self-care and emotional healing💫.

I’m passionate about helping people overcome physical and emotional pain, and I’d love to support you on your journey.

Let’s make 2026 about growth, healing, and connection 💕. Whether it’s through therapeutic coaching, hypnotherapy, or self care, I’m here to help you.

28/12/2025

January 2026 🌟. New month, new year, start of something new, start of ending something old, fresh start... it’s a great time to set some intentions, but you can do this anytime.

Try these:

- Focus on progress, not perfection
- Prioritise self-care and growth
- Surround yourself with positive influences
- Take small, consistent steps towards your goals

What’s one thing you’ll do in 2026 to move forward?
Don’t know where to start, I can help you find some inner calm and explore what you want to change, with no pressure, no cliches, just powerful techniques that actually work and last!

No need for endless session, quick powerful shifts, big or small. Your change, your OWN way. You own it, you drive it, I just help get you there!

28/12/2025

Owning my stuff!!

2026’s all about stepping into my power and living life on my terms 💫.

I’ve got a clear roadmap - finishing Mastery NLP, diving deeper into Hypnotherapy, getting EFT level 2 ticked off, and making time for the things that bring me joy, like chasing waterfalls 🌊.

Feels like I’ve just gained some serious clarity after a pause 😊. Do you know that feeling when you feel like you have just suddenly woken up!

I’m talking about surrounding myself with people who uplift and inspire, doing work that fuels my passion, and making space for self-care.

It’s time to make 2026 about ME, my growth, and my happiness

💕

28/12/2025

Thank you everyone who put their trust in me this year - 2025!

As 2025 comes to an end…let this be a sign for you to take that opportunity to invest in yourself in 2026.

I use NLP, hypnosis and many other techniques to help you release physical and emotional pain, From trauma, negative thoughts, anxiety, autoimmune, menopause, migraine and chronic pain.

I help you to release fears, phobias and allergies, and in useful patterns..they are usually fears from a traumatic experience. For this I use a blend of IEMT, OldPain2Go and leave you with some EFT Tapping!

I also help with va**ng, smoking, and weight issues.


www.awatherapeuticcoach.com
📧 info@awatherapeutuccoach.com
📞07952911265

Migraine from a mix of emotions!!What is IEMT!? Integral Eye Movement Therapy. Used to release emotional patterns and be...
27/12/2025

Migraine from a mix of emotions!!

What is IEMT!?

Integral Eye Movement Therapy. Used to release emotional patterns and beliefs.

After a couple of mixed emotional days, I triggers a migraine, I know I gave myself it!!. I knew the trigger and I know the pattern. That feeling of dejavu.

I could see it hijacking my day! I soon nipped it in the bud, by using my own methods on myself. And away it went.

I used a mix of IEMT, OldPain2Go and hypnosis.

I’m taking a well deserved break after today. I hope you find some ways to have peace over the rest of the festive perio...
19/12/2025

I’m taking a well deserved break after today. I hope you find some ways to have peace over the rest of the festive period. Thank you for staying with me a supporting my page. I look forward to supporting you in 2026.

Christmas Wishes to you all
Amanda x

“Worry less, breathe more Take a deep breath in... and out... in... and out... in... and out …Now, let’s visualize your ...
18/12/2025

“Worry less, breathe more

Take a deep breath in... and out... in... and out... in... and out …

Now, let’s visualize your perfect Christmas 🎄

What can you see? 🧐 Cozy candles, twinkling lights, or a beautifully decorated tree? 🏵️

What can you smell? 🌿 Freshly baked cookies, pine needles, or the aroma of roasting turkey? 🍗

What can you hear? 🎶 Laughter, joyful chatter, or festive music? 🎵

What can you taste? 🍰 Sweet treats, warm cider, or a special holiday dessert? 🍰

What can you feel? ❤️ Love, warmth, and connection with loved ones? 🤗

Really feel the moment, and let it sink in 🌟

You’re creating a wonderful Christmas experience, and it’s already happening 💖

17/12/2025

"Find peace and balance with Reiki healing 💆‍♀️✨ This gentle practice can help alleviate physical and emotional pain, promoting deep relaxation and inner calm. Whether you're struggling with stress, anxiety, or physical discomfort. It’s so comforting and calm at this time of year 🌟

Give the gift of inner peace! 🌟Treat your loved one to a Therapeutic Coaching Session with me, where we’ll explore a ble...
17/12/2025

Give the gift of inner peace! 🌟

Treat your loved one to a Therapeutic Coaching Session with me, where we’ll explore a blend of NLP, Hypnotherapy, EFT, and more to help them achieve balance and harmony.

Perfect for anyone looking to reduce stress, overcome challenges, or simply find clarity and purpose. Message me to book a session or gift one for someone you care about!

Therapeutic Coaching - What does it involve with me!?As a Therapeutic Coach, I work with you to identify and overcome ch...
16/12/2025

Therapeutic Coaching - What does it involve with me!?

As a Therapeutic Coach, I work with you to identify and overcome challenges, achieve goals, and enhance your overall well-being 🌟 Using a range of powerful techniques, including:

✨ Hypnotherapy to access your subconscious mind and release deep-seated blocks
✨ NLP (Neuro-Linguistic Programming) to reprogram your mind and transform your thoughts
✨ IEMT (Integral Eye Movement Therapy) to process and release emotional trauma
✨ OldPain2Go to release chronic pain and associated emotions
✨ EFT (Emotional Freedom Techniques) to balance your energy and calm your mind
✨ Reiki to nurture your spirit and promote inner peace

Together, we’ll create a personalised approach to help you:

🌱 Overcome anxiety, stress, and phobias
🌱 Build confidence and self-esteem
🌱 Enhance relationships and communication
🌱 Achieve personal and professional goals
🌱 Release physical and emotional pain

Let’s work together to unlock your full potential and create a more fulfilling life 🌟

#

15/12/2025

“Motivation boost 🔥

Love this technique! The 5-4-3-2-1 method is a game-changer 🤯 Counting down creates a sense of urgency and gets you moving 💪

Here’s how it works:

5️⃣ Acknowledge you’re avoiding the task
4️⃣ Take a deep breath
3️⃣ Prepare yourself
2️⃣ Take another breath
1️⃣ JUST DO IT 🔥

Give it a try and let me know how it works for you 😊

#5-4-3-2-1

WOOHOO! 🙌🎉 Just had the most AMAZING message from Emily! 😍 She was watching a film and someone was being sick on screen....
13/12/2025

WOOHOO! 🙌🎉 Just had the most AMAZING message from Emily! 😍 She was watching a film and someone was being sick on screen... and guess what?! SHE DIDN’T FLINCH! 🤯 She was so calm, she didn’t even realise it had happened until her mum pointed it out! 😂 This is the power of overcoming phobias and building confidence! 💪

Emily, I’m so proud of you! 💕

If you’re ready to break free from your own limitations, I’m here to support you. DM me to start your journey to freedom! Gift yourself book today!

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Stokesley

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