The Therapy Venue

18/11/2025

🔥 Curious about Fire Cupping?

This traditional therapy is making a huge comeback — and for good reason. Using gentle suction and warmth, it helps ease tension, improve circulation, and leave you feeling lighter and more energised.

Here’s what clients love about it:
💆‍♀️ Soothes deep muscle tightness
💨 Encourages detox and lymphatic movement
🩸 Boosts blood flow for better recovery
🌙 Promotes calm, rest, and overall wellbeing

And those circular marks afterwards?
They’re simply a sign that your body has been stimulated and is clearing out what it no longer needs.

✨ Ready to try something truly restorative? Book your Fire Cupping session with Zak.

16/11/2025

What if tomorrow is better ?! ....

15/11/2025

❌ Myth!

✅ Rest helps in the early stages, but long-term recovery relies on rehabilitation exercises, manual therapy, and rebuilding mobility and strength.

👉 Injuries can happen to anyone, but recovery is possible with the right knowledge and support. Discover tips to prevent and recover from injuries in our blog: thetherapyvenue.co.uk/understanding_injuries

13/11/2025

Wondering if you should have a Pregnancy Massage?
Here's 9 great reasons to book your appointment:

💙ease muscle and joint pain
💙 destress and relax
💙 reduce swelling
💙 improve sleep
💙 reduce hip, back and shoulder pain
💙 support postural alignment
💙 balance hormones naturally
💙 prepare for birth
💙 benefits mom and baby!

Pregnancy massage offers wonderful physical & mental health benefits, making it more than just a luxury treatment.

11/11/2025

"Never was so much owed by so many to so few." - Winston Churchil

09/11/2025

08/11/2025

'.. my therapist understood my problem and started my treatment straight away!'

We try our best to ensure each visit is as easy,stress free and positive as possible so you can get the most out of your treatment!

06/11/2025

Is limited mobility and discomfort/pain holding you back?

Ask our Therapists!👇 Put your questions below or send us a message!

05/11/2025

❗️Signs your lymphatic system is congested:
- Nasal congestion
- Water retention + puffiness
- Fatigue + low energy
- Skin issues
- Cellulite
- Bloating
- Poor immunity
- Cold hands + feet

Your lymphatic system is a major part of your immune + circulation system. When it slows down… everything feels heavier.

👉 Manual Lymphatic Drainage (MLD)
MLD is a specialised treatment that stimulates lymph flow + helps the body clear excess fluid + waste. It’s not a normal massage — it works directly on the lymph vessels + lymph nodes to reduce swelling, support immunity and improve circulation.

MLD are performed by a qualified therapist with the appropriate training.

03/11/2025

🌍 International Stress Awareness Week

Stress is something we all experience, but how often do we talk about it—especially in the workplace? As we mark International Stress Awareness Week, it’s a reminder to recognise stress for what it is—a natural response to the pressures of work and life. Left unaddressed, workplace stress can affect mental, physical, and emotional well-being, and impact job performance and satisfaction.

At The Therapy Venue, we’re dedicated to helping you manage and reduce stress in healthy, proactive ways, both at work and at home.

✨ Let’s break the stigma. Talking about stress and mental health is the first step towards resilience and wellbeing. Don’t let workplace stress isolate you—reach out and start the conversation. Together, we can change the way we handle stress.

👉 Explore our online resources: https://thetherapyvenue.co.uk/stress_management
👉 Meet our Mental Health Team: https://thetherapyvenue.co.uk/Meet_the_Team

💙 Remember: stress is normal, but managing it is essential. Let’s make stress management part of our everyday work lives.

31/10/2025

Did we scare your back into spasm? 😅

If your aches and pains are haunting you this Halloween, don’t let them turn into a real nightmare!

Our team can help banish those ghostly twinges with expert treatment and rehabilitation.

🕸️ Sports injuries
🕸️ Muscle or joint pain
🕸️ Stiff necks from too many spooky movies

👻 Let’s get those ghoulish knots gone for good