Personal Training with Lorraine

Personal Training with Lorraine Specialist Exercise, Health and Well being Professional/Personal Trainer & STOTT Pilates Practitioner.

Giving motivation and support to help you to achieve your health and fitness goals.

Taking some time out to relax and find some sun 🌞, although I might be planning classes on my sunbed!!! 😉 . My leisure c...
20/02/2026

Taking some time out to relax and find some sun 🌞, although I might be planning classes on my sunbed!!! 😉 . My leisure centre classes are being covered, but freelance ones will not be running. I look forward to seeing you all again when I am refreshed and ready for action again. 😁xx

With my updated Aqua certification done I treated myself to a wonderful swim in Goring with my fellow Bluetits,What a b...
14/02/2026

With my updated Aqua certification done I treated myself to a wonderful swim in Goring with my fellow Bluetits,What a beautiful sunny day although chilly. Did you manage to get out and enjoy the sun?

13/02/2026

A very busy week , great to start working with 2 new PT ladies. This weekend I have lots of studying online to do, updating my aqua teaching certification. As a reward a sea swim if I’m lucky, 🤞weather is kind to me. 

10/02/2026

Great to meet one of my online Pilates clients face to face at Aqua this morning, big smiles all around 😁

06/02/2026

Booking up 4 open water swimming events this year certainly gives you the motivation to start training, this week i have managed to swim just over 4km in 3 sessions. Now to do some land training to increase my strength in upper body and increase my core work to get the power to my arms and legs.
Have you signed up for challenges that are going to push you out of your comfort zone? I’d love to hear about them 😁.

05/02/2026

Great to welcome an 82 year old gent into my Pilates class at Southwater today, your never too old to try something new!! His verdict at the end was “That’s amazing, I feel so good and used muscles that I have never used before “ he had a big smile on his face and is looking forward to coming back next week. 😁

Brilliant aqua class this morning at Horsham, using the dumbbells added more resistance and made the lungs and hearts wo...
03/02/2026

Brilliant aqua class this morning at Horsham, using the dumbbells added more resistance and made the lungs and hearts work harder. !!!

02/02/2026

Perfect end to the day, swimming training session with a whole lane to ourselves. I’ve booked 4 open water events from March to September, so lots of work to do 😊.

29/01/2026

It’s been a brilliant week meeting new ladies and gents, I’m looking forward to getting to know you better and getting you stronger and fitter. 😁

Want to feel stronger with a better posture, come and join me on a Tuesday evening in a cozy and relaxed environment….. ...
28/01/2026

Want to feel stronger with a better posture, come and join me on a Tuesday evening in a cozy and relaxed environment….. limited places so get in touch .

🌟 Pilates Classes at Meeting Place, Wiston - Limited Spots Left! 🌟

Join our small group Pilates classes and experience a workout that’s tailored to you!

📅 Tuesdays
🕔 5:30 PM
🕖 6:50 PM

💪 Why Join?
• Small class size (only 7 people!)
• All equipment provided, including a thick mat
• Focused, personalized attention
• Improve your fitness, flexibility, and strength

🕐 Class Duration: 1 Hour
💰 Price: £14 per class (Pay as you go!)

💥 Whether you’re looking to kickstart your fitness, try something new, or improve your Pilates skills, now is the time to grab your spot!

✨ Spaces are limited – book now before they’re gone!
I look forward to hearing from you.
Lorraine Hannah-Trivett
07941 078 091
Fitness.lorraine@googlemail.com

My feet felt amazing yesterday teaching Aqua, treated myself to new Aqua training shoes it was well over due!!! Always l...
28/01/2026

My feet felt amazing yesterday teaching Aqua, treated myself to new Aqua training shoes it was well over due!!! Always look after your feet they take you to many places 😉.

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Storrington

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+441903742762

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