Root and Rise Soundbath

15/03/2026

Sound baths remind us that healing doesn’t always come through words, sometimes it comes through resonance 🌊

The body remembers how to soften,
The nervous system slows,
The mind finally rests ✨

15/03/2026

A few spaces are still available for this gentle yoga and relaxation sound bath evening.. Julie is an incredible yoga teacher with so much knowledge about relaxation, yoga and supporting the nervous system. It’s set to be a beautiful evening and I can’t wait Gentle Yoga With Julie 💗✨

This is a night for full relaxation, release and deep rest. We will begin by gently moving our bodies, allowing ourselves to soften and release any stagnant energy ✨ You’ll then be guided into a beautiful meditation, preparing you to drift into a deeply restorative relaxation supported by crystal singing bowls and other soothing instruments.

The exchange for this experience is £20 pp, with limited spaces available to ensure a comfortable and nurturing environment Gentle Yoga With Julie

14/03/2026

✨Fully Booked ✨

I’ll be hosting a midweek Sound Bath at the beautiful West Midlands Wellbeing Centre on Wednesday 18th March ✨

This will be my first session at this lovely venue and I’d love to create a calming, safe and nurturing space where you can fully unwind and sink into deep relaxation. If you feel the call for a midweek reset come and join me 🥰

Spaces are limited — please message me to book your space 🌙💫
West Midlands Wellbeing Ltd

12/03/2026

What a beautiful evening lastnight was 💗
I’m so grateful to have been part of this women’s circle and soundbath, I left feeling so uplifted and content. I’m truly grateful to have shared that space with you all🌸✨

A heartfelt thankyou to the lovely Katie Cave for creating and holding such a safe space for everyone to be completely themselves 🌷looking forward to doing more collaborations with you!

10/03/2026

06/03/2026

Behind every sound bath is a car full of mats, crystal bowls, cushions, candles, instruments and love.
All worth it to create a space for people to relax, release and reconnect ✨

02/03/2026

28/02/2026

Such a beautiful evening ✨ The energy in the room shifted into pure relaxation. I’m so grateful to everyone who joined me in holding space, I really do love these opportunities to do what I love 🩷

27/02/2026

The last Soundbath in March 🥰

Please message me to book your space, limited spaces available ✨

27/02/2026

✨ Current Availability ✨