Nourish & Nurture

Nourish & Nurture Precious time together for you and your baby, learning the beautiful art of infant massage in a relaxing and friendly environment. EYFS Teacher (Primary PGCE)

Baby Massage (IAIM Certified)
Baby, Toddler and Pre-school Yoga COMING SOON!

πŸŽ„βœ¨οΈ A beautiful morning filled with festive fun, gentle movements and magical memories to celebrate Christmas βœ¨οΈπŸŽ„πŸ§˜β€β™€οΈ At...
04/11/2025

πŸŽ„βœ¨οΈ A beautiful morning filled with festive fun, gentle movements and magical memories to celebrate Christmas βœ¨οΈπŸŽ„

πŸ§˜β€β™€οΈ At our Baby Yoga Christmas Special you will enjoy a relaxed and calming yoga routine with Christmas songs and rhymes woven into stretches and sensory play.

πŸ“Έ Lots of opportunities to capture special memories at our festive photo areas πŸ₯°

πŸ‘£ Create personalised keepsakes with your baby's little 'mistletoes' at our footprint craft

β˜•οΈ Enjoy a hot drink and festive treat, with time to talk to other parents

🎁 And not forgetting a special Christmas gift to take home.

Booking is now available on Book That In
https://bookthatin.com/BookingWidget?id=12067
Please read health guidelines before booking.

Lots of very cute little baby massage graduates, yesterday! πŸŽ“Over the 5 week course we introduced and revisited lots of ...
11/10/2025

Lots of very cute little baby massage graduates, yesterday! πŸŽ“

Over the 5 week course we introduced and revisited lots of different massage strokes as well as gentle movements.

Yesterday, towards the end of the massage the babies let us know it was time to stop so that is exactly what we did
and absolutely what our classes are about... respecting baby's cues and always baby led! ❀️

Thank you to the wonderful mums and babies who joined me! I hope you continue to enjoy baby massage at home, too.

03/10/2025

A very wet and miserable morning for week 4 of baby massage but it was lovely and cosy in the hall.

The babies did so well as we added new parts to the massage routine and of course lots of great conversations between the mums.

Thank you to everyone who joined me this morning, and hope that any little ones who are unwell feel better soon!

A morning full of loveliness during our second week of baby massage -Baby massage provides an opportunity to slow down a...
24/09/2025

A morning full of loveliness during our second week of baby massage -

Baby massage provides an opportunity to slow down and simply be in the moment with your baby. A time for connection, communication, love and bonding all through nurturing touch.

Some babies enjoyed their massage on the mat, while others sat up or in their mum's arms. There were pauses for feeding, changing and cuddles which is the very essence of baby led sessions ❀️

An Autumn/Halloween themed special for the cutest little pumpkins πŸ‚πŸŽƒThemed songs and rhymes, yoga moves and relaxation, ...
16/09/2025

An Autumn/Halloween themed special for the cutest little pumpkins πŸ‚πŸŽƒ

Themed songs and rhymes, yoga moves and relaxation, as well as sweet treats, photo area and a special little craft activity to take home πŸ₯°

Now available to book on Book That In
https://bookthatin.com/BookingWidget?id=12067

31/08/2025

After the summer specials, I received some very kind messages ❀️ and written at the end of one, were these words, which honestly means so much!

But the real magic?
It's YOU!
All you wonderful, amazing mums who come to classes. You may have had a sleepless night or are going through a tough phase but yet you come and support each other, cheer each other on and offer words of encouragement. You share experiences and have important conversations, the ones that only other mums who are going through the same thing will understand.

In every class, mums at different stages are looking out for each other and always welcoming new mums - creating new friendships and building a community of support.

There's something very special about mums coming together and what a privilege it is to play a small part in holding space for that magic to happen ✨️

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Strabane

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