First Light Hypnotherapy

09/11/2025

Another 5 star review!!

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18/10/2025

25/01/2024

Stop smoking easily and permanently with hypnotherapy, contact me today for more information.

03/01/2024

Contact me today to see how hypnotherapy can help you!

07840041060

01/01/2024

Stop smoking quickly and easily with Hypnotherapy

Contact me today for more information

07840041060

23/12/2023

🎄Merry Christmas to all my customers......past, present and future! Have a lovely day!🎄

22/12/2023

🚭 You can start 2024 as a non smoker using hypnotherapy, contact me today today to find out more!

📞 07840041060

10/11/2023

Grief can make us feel many different emotions. It's really important to remember that these feelings are not bad or wrong. They are a perfectly normal part of bereavement, and there are no rules to how you might be feeling.

Remember that feeling fearful or anxious is all very natural – your world has been turned upside down. You may feel that you have very little control over your life, your emotions and your thoughts.
This can very easily make you feel vulnerable and afraid. Hypnotherapy can help you cope better and help make you more capable of dealing with your changed circumstances. It can take a lot of courage to admit you're struggling, but don't keep it to yourself, Hypnotherapy may be the first step in coping with the emptiness and sadness which can hit you when the reality of the death begins to sink in, people often say they feel lighter, more in control of their lives and better able to look forward after a few sessions of Solution Focused Hypnotherapy.

08/11/2023

We can all feel a little off sometimes but if it lasts for more than a few days it can become a problem not only for us but for those around us, those we care about most.

When we feel 'off' or 'not right' we may show some or all of the following symptoms;

- difficulty maintaining relationships
- a lack of attention
- difficulty being loving or affectionate
- avoiding people, activities, or places
- reduced ability to express emotion
- not easily sharing emotions or feelings
- being short tempered
- taking things personally
- losing interest in things in general

As we are all so different we can suffer in so many different ways.

Solution Focused Hypnotherapy can help us recognise why we suffer the way we do and more importantly what we can do about it.
Together we work towards the solution helping you reach your goal.

Contact me for more information on how Hypnotherapy can help you.

Tel 07840041060

www.firstlighthypnotherapy.com

01/09/2023