First Light Hypnotherapy

First Light Hypnotherapy Solution focused hypnotherapist helping people make positive changes in their lives in a relatively short period of time.

Focusing on solutions for issues such as stress, anxiety, confidence, depression, motivation, over eating, phobias & smoking. Solution Focused Hypnotherapist
Offering Sessions Via Zoom & Face to Face
Life Changing Therapy

18/10/2025
Stop smoking easily and permanently with hypnotherapy, contact me today for more information.
25/01/2024

Stop smoking easily and permanently with hypnotherapy, contact me today for more information.

Contact me today to see how hypnotherapy can help you!07840041060
03/01/2024

Contact me today to see how hypnotherapy can help you!

07840041060

Stop smoking quickly and easily with HypnotherapyContact me today for more information07840041060
01/01/2024

Stop smoking quickly and easily with Hypnotherapy

Contact me today for more information

07840041060

πŸŽ„Merry Christmas to all my customers......past, present and future! Have a lovely day!πŸŽ„
23/12/2023

πŸŽ„Merry Christmas to all my customers......past, present and future! Have a lovely day!πŸŽ„

🚭 You can start 2024 as a non smoker using hypnotherapy, contact me today today to find out more! πŸ“ž 07840041060
22/12/2023

🚭 You can start 2024 as a non smoker using hypnotherapy, contact me today today to find out more!

πŸ“ž 07840041060

10/11/2023

Grief can make us feel many different emotions. It's really important to remember that these feelings are not bad or wrong. They are a perfectly normal part of bereavement, and there are no rules to how you might be feeling.

Remember that feeling fearful or anxious is all very natural – your world has been turned upside down. You may feel that you have very little control over your life, your emotions and your thoughts.
This can very easily make you feel vulnerable and afraid. Hypnotherapy can help you cope better and help make you more capable of dealing with your changed circumstances. It can take a lot of courage to admit you're struggling, but don't keep it to yourself, Hypnotherapy may be the first step in coping with the emptiness and sadness which can hit you when the reality of the death begins to sink in, people often say they feel lighter, more in control of their lives and better able to look forward after a few sessions of Solution Focused Hypnotherapy.

08/11/2023

We can all feel a little off sometimes but if it lasts for more than a few days it can become a problem not only for us but for those around us, those we care about most.

When we feel 'off' or 'not right' we may show some or all of the following symptoms;

- difficulty maintaining relationships
- a lack of attention
- difficulty being loving or affectionate
- avoiding people, activities, or places
- reduced ability to express emotion
- not easily sharing emotions or feelings
- being short tempered
- taking things personally
- losing interest in things in general

As we are all so different we can suffer in so many different ways.

Solution Focused Hypnotherapy can help us recognise why we suffer the way we do and more importantly what we can do about it.
Together we work towards the solution helping you reach your goal.

Contact me for more information on how Hypnotherapy can help you.

Tel 07840041060

www.firstlighthypnotherapy.com

01/09/2023

Address

Strabane

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 8pm
Saturday 9am - 1pm

Telephone

+447840041060

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