Reiki by Sharon Holistic & Spiritual Wellbeing

11/09/2025

🌟 When the World Feels Heavy, Be the Light 🌟

I felt the need to write this today because this week has felt heavy, and I know many of us have been touched by the weight of the world. Sometimes life can feel dark, and it’s easy to feel overwhelmed or helpless. But even in challenging times, each of us carries the power to bring light.

Helping others doesn’t always mean grand gestures. It can be as simple as:

Listening to someone who feels unseen

Offering comfort or a small act of care

Standing gently with someone in need

Choosing kindness and empathy in our daily lives

Every small act of light matters. It reminds people that they are not alone, and that hope is always possible—even in difficult times. 🌿

I’ve written a full article on my website exploring how we can shine our light, cultivate compassion, and not stand by when others need help—complete with a gentle guided practice you can try at home. 💛

Read the full article here:

This week has felt particularly heavy. Perhaps you’ve felt the weight of challenging news, personal struggles, or the sense that the world is filled with darkness. It’s natural to feel sadness, fear, or even helplessness during times like these. Yet even in the midst of difficult moments, each o...

24/05/2025

Big shout out to my newest top fan 💎
Jacquie Monteith

Thank you for your beautiful energy, heartfelt interactions, and for being such a valued part of this space. Your light and support mean so much—keep shining, lovely!❤️

With gratitude,
Sharon xx

18/05/2025

01/05/2025

🌸 Welcome May – A Month of Inner Renewal 🌸

Hello lovely souls,
It’s been a little while, but I’ve felt May’s gentle energy calling me to share again. 🌿 This beautiful month brings the energy of steady growth, self-reflection, and the blossoming of what we’ve been quietly nurturing.

You don’t need to do more right now — instead, feel into where you’re ready to soften, trust, and grow in your own time.

✨ Ask yourself:
– Where in my life can I welcome more peace?
– What do I need to release to feel lighter?
– How can I reconnect with my inner balance?

Whether you’re grounding into nature, sitting in stillness, or simply sipping tea in silence — these quiet rituals are powerful medicine. 💫

May Affirmations for Inner Renewal:
✨ I welcome peace into my heart and release what no longer serves me.
✨ I trust the timing of my life and allow myself to bloom naturally.
✨ Stillness is where I find my strength and clarity.
✨ I am gently growing, rooted in calm and guided by light.
✨ I honour my inner rhythm and give myself permission to just be.

🌿 A Healing Reflection:
“Like the flowers in the field, you don’t need to force your growth — just turn gently toward the light and trust that your time is unfolding.” 💗

01/01/2025

✨ Welcome 2025 with Light and Love ✨
Embrace the New Year with healing, balance, and infinite possibilities. 🌿
Wishing you peace, joy, and radiant energy for the year ahead. 💛

24/12/2024

Merry Christmas & Happy New year ❤ 🎄☃️🥳xx

16/11/2024

🌟 Weekend Energy Check-In 🌟

Happy weekend, everyone! 🌸 Take a moment to pause, breathe, and tune into your energy. How are you feeling today?

The weekend is a perfect time to recharge, reconnect, and realign. Whether you’re out in nature, practicing self-care, or simply resting, remember that your energy is sacred. ✨

💫 Quick Tip:
Place your hands over your heart, close your eyes, and take three deep breaths. Imagine a golden light filling you with warmth and peace. Release any tension as you exhale.

Wishing you a weekend filled with balance, joy, and calm. 🌿
Let me know in the comments how you’re nurturing your energy this weekend!

31/10/2024

🎃✨ Halloween & Reiki: Embracing the Energy of Transformation ✨🎃

Today, as we celebrate Halloween, we enter a magical time of transformation. The thinning of the veil offers a unique opportunity to connect deeply with your energy, spirit guides, and inner wisdom. 🍁🌕
This season is a reminder that, just as nature releases what it no longer needs, we too can release old patterns, fears, and emotional blocks. In Reiki, we embrace this process by allowing healing energy to flow, bringing balance and renewal.
🌟 Halloween: A Time for Spiritual Connection Halloween is not only about costumes and celebration but also a powerful time for introspection and connection. With the veil between worlds at its thinnest, it's the perfect moment to deepen your spiritual practice, whether through meditation, Reiki, or calling upon your guides and angels for support.
✨ Reiki Healing Ritual for Halloween:
Set Your Intention: What do you feel ready to release? It could be a fear, a limiting belief, or any energy that's been weighing you down.
Self-Reiki Practice: Find a quiet, peaceful space. Place your hands on your heart or a chakra that feels blocked, and allow the healing energy of Reiki to flow. Visualize yourself letting go of what no longer serves you, clearing the way for new light to enter.
Gratitude & Connection: After your session, express gratitude for the healing that’s taken place. You may also invite your spirit guides, angels, or ancestors to provide further clarity and support during this time of heightened spiritual connection.
🌿 Reflection & Renewal This Halloween, take a moment to honour the cycles of release and renewal. What energy are you ready to let go of? How can you open yourself to more peace, love, and healing in your life? As you reflect, know that you are supported by the Reiki energy and the universal forces around you.

💬 Share With Us: What do you feel ready to release this season? How are you connecting with your energy, guides, and higher self during this sacred time? Let us know in the comments below! 🌙✨

29/10/2024

Understanding AuthenticityAuthenticity is the practice of being true to your own personality, values, and spirit, regardless of external pressures. It involves embracing who you are at your core, allowing you to live in alignment with your true self. Many individuals feel they must conform to societ...

16/10/2024

Embracing the Autumn Energy: A Time for Reflection and Growth 🍂✨

As the vibrant colours of autumn unfold, we are invited to embrace the energy of this transformative season. The cooler weather and falling leaves remind us of the beauty in letting go and making space for new beginnings.

During this time, we may find ourselves feeling more reflective. It’s an ideal moment to acknowledge our experiences and express gratitude for the lessons learned over the past year. Here are some ways to make the most of this season:

Practice Gratitude: Take a moment each day to reflect on what you’re thankful for. Writing in a gratitude journal can deepen this practice.

Connect with Nature: Spend time outdoors, observing the changing leaves and enjoying the crisp air. Nature has a way of grounding us and offering clarity.

Nurture Your Relationships: Autumn is a wonderful time to gather with loved ones. Whether it’s a cosy dinner or a simple chat over coffee, fostering connections can enhance our well-being.

Embrace Change: Allow yourself to feel whatever emotions arise. Change is a natural part of life, and embracing it can lead to personal growth.

Engage in Seasonal Rituals: Create rituals that resonate with the energy of autumn, such as lighting candles or setting intentions for the season ahead.

How Reiki Can Help: 🌟

Reiki is a powerful tool to support you during this season of transition. It can help you release any emotional baggage you may be carrying, allowing you to let go of what no longer serves you. The gentle energy of Reiki promotes relaxation and balance, making it easier to navigate the shifts in your life.

Consider scheduling a Reiki session to deepen your connection to this season, align with its energy, and foster a sense of inner peace and clarity.

https://www.reikibysharon.co.uk/reiki-session-enquiry-form

Call: 07891 754710

10/10/2024

🌟 Sending Healing Light to Florida: Together in Support and Hope 💙🙏

04/10/2024

https://www.reikibysharon.co.uk/single-post/surrendering-to-the-process-of-reiki-how-letting-go-enhances-your-healing

When you come in for a Reiki session, one of the most important things you can do for your healing is to surrender to the process. It might sound simple, but it can be one of the most powerful acts of self-care during a session. Surrendering isn’t about giving up control in a negative way; it’s ...