Lochar Mill Riverside Retreat

15/02/2026

What a fun afternoon learning where to start with watercolour! Thanks to .anderson for her teaching 🤩 and thanks to everyone who came!
Apologies for the jaunty angle of my hat at the end 🤣

14/02/2026

Brunch 🙌. Have you booked yours yet? Available 7 days a week, advance booking required. Crusty rolls and butchers bacon 🥓 with a little chilli jam if you like it hot. 🔥 Brownies from were just a little extra for Valentine’s Day (are available for lunch menus though!)

13/02/2026

It might be Baltic outside but it sure is beautiful 😍

11/02/2026

Cold water is powerful.
I trained in cold water therapy because power needs understanding, safety, and responsibility — especially when supporting others. We give customers the choice of whether they want to be guided in cold water therapy or not - those who are more experienced are usually happy to be left alone - but for those less experienced I find they always benefit in being guided - and the sense of achievement they feel after managing over 3 minutes in the pod give me such a buzz! Dopamine hit all round ❤️. Get in touch if you'd like to experience cold the safe way. Lucy x

10/02/2026

08/02/2026

Weekly meditation at Lochar Mill Riverside Retreat, Thursdays at 6:30pm.
Each session combines two short, silent practices and one longer guided practice. All done on the banks of a river where we listen to the water flow.
Get in touch if you'd like to join our WhatsApp group and secure a spot each week, for only a small donation.

08/02/2026

Sauna / cold / lunch / crafting for a lovely bunch of ladies.

08/02/2026

Tickets now available and as usual, limited places!
All info on our website www.locharmillwellness/co.uk/whatson

07/02/2026

What’s On 🤩
All tickets available at www.locharmillwellness.co.uk/whatson

07/02/2026

Interested in learning qigong? Qigong is a movement meditation that's been taught for over 2000 years.
2026 will see 4 different forms taught here in Strathaven- with all forms benefitting mental and physical health, including digestive issues, coordination, balance, blood pressure, bone density, stress and anxiety.
The Yi Jin Jing course is currently at capacity, but if you're interested in future teachings, get in touch.
All classes run on Wednesday and Thursday evenings.

06/02/2026