Sturminster Newton Slimming World With Gail

Sturminster Newton Slimming World With Gail Slimming World Group at The Exchange

πŸŽ„βœ¨ 15 Days to Christmas! βœ¨πŸŽ„No group today… but that doesn’t mean you have to wait to start your journey! 🌟With Christmas...
10/12/2025

πŸŽ„βœ¨ 15 Days to Christmas! βœ¨πŸŽ„

No group today… but that doesn’t mean you have to wait to start your journey! 🌟

With Christmas just around the corner, there’s still time to give yourself the gift of feeling healthier, happier, and more confident. πŸ’ƒπŸŽ…

πŸ’‘ Join Slimming World and discover simple swaps that make a big difference
πŸ’¬ Find support, laughter, and motivation in every group
🎁 Step into Christmas knowing you’ve already made a start

πŸ‘‰ Message us today to find out how you can join β€” your fresh start doesn’t have to wait for January!

πŸŽ‰βœ¨ Exciting news for the New Year! βœ¨πŸŽ‰Slimming World are adding to their delicious food range in Iceland from January - a...
09/12/2025

πŸŽ‰βœ¨ Exciting news for the New Year! βœ¨πŸŽ‰

Slimming World are adding to their delicious food range in Iceland from January - and trust me, you’ll want to look out for these mouth‑watering new arrivals πŸ˜‹πŸ˜‹πŸ˜‹

πŸ₯™ Garlic & coriander naan (perfect for curry night!)
πŸ₯ž Blueberry pancakes
πŸ₯ž Maple syrup pancakes
❄️ Plus lots of lovely new frozen dishes to make mealtimes easy, tasty, and totally on plan!

I honestly can’t wait to get my hands on these - healthy choices have never looked (or tasted) so good πŸ™Œ.

✨ Who’s excited to try them first? Drop your favourite in the comments below! πŸ‘‡

πŸŒŸπŸ’– π•Žπ•™π•’π•₯ 𝕒 π•Ÿπ•šπ•˜π•™π•₯ π•šπ•Ÿ π•Šπ•₯π•¦π•£π•žπ•šπ•Ÿπ•€π•₯𝕖𝕣 ℕ𝕖𝕨π•₯π• π•Ÿ! πŸ’–πŸŒŸπ•Šπ•¦π•‘π•–π•£ 𝕑𝕣𝕠𝕦𝕕 𝕠𝕗 π•žπ•ͺ π•’π•žπ•’π•«π•šπ•Ÿπ•˜ π•žπ•–π•žπ•“π•–π•£π•€ π•₯π• π•Ÿπ•šπ•˜π•™π•₯ - π•₯𝕙𝕖 π•€π•‘π•’π•£π•œπ•π•– π•šπ•Ÿ π•˜π•£π• π•¦π•‘ 𝕨𝕒𝕀 𝕠𝕗𝕗 π•₯𝕙𝕖 𝕔𝕙...
08/12/2025

πŸŒŸπŸ’– π•Žπ•™π•’π•₯ 𝕒 π•Ÿπ•šπ•˜π•™π•₯ π•šπ•Ÿ π•Šπ•₯π•¦π•£π•žπ•šπ•Ÿπ•€π•₯𝕖𝕣 ℕ𝕖𝕨π•₯π• π•Ÿ! πŸ’–πŸŒŸ

π•Šπ•¦π•‘π•–π•£ 𝕑𝕣𝕠𝕦𝕕 𝕠𝕗 π•žπ•ͺ π•’π•žπ•’π•«π•šπ•Ÿπ•˜ π•žπ•–π•žπ•“π•–π•£π•€ π•₯π• π•Ÿπ•šπ•˜π•™π•₯ - π•₯𝕙𝕖 π•€π•‘π•’π•£π•œπ•π•– π•šπ•Ÿ π•˜π•£π• π•¦π•‘ 𝕨𝕒𝕀 𝕠𝕗𝕗 π•₯𝕙𝕖 𝕔𝕙𝕒𝕣π•₯𝕀 ✨.

πŸŽ‰ 𝕋𝕣𝕒𝕔π•ͺ π•™π•šπ•₯ 𝕙𝕖𝕣 π•‘π•–π•£π•€π• π•Ÿπ•’π• π•₯π•’π•£π•˜π•–π•₯ (π•™π•¦π•˜π•– π•”π• π•Ÿπ•˜π•£π•’π•₯𝕦𝕝𝕒π•₯π•šπ• π•Ÿπ•€! πŸ’ž)
πŸ† π”Έπ•Ÿπ•• 𝕛𝕦𝕀π•₯ π•π• π• π•œ 𝕒π•₯ π•₯𝕙𝕖 𝕗𝕒𝕓𝕦𝕝𝕠𝕦𝕀 𝕒𝕨𝕒𝕣𝕕𝕀 𝕠𝕦𝕣 𝕠π•₯𝕙𝕖𝕣 π•žπ•–π•žπ•“π•–π•£π•€ π•’π•”π•™π•šπ•–π•§π•–π•• - 𝕑𝕣𝕠𝕠𝕗 π•₯𝕙𝕒π•₯ 𝕕𝕖π•₯π•–π•£π•žπ•šπ•Ÿπ•’π•₯π•šπ• π•Ÿ 𝕣𝕖𝕒𝕝𝕝π•ͺ 𝕕𝕠𝕖𝕀 𝕑𝕒π•ͺ 𝕠𝕗𝕗!

πŸ‘ 𝔻𝕣𝕠𝕑 𝕒 πŸŽ„ 𝕠𝕣 ❀️ π•šπ•Ÿ π•₯𝕙𝕖 π•”π• π•žπ•žπ•–π•Ÿπ•₯𝕀 π•₯𝕠 𝕔𝕙𝕖𝕖𝕣 π•₯π•™π•–π•ž π• π•Ÿ - 𝕝𝕖π•₯’𝕀 𝕔𝕖𝕝𝕖𝕓𝕣𝕒π•₯𝕖 𝕖𝕧𝕖𝕣π•ͺ π•žπ•šπ•π•–π•€π•₯π• π•Ÿπ•– π•₯π• π•˜π•–π•₯𝕙𝕖𝕣!

𝔹𝕖𝕔𝕒𝕦𝕀𝕖 π•–π•§π•–π•Ÿ π•šπ•Ÿ π”»π•–π•”π•–π•žπ•“π•–π•£, 𝕗𝕒𝕓𝕦𝕝𝕠𝕦𝕀 π•¨π•–π•šπ•˜π•™π•₯ 𝕝𝕠𝕀𝕀𝕖𝕀 π•’π•Ÿπ•• 𝕑𝕣𝕠𝕦𝕕 π•’π•”π•™π•šπ•–π•§π•–π•žπ•–π•Ÿπ•₯𝕀 𝕒𝕣𝕖 π•™π•’π•‘π•‘π•–π•Ÿπ•šπ•Ÿπ•˜ π•£π•šπ•˜π•™π•₯ 𝕙𝕖𝕣𝕖 πŸ’ͺπŸŽ….

πŸŽ„βœ¨ Think it’s the wrong time to start your weight loss journey? βœ¨πŸŽ„Guess what… now is exactly the right time! πŸ’ͺThis seaso...
08/12/2025

πŸŽ„βœ¨ Think it’s the wrong time to start your weight loss journey? βœ¨πŸŽ„

Guess what… now is exactly the right time! πŸ’ͺ
This season isn’t just about giving to others β€” it’s about giving yourself the gift of care, confidence, and health. Because when you look after yourself, you’re better able to look after the rest of the family too ❀️.

Slimming World makes it possible to enjoy all the sparkle of Christmas πŸŽ…πŸ₯‚ while still feeling fabulous, strong, and proud of your choices.

✨ It’s not about restriction β€” it’s about great health, delicious food, and still having fun! ✨

πŸ“© Pop me a message to find out how you can join us and make this festive season the start of something amazing.

βœ¨πŸŽ„ How do you want to feel this Christmas? πŸŽ„βœ¨Whether it’s:β€’ Reaching an activity milestone πŸƒβ€β™€οΈβ€’ Slipping into that drea...
07/12/2025

βœ¨πŸŽ„ How do you want to feel this Christmas? πŸŽ„βœ¨

Whether it’s:

β€’ Reaching an activity milestone πŸƒβ€β™€οΈ
β€’ Slipping into that dream outfit πŸ‘—
β€’ Or enjoying a Slimming World–friendly festive feast 🍽️

…now’s the perfect time to set your goals 🫢.

🎯 Why not create a Christmas wish mood board? It’s a fun and powerful way to stay motivated and keep your festive dreams in sight.

πŸ’¬ And remember – you don’t have to do it alone. Your Sturminster Newton Slimming World group is the perfect place for support, encouragement, and inspiration ❀️.

πŸ“© Pop me a message to find out more – let’s make this Christmas one to remember together! ✨

πŸŽ„βœ¨ Slimming World’s pulling out the crackers! πŸ’₯πŸ˜‰This festive recipe book is bursting with joy – starters, mains, puds, s...
06/12/2025

πŸŽ„βœ¨ Slimming World’s pulling out the crackers! πŸ’₯πŸ˜‰

This festive recipe book is bursting with joy – starters, mains, puds, sides, nibbles and even drinks – everything you need for a sparkling holiday season while sleighing those weight loss goals. 🦌🎁

Menu planning has never been so fun (or so delicious!). Imagine a Christmas where you can enjoy every bite and stay on track with your dreams. 🌟

πŸ“š Grab your copy at The Exchange, Sturminster Newton – Mondays at 5.30pm or 7.30pm – and let’s make this Christmas one to remember together. πŸ’–

Because the best gift you can give yourself is feeling fabulous this festive season! πŸŽ…πŸ₯‚

✨ The excitement is building… ✨I can’t wait to share the full details of the exciting changes to our Food Optimising pla...
05/12/2025

✨ The excitement is building… ✨
I can’t wait to share the full details of the exciting changes to our Food Optimising plan – plus unveil a fabulous new member pack! πŸŽ‰

πŸ“… Make sure you’re with us between December 26th and January 17th to secure your copy and be part of this fresh new chapter.

It’s going to be a season of inspiration, motivation, and success – and I’d love you to be part of it! πŸ’š

πŸŽ„βœ¨ Let the festivities begin! βœ¨πŸ™ŒIf you’re looking for inspiration, motivation, delicious recipes, and of course… a sprin...
04/12/2025

πŸŽ„βœ¨ Let the festivities begin! βœ¨πŸ™Œ

If you’re looking for inspiration, motivation, delicious recipes, and of course… a sprinkling of sparkle in the run-up to Christmas, you’re in the right place πŸ’•

Whether it’s navigating party season, staying on track with Syns, or simply finding joy in real food and real support β€” I’m here to help you feel fabulous all the way to the big day (and beyond!).

πŸ’¬ Pop me a message to find out how Slimming World can help you enjoy the festive season while still working towards your dream weight.

Let’s make this Christmas your most confident, empowered, and delicious one yet!

The E change Monday 5.30pm or 7.30pm πŸ’ž

πŸ“ Alfie’s showing us how it’s done! 🐾Forget the chocolate tin… this little star knows that strawberries are the sweetest...
03/12/2025

πŸ“ Alfie’s showing us how it’s done! 🐾
Forget the chocolate tin… this little star knows that strawberries are the sweetest treat of all πŸ˜‹βœ¨

Slimming World is all about enjoying real food - and if Alfie can pick Free Foods, so can we!

πŸ’¬ What’s your favourite fruity swap when temptation strikes? Share below - let’s see if Alfie’s strawberry gets the crown πŸ‘‘.

🍳 I love a dippy egg at breakfast… how do you like your eggs? πŸ₯šβœ¨One of the best things about Slimming World is enjoying ...
03/12/2025

🍳 I love a dippy egg at breakfast… how do you like your eggs? πŸ₯šβœ¨

One of the best things about Slimming World is enjoying real food, cooked just the way you like it. Whether it’s:

β€’ Soft‑boiled with soldiers πŸ₯–
β€’ Scrambled and fluffy ☁️
β€’ Poached to perfection 🌊
β€’ Or a hearty omelette packed with Free Foods πŸ₯¦πŸ…πŸ§…

There’s no wrong answer β€” just delicious choices that keep you on plan and feeling good!

πŸ’¬ Share your favourite egg style in the comments β€” let’s see which one comes out on top!

In our Sturminster Newton Slimming World group, members celebrate every success β€” from choosing fruit over chocolate, to...
02/12/2025

In our Sturminster Newton Slimming World group, members celebrate every success β€” from choosing fruit over chocolate, to cooking a healthy family meal, to simply feeling proud of themselves for staying on track.

πŸ’– These little wins add up to incredible results… and the best part? You don’t have to do it alone.

If you’d love to feel supported, motivated, and cheered on every step of the way, why not come and join us? Together we’ll make those small wins turn into big achievements β€” and help you reach your dream weight with real food, real support, and real results.

πŸ“ Join us in Sturminster Newton on Mondays at The Exchange 5.30pm or 7.30pm - your first win could be walking through the door!

πŸ₯˜ Delicious Slimming World Kitchen Meals 🍴Tomorrow it’s a hearty beef hotpot, ready to pop on so it’s there whenever you...
02/12/2025

πŸ₯˜ Delicious Slimming World Kitchen Meals 🍴

Tomorrow it’s a hearty beef hotpot, ready to pop on so it’s there whenever you need it… and tonight, we’re enjoying Coronation Chicken with mango and pomegranate chutney πŸ˜‹βœ¨

With Slimming World Kitchen, you’ll have absolutely everything you need delivered β€” ready to prepare and cook your choice of incredibly tasty, slimming-friendly meals.

βœ… Real food
βœ… Easy to prepare
βœ… Packed with flavour
βœ… Perfect for staying on plan

Why not treat yourself to meals that make healthy living simple, delicious, and stress-free?

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The Exchange
Sturminster Newton
DT101FH

Telephone

+447748643783

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