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Monday 10am - 5pm Tuesday 9:30am - 1:30pm Wednesday 10am - 5pm Thursday 12pm - 7pm Friday 9:30am - 1:30pm Saturday 9am - 11am

Carries- Wellbeing Space

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Carries- Wellbeing Space

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The Sanctuary team x

Cosmic Wellbeing for zodiac lovers 💋
Obsessed with sound baths, swearing inappropriately & wearing neon to Pilates

👇 Start here - 7 days free

www.carrieorgee.com

Free zodiac wellbing blueprint

https://funnel2.carrieorgee.com/home-page To book online and see all that we have to offer, visit our website at www.thesanctuarysuckley.co.uk

Alternatively give us a call on 01886 358120, we would love to hear from you!

14/11/2025

Your personal patterns show up in your business. Every. Single. Time

This is Carla’s experience from a Belief Coding session ✨

What’s powerful about this work is how the breakthroughs show up in life and business, because the patterns are the same:

• People pleasing
• Feeling like an imposter
• Saying yes when you mean no
• Carrying everyone else’s emotions
• Shrinking to stay “liked”

Belief Coding helps you understand where these patterns began and release them gently, safely, and for good.

If you know these patterns have been running the show…

I can deliver these sessions online. In person, events and retreats or 1:1 1:1 or join the next Group Belief Coding session in Align & Thrive

Send me a message to find your space 🤍

13/11/2025

✨ This isn’t a class. It’s a state of being.

This is Align & Thrive. This is the space where your body, mind, and energy finally move as one.

This is for the woman who’s done the work, she’s built the business, looked after everyone else, and still feels something’s missing. Her body’s tired, her mind’s loud, and her energy’s all over the place.

That’s where Align & Thrive comes in.

It’s not just movement. It’s recalibration.

Inside, everything connects:

💪 Pilates (lunar-aligned) — rebuilds strength & reconnects you to your body
🧠 Belief Coding® — rewires your mind and releases old patterns
🌙 Sound, Meditation + Lunar Energy — restores rhythm and regulates your energy

Each week you’ll flow through:

💬 Monday Group Coaching
🧘‍♀️ Weekly Pilates, Meditation + Sound Drops
🧠 Monthly Live Belief Coding® Sessions
🌕 Energy & Zodiac Guides
📓 The 100-Day Meh to Magic Tracker + Journal

Every ritual brings you back to yourself - stronger, calmer, clearer.

Because when you align your energy, everything shifts.
✨ Clarity replaces confusion.
✨ Calm replaces chaos.
✨ Flow replaces force.

She’s focused. Present. Magnetic.
She leads with calm authority.
She creates from clarity, not chaos.
That woman isn’t someone else.
She’s YOU! Aligned and ready to thrive.

💫If you’re ready to move, think, and live in full alignment, join me inside Align & Thrive >> https://www.carrieorgee.com/align--thrive
Or comment "Thrive" to get started.

12/11/2025

Imagine waking up with strength in your body, calm in your mind, and clarity in your energy. 🤩

You move through the day with confidence — grounded, clear, and connected.

That’s what alignment truly feels like.

It wasn’t always that way for me.

I was juggling it all — a business, a team, a family, and silently burning out.
From the outside, I looked fine. Inside, I was running on fumes.

After two C-sections, a hysterectomy, and early menopause, my body finally made me stop.

That pause became my turning point. I realised I couldn’t keep leading from burnout. I had to rebuild from alignment.

Piece by piece, I found my way back:

💪 Pilates helped me rebuild my strength.
🌙 Sound healing and lunar work brought me back to calm.
🧠 Belief Coding® helped me rewire my mindset and confidence.

That journey became the foundation for Align & Thrive — a wellbeing space designed for women who lead, care, and create… but are ready to do it from calm, not chaos.

Inside Align & Thrive, you’ll find the tools that helped me rebuild:

✨ Short, powerful Pilates sessions to reconnect with your body

✨ Sound and meditation journeys to calm your nervous system

✨ Monthly Belief Coding® sessions to release old patterns

✨ Lunar rituals to help you flow with your energy, not fight it

Because balance isn’t something you find, it’s something you create through alignment.

👉 If you’re ready to stop surviving and start thriving, join us inside Align & Thrive. Comment 'Thrive' or click here:https://www.carrieorgee.com/align--thrive

It’s time to feel strong, clear, and calm again. 🌙

11/11/2025

Have you ever felt like you’ve done everything right, built the business, read the books, done the healing, and yet… something still feels off?

That’s where Align & Thrive comes in 🌙

It’s not another plan.
It’s a living system, a space where your body, mind, and energy finally move as one.

Through Pilates, Belief Coding®, sound healing, meditation, and lunar guidance, we rebuild your rhythm, rewire your beliefs, and reconnect you to your flow.

Because true transformation isn’t found in one thing, it’s how they work together.

✨ Strength in the body
✨ Clarity in the mind
✨ Flow in your energy

This is where women rise - calm, clear, and connected.
Are you ready to align? 🌙

10/11/2025

💫 “What Align & Thrive Actually Is”

You don’t need another class, coach, or course.
You need one space that brings your body, mind, and energy back into rhythm.

That’s what I created with Align & Thrive, an energetic wellbeing membership that helps women lead, live, and move in full alignment.

This isn’t “another wellness plan.”
It’s a living system that strengthens your body, rewires your mind, and expands your energy so you can show up clear, calm, and confident in every area of life.

Each month, we move through:

💬 Monday Group Coaching – set your focus, shift your mindset, and align your energy for the week ahead.

🧠 Live Belief Coding® Sessions – deep subconscious reprogramming to release fear, overthinking, and self-doubt.

💫 Weekly Pilates, Meditation & Sound Drops - rebuild strength, regulate your nervous system, and restore calm.

🌕 Monthly Energy & Zodiac Guides - align your actions with the lunar cycle so you’re working with your energy, not against it.

📓 The 100-Day Meh to Magic Tracker + Journal - your daily anchor for awareness, intention, and growth.

Because true alignment isn’t found in one modality, it’s created through all of them working together.

When you align your body, mind, and energy:
✨ your focus sharpens
✨ your confidence expands
✨ your relationships deepen
✨ your business flows with ease
✨ your life feels lighter

That’s the power of alignment.
That’s the feeling of thriving.

👉If you’re ready to move with clarity, think with focus, and live in flow. This is your invitation to step inside Align & Thrive.

09/11/2025

Retrograde isn’t your enemy. It’s your reset.

Ladies, mark your diaries: from 9 November to 29 November 2025, the planet.

Mercury goes retrograde in Sagittarius, tracking back into Scorpio.

💫Astrology Horoscope Readings💫

In business, life, and your body, when Mercury goes backwards, it’s a cosmic invitation to slow down, reassess, realign, and rebuild stronger.

👉Here’s the deal for you as a woman in business:
🔸 What to avoid
🔸 What to lean into
🔸 How to use your wellbeing as your competitive edge

👉What to avoid:
✅ Launching something brand new that you can’t support properly
✅ Making big decisions when you’re emotionally depleted
✅ Letting communication mishaps derail your confidence

👉What to lean into:
✅ Review your business systems, contracts, and boundaries, not just move fast
✅ Rest, recovery, nervous-system check-ins become strategy
✅ Reconnect with your values and what “success” feels like (not just looks like)

👉Your wellbeing growth strategy:
Protect your energy like you protect your revenue; every boundary, every pause matters.

Move, mediate, regulate — because your body must feel safe to perform
Use this retrograde to revisit old beliefs that held you back — yes, belief coding counts here.

🌛Align with the moon & the messenger planet. Slow down, reset, rise.

If you’re ready to lead your business from your body, your nervous system, and your truth, not just your to-do list. I’m right here.

Message 'THRIVE' and I’ll show you how inside Align & Thrive.

08/11/2025

⚡️ Ever hit that wall where you’re overthinking everything and doing nothing?
That frozen, overwhelmed feeling where you know you want more…

but the self-doubt, perfectionism, and “what if I get it wrong?” thoughts keep you stuck?

That’s where she was.

Stuck. Heavy. Doubting herself.

We sat down for a 1:1 belief-coding session and got straight to the root.

Cleared the beliefs that were blocking her.
Created a grounded, simple plan.
And suddenly, light switched back on.

She walked away firing on all cylinders again 🚀
Clear. Energised. Ready to take action — without the panic or pressure.

🌿 This is the power of deep subconscious work.
Not hype.

Not “just be confident.”

Real internal shifts that change how you think, feel, and move through your life + business.

I offer this work privately 1:1,
and inside Align & Thrive for those who want group support and wellbeing practices.

✨ Ready to get unstuck?

Drop READY below or message me and let’s shift the beliefs holding you back.

You don’t need to push harder, you just need to release what’s in the way. 💫

07/11/2025

We need to talk about this 🤣

Pilates 💩is 💯 a thing, yes ? 👇

06/11/2025

✨ I’m living the vision board I made in 2023.
Back then, I was at breaking point — burnout, breakdown, done.

My body and mind were both screaming for peace.
I’d built a life that looked “successful” on the outside…
But inside, I was completely disconnected.

That vision board felt like a fantasy:
Calm.
Freedom.
Healing.
A life where I felt strong in my body again.
A life where I could breathe.

It became my turning point.

The moment I decided to stop surviving and start listening, not to the noise outside, but to the truth inside.
That’s when sound entered my life.
The vibrations. The stillness. The deep regulation.
And slowly… I found myself again.

Now, in 2025, post-hysterectomy, I’m not dreaming of that life anymore.
I’m living it.
Stronger. Slower. More connected.
Aligned in a way my 2023 self couldn’t have imagined.
Because rebuilding isn’t about going back.

It’s about rising into the version of you that was always meant to lead the way.
💗 The woman you want to be is already within you.
She just needs the space to breathe and the support to rise.

If this hit you in the chest…
Align & Thrive was built for you.

Message "THRIVE" and I’ll send you the link to join us ✨

05/11/2025

Healing… but make it beachy 🩷🌊

This slowing is exactly what we dropped into in my Full Moon Belief Coding session today for the “ Align & Thrive community “

And even though I was the one holding the space… I still felt it move through me too.

I closed my laptop.
I went for a long walk with the dogs in the woods, something I’ve not given myself time for in ages.

I cleaned the house slowly, instead of rushing through it or avoiding then getting cross at mess.

Then I actually sat down with a brew… without guilt for not working.

Sometimes the most powerful healing isn’t the big breakthrough moment.
It’s the soft return.
The gentle exhale.

The I am allowed to be here, in this version of myself, right now.

Soft days count too.

Maybe they’re the ones that change us the most 🤍

Tell me:
What’s one small, grounding thing you’re offering yourself this week? 👇

04/11/2025

The Beaver Moon arrives, and it’s time to stop leaning in and start standing strong.

🌕 Full Moon in Ta**us — Wednesday 5th November around 13:19 GMT

This lunar energy is all about grounding, stability, pleasure, and reconnecting with your physical body.

🤔It asks you to reflect:

What truly supports my foundation?
What makes me feel safe, strong, and steady in myself and my business?

Inside Align & Thrive, we’re using this energy intentionally with a Group Belief Coding Session at 9:30am on Wednesday, 5th November.

This isn’t surface-level mindset work.

Belief coding rewires the deeper layers of your nervous system so you can actually show up feeling supported instead of surviving.

We’ll be:
✅Grounding into the body with sensory awareness
✅Releasing what weakens your stability
✅Journaling into pleasure and strength
✅Activating a new, stronger foundation you can grow from

Your body is ready to rise with you, and the full moon is amplifying that shift.
Your well-being is your strategy.

Message "THRIVE" and secure your spot inside Align & Thrive. ✨

Address

Worcester
WR65JY

Opening Hours

Monday	10am - 5pm
Tuesday	9:30am - 1:30pm
Wednesday	10am - 5pm
Thursday	12pm - 7pm
Friday	9:30am - 1:30pm
Saturday	9am - 11am

Telephone

+447592132959

Website

http://www.carrieorgee.com/

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The Sanctuary at Holloways

Nestled away in the picturesque village of Suckley, The Sanctuary offers a tranquil space for all hair, beauty and aesthetic needs. A rural gem, located upstairs in Holloways Gallery & Showroom.

Our highly-trained therapists offer a wide variety of treatments from beauty to foot health, hair and aesthetics, using only the highest-quality, hand-picked products tailored to each client.

We aim to provide exceptional customer care to ensure your experience at The Sanctuary is one of complete relaxation.

We promise to always be a place of Sanctuary with no judgement