Lia's Art for Wellbeing

07/12/2025

🎨✨NEW course alert:Art for Wellbeing Journalling ✨✍️

✨Looking for a creative way to reduce stress, reconnect with yourself and spark joy in your daily life?

✨I’m thrilled to introduce a brand new ‘Art for Wellbeing Journalling Course’- a gentle inspiring journey that blends mindful art making with reflective Journalling 🧘‍♀️✍️💭

💫no artistic experience needed
🍃perfect for anyone seeking calm, clarity or creative flow.
🖍build a beautiful journal that becomes your sanctuary 📓

✨Whether your an artist, a writer or simply someone craving a mindful pause, this course is for you.

💫4 week course, starts Wednesday 28th January 2026.
Then Wednesday 4th February
Wednesday 18th February
Wednesday 25th February

🎟£80 invest for full course

🕰Time 7pm to 9pm

📍at The Christopher Centre Sudbury, Suffolk

🔗dm for more info or to book.

📓✍️Let’s create space for healing, growth and joy 💛

02/12/2025

🧦🎄Lovely designs from yesterday and todays Art for Wellbeing classes 👍

🌲🧦We designed our own Christmas stockings, relaxing art and connection 😌

✨If you would like to come along to my classes I have a few more before Christmas.

Dates as as follows 🗓
✨Tuesday 9th December 10 till 12 Esquires Coffee Sudbury £12 a class
✨Monday 15th December 11-12.30 Lounge and Gardens, Hatter St, Bury St Edmunds £12
✨Tuesday 16th December 10 till 12 Coffee,Sudbury £12

✨All classes resume in January 2026 and I have a new Art Journalling 4 week course also starting early 2026, more info on that very soon so keep your eye out 🙂

25/11/2025

Esquires Coffee Sudbury

🖌🎨✨Todays lovely Art for Wellbeing class at Esquires Coffee, Sudbury.

We created watercolour zentangles and patterns. Used watercolour paints for the background, some painted shapes. When the paint was dry we went in with black fineliners and gold or white pens adding zen tangle shapes. 🖌🎨

This was a really mindful and relaxing project to do 😌.

If you would like to join our group we meet every Tuesday 10 till 12 at Esquires Coffee, Sudbury. All materials and project provided £12. Message me to book thank you.

✨Dates before Christmas
Tuesday 2nd December
Tuesday 9th December
Tuesday 16th December (last class this year)

Then Classes resume in January 2026

24/11/2025

23/11/2025

✨✨🖌🎨Art for Well-being Classes up to Christmas 🎄

✨✨🖌🎨Tuesday 25th November 10 to 12 Esquires Coffee Sudbury £12

✨✨Saturday 29th November 10 till 12 The Christopher Centre £20 (last Saturday class of the year)

✨✨Monday 1st December 11-12.30 Lounge and Gardens, Hatter St, Bury St Edmunds £12 then Monday 15th December.

✨✨Tuesday 2nd December 10 till 12 at Esquires Coffee, Sudbury £12 then
Tuesday 9th December with the last class Tuesday 16th December.

✨✨To book for any of my classes please message me on here or email liaartforwellbeing@gmail.com

19/11/2025

Hi all, I have a lot going on personally behind the scenes at the moment and so haven’t posted much from the classes for a bit so here are some from Mondays Art for well-being class which is at the new venue of The Lounge and gardens in Bury St Edmunds.

✨✨🖌🎉Such a lovely creative group and good conversation. We worked on mindful circular watercolour shapes and then mindful doodling over the top of the circles and around them.
A great relaxing way to refocus and destress 😌

✨If you would like to join us we meet every other Monday at , Hatter St, Bury St Edmunds 11-12.30
£12 a class to be booked in advance.

✨✨Next class date Monday 1st December✨✨ message me to book 😊

10/11/2025

✨Thanks to all those who support me, come to my classes, recommend me and write reviews etc. I always appreciate the support so please do keep sharing etc or please see below for ways to help 👇