https://www.peterpaulparker.co.uk/, https://brightbeingsacademy.com/

Peter Paul Parker, Surbiton (2026)

31/03/2026

𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗳𝗼𝗿 𝗛𝗦𝗣𝘀 𝗮𝗻𝗱 𝗘𝗺𝗽𝗮𝘁𝗵𝘀

Emotional healing coaching offers a calm, trauma-aware space for highly sensitive people and empaths who feel overwhelmed, emotionally drained, anxious, or disconnected from themselves.

Together, we work with emotional wounds, people-pleasing patterns, boundaries, nervous system regulation, and self-trust in a gentle and grounded way.

This is not about forcing change. It is about creating safety, clarity, and steady healing that feels sustainable.

31/03/2026

𝗜𝗺𝗮𝗴𝗶𝗻𝗲 𝘀𝗽𝗲𝗻𝗱𝗶𝗻𝗴 𝗮𝗻 𝗮𝗳𝘁𝗲𝗿𝗻𝗼𝗼𝗻 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗿𝘂𝘀𝗵𝗶𝗻𝗴 𝗮𝗻𝘆𝘄𝗵𝗲𝗿𝗲.

Your breathing slows.
Your shoulders soften.
Your mind becomes quiet.

This is the kind of space we create in the Awaken The Energy Within Workshop.
Together we will explore gentle practices that help the body release stress and restore natural energy.

During the afternoon you will experience:
✨ Simple Qi Gong movements that awaken the body
✨ Breathing techniques that calm the nervous system
✨ Sound healing vibrations that encourage deep relaxation
✨ A warm and supportive group atmosphere

Many people leave these sessions feeling lighter, clearer, and more connected to themselves.

If you are curious about energy practices but prefer a grounded and gentle approach, this workshop is a beautiful place to begin.

📍 Long Ditton Village Hall
📅 Sunday 12 April
🕒 2pm – 5pm
🎟️ £42
🚗 Free parking available

Spaces are limited so that the atmosphere stays calm and personal.

You are warmly invited to join us.

I look forward to connecting with you in my next post.

Until then, be well and keep shining.

Peter. :)

31/03/2026

𝗙𝗼𝗿 𝗦𝘁𝗿𝗲𝘀𝘀𝗲𝗱 𝗮𝗻𝗱 𝗕𝘂𝘀𝘆 𝗣𝗲𝗼𝗽𝗹𝗲

Many people are living with constant background stress.

The body stays tense.
Sleep becomes lighter.
And the mind struggles to switch off.

Over time, this can leave us feeling drained and disconnected from ourselves.

That is why I created the Awaken The Energy Within Workshop.

On Sunday 12 April, we will spend a gentle afternoon exploring simple practices that help the body return to balance.

Through Qi Gong, breathwork and sound healing, we will guide the nervous system back into a calmer, more grounded state.

These practices have been used for centuries to help people:
• Release built-up tension
• Improve circulation and energy flow
• Calm the mind
• Feel more present in their body

You do not need flexibility, fitness, or any previous experience.
This is a peaceful and supportive space where everyone moves at their own pace.

📍 Long Ditton Village Hall
🕒 Sunday 12 April | 2pm – 5pm
🎟️ £42

🚗 Free parking available
If you feel the need to slow down and recharge, you are very welcome to join us.
I look forward to connecting with you in my next post.

Until then, be well and keep shining.

Peter. :)

31/03/2026

𝗔𝗿𝗲 𝘆𝗼𝘂 𝗶𝗻𝘁𝗲𝗿𝗲𝘀𝘁𝗲𝗱 𝗶𝗻 𝘁𝗿𝘆𝗶𝗻𝗴 𝗤𝗶 𝗚𝗼𝗻𝗴?

On Thursday, April 9 at 11.30 am, I am running a free taster session at St Johns Church in New Malden. It is only half an hour, and it will be a quick taster of what you can expect out of the practise I teach.

You will also get the opportunity to meet some of the other attendees who practise with me in New Malden, where they can tell you personally, how they are enjoying this wonderful practise.

Please support this local event if you can. Health and Wellbeing is so important in todays's world, and Mathew, the organiser is doing his best to promote the services available in the local area,

We look forward to seeing on at the event.

Until then, be well and keep shining.

Peter. :)

31/03/2026

𝗪𝗵𝗮𝘁'𝘀 𝗰𝗵𝗮𝗻𝗴𝗲𝗱 𝗶𝗻 𝗺𝗲 𝘀𝗶𝗻𝗰𝗲 𝗿𝗲𝗰𝗲𝗶𝘃𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝗮𝘄𝗮𝗿𝗱?

In 2016, I was blessed to have the opportunity to go to Korea with the British Kookhak Qi Gong team to take part in the annual Kookhak Qi Gong competition. We were in the international section of the competition, and had some stiff opposition.

The competition was on form and application. We won the competition. Amazing.

What's changed in me since then?

So much. I have become an instructor and a Dahn Master since then, even though I had been teaching Qi Gong in local community centres for the elderly before.

But one of the biggest changes is the need I had for recognition. The wonderful human being next to me, Anastasia was the leader of the team and should have been presented the award.

I was so flabbergasted that we had won, I just blindly accepted it and thought I was doing the right thing.

Now if this were to happen to me again, I would have taken a step back, and let Anastasia take the award. I have changed, deeply and profoundly, and my practise of Qi Gong has made me realise we are all in this human experience together.

Anastasia did so much for me back in the day when I was training. And I was blessed to have so many great masters around me in my formative years practising Qi Gong.

Finding the right people for your growth is so important in a world full of noise.

30/03/2026

"𝘼𝙣𝙭𝙞𝙚𝙩𝙮 𝙞𝙨 𝙖 𝙣𝙖𝙩𝙪𝙧𝙖𝙡 𝙧𝙚𝙨𝙥𝙤𝙣𝙨𝙚 𝙩𝙤 𝙨𝙩𝙧𝙚𝙨𝙨, 𝙗𝙪𝙩 𝙚𝙭𝙘𝙚𝙨𝙨𝙞𝙫𝙚 𝙤𝙧 𝙥𝙚𝙧𝙨𝙞𝙨𝙩𝙚𝙣𝙩 𝙖𝙣𝙭𝙞𝙚𝙩𝙮 𝙘𝙖𝙣 𝙙𝙞𝙨𝙧𝙪𝙥𝙩 𝙡𝙞𝙛𝙚, 𝙤𝙛𝙩𝙚𝙣 𝙞𝙣𝙙𝙞𝙘𝙖𝙩𝙞𝙣𝙜 𝙖𝙣 𝙖𝙣𝙭𝙞𝙚𝙩𝙮 𝙙𝙞𝙨𝙤𝙧𝙙𝙚𝙧, 𝙬𝙞𝙩𝙝 𝙫𝙖𝙧𝙞𝙤𝙪𝙨 𝙘𝙖𝙪𝙨𝙚𝙨 𝙖𝙣𝙙 𝙘𝙤𝙣𝙩𝙧𝙞𝙗𝙪𝙩𝙞𝙣𝙜 𝙛𝙖𝙘𝙩𝙤𝙧𝙨 𝙖𝙛𝙛𝙚𝙘𝙩𝙞𝙣𝙜 𝙣𝙚𝙖𝙧𝙡𝙮 𝟯𝟬% 𝙤𝙛 𝙖𝙙𝙪𝙡𝙩𝙨."

Learn more by clicking the link below.

29/03/2026

𝗧𝗵𝗲𝗿𝗲 𝗶𝘀 𝗺𝗼𝗿𝗲 𝘁𝗼 𝗹𝗶𝗳𝗲 𝘁𝗵𝗮𝗻 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗶𝗻𝗴 𝗶𝘁𝘀 𝘀𝗽𝗲𝗲𝗱!

There are moments in life when we realise we have been rushing for too long.

The mind feels crowded.
The body feels tired.
And something inside quietly longs for stillness.

On Sunday 12 April, I will be guiding a gentle afternoon workshop called Awaken The Energy Within at Long Ditton Village Hall.

This is a calm and welcoming space where you can step out of the noise of everyday life and reconnect with your body and your energy.

During the afternoon we will explore:
• Gentle Qi Gong movements to release tension
• Breathing practices to calm the nervous system
• Sound healing to help the body deeply relax
• A peaceful atmosphere where you can simply slow down and be

You do not need any experience.

You only need a willingness to pause and give yourself a little space to breathe again.

📍 Long Ditton Village Hall
🕒 2pm – 5pm
🎟️ £42 admission
🚗 Free parking available

If your body and mind are asking for a reset, you are warmly welcome to join us.

I look forward to connecting with you in my next post.

Until then, be well and keep shining.

Peter. :)

29/03/2026

"𝙃𝙤𝙡𝙞𝙨𝙩𝙞𝙘 𝙬𝙚𝙡𝙡𝙗𝙚𝙞𝙣𝙜 𝙞𝙨 𝙩𝙝𝙚 𝙨𝙩𝙖𝙩𝙚 𝙤𝙛 𝙗𝙖𝙡𝙖𝙣𝙘𝙚 𝙖𝙣𝙙 𝙝𝙖𝙧𝙢𝙤𝙣𝙮 𝙞𝙣 𝙢𝙞𝙣𝙙, 𝙗𝙤𝙙𝙮, 𝙖𝙣𝙙 𝙨𝙥𝙞𝙧𝙞𝙩, 𝙤𝙛𝙛𝙚𝙧𝙞𝙣𝙜 𝙘𝙖𝙡𝙢𝙣𝙚𝙨𝙨, 𝙥𝙪𝙧𝙥𝙤𝙨𝙚, 𝙖𝙣𝙙 𝙤𝙥𝙩𝙞𝙢𝙞𝙨𝙢 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙞𝙣𝙩𝙚𝙧𝙘𝙤𝙣𝙣𝙚𝙘𝙩𝙚𝙙 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚𝙨 𝙡𝙞𝙠𝙚 𝙌𝙞 𝙂𝙤𝙣𝙜 𝙖𝙣𝙙 𝙨𝙚𝙡𝙛-𝙧𝙚𝙖𝙡𝙞𝙨𝙖𝙩𝙞𝙤𝙣."

Click the link below to learn more.

29/03/2026

"𝙎𝙩𝙧𝙚𝙨𝙨, 𝙖 𝙣𝙖𝙩𝙪𝙧𝙖𝙡 𝙧𝙚𝙨𝙥𝙤𝙣𝙨𝙚 𝙩𝙤 𝙥𝙧𝙚𝙨𝙨𝙪𝙧𝙚, 𝙘𝙖𝙣 𝙗𝙚 𝙢𝙖𝙣𝙖𝙜𝙚𝙙 𝙖𝙣𝙙 𝙧𝙚𝙡𝙞𝙚𝙫𝙚𝙙 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙚𝙛𝙛𝙚𝙘𝙩𝙞𝙫𝙚 𝙩𝙚𝙘𝙝𝙣𝙞𝙦𝙪𝙚𝙨 𝙩𝙝𝙖𝙩 𝙧𝙚𝙨𝙩𝙤𝙧𝙚 𝙗𝙖𝙡𝙖𝙣𝙘𝙚 𝙖𝙣𝙙 𝙧𝙚𝙙𝙪𝙘𝙚 𝙞𝙩𝙨 𝙝𝙖𝙧𝙢𝙛𝙪𝙡 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙖𝙣𝙙 𝙚𝙢𝙤𝙩𝙞𝙤𝙣𝙖𝙡 𝙚𝙛𝙛𝙚𝙘𝙩𝙨."

Click the link below to learn more

29/03/2026

𝗬𝗼𝘂 𝗗𝗲𝘀𝗲𝗿𝘃𝗲 𝗮𝗻 𝗛𝗼𝘂𝗿 𝗧𝗵𝗮𝘁 𝗟𝗲𝗮𝘃𝗲𝘀 𝗬𝗼𝘂 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗕𝗲𝘁𝘁𝗲𝗿 𝗧𝗵𝗮𝗻 𝗪𝗵𝗲𝗻 𝗬𝗼𝘂 𝗔𝗿𝗿𝗶𝘃𝗲𝗱

Mondays do not have to feel stressful. Imagine spending one hour in the heart of New Malden learning accessible, calm-focused Qi Gong that helps you release tension and find steadiness in body and breath.

💬 “I have found them easy to follow and informative, which helps with motivation and overall wellbeing. I would highly recommend them.” — Lisa Tawfiq

If you have been putting your wellbeing second, now is your moment to start feeling more present and centred — one gentle class at a time.
👉 Click the link in the comments below for more details.

I look forward to connecting with you in my next post.
Until then, be well and keep shining.
Peter. :)

Peter Paul Parker

31/03/2026

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30/03/2026

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