Renee Laura Naturopathy

14/03/2026

I’ve worked really hard to get here. There was once a version of me who dreamt about the day I could spend Saturdays in my clinic mixing up prescriptions.

The past three days I’ve been on a Leaders of the Future course (and won a Leader of the Future award – humble brag).

What it reminded me is that leadership comes in many forms. It doesn’t always have to be loud or forceful.

As someone who leads with empathy, I’m learning that softness isn’t something to hide. It’s my superpower.

22/09/2025

What I’m Loving Right Now - Day 2

Today it’s something a little different — cornsilk (yes, that silky stuff you peel away when you husk fresh corn!).

I’ve been drying it gently out of direct sunshine for a couple of weeks, and lately I’ve been drinking it as a simple tea. It has such a light, slightly sweet taste, really soothing and surprisingly comforting.

Why I’m loving cornsilk today:

🍁 Traditionally used to support the urinary tract and kidneys

🍁 Naturally soothing and hydrating

🍁 Gentle, calming, and a lovely everyday herbal tea option

I love how something so often thrown away can turn out to be such a supportive, nourishing plant remedy.

If you’d like to explore more simple, natural ways to support your health, I’d love to work with you one-to-one. You can book a consultation through the link in my bio.

20/09/2025

My go to fire cider recipe as we head into the cooler months.

20/09/2025

My clinic is my favourite space. Book now for appointments in October.

20/09/2025

What I’m loving right now -Day 1

16/03/2025

*New blog post* We had a great time running our first workshop. See new post on exploring how naturopathic and lifestyle approaches can alleviate peri-menopausal symptoms and boost women's wellness. Your well-being matters! Read more about it here: https://wix.to/ucJ2HZm

I recently ran a Women's Wellness Workshop along with Tash from NRG Therapy (nrgtherapy.co.uk) focusing on women's hormones. The evening was fantastic and along with talking about symptom management we also discussed some important underlying root cause considerations.Firstly, phytoestrogens, a cruc...

12/02/2025

06/12/2024

Saturdays are for Sauerkraut.