The Happy Holistic

The Happy Holistic Qualified / Sound Therapist - Energy Field Healer - Massage Therapist - Jikiden Reiki Practitioner - Yin Yoga Student

Something special is coming… I’m so excited to invite you to join the waiting list for the Midlife Retreat this October ...
07/04/2026

Something special is coming…

I’m so excited to invite you to join the waiting list for the Midlife Retreat this October — a truly nourishing experience designed to help you reconnect, reset, and step into this next chapter feeling aligned and empowered. Gathering at the beautiful Asha Centre, surrounded by nature, space, and calm, the perfect setting to slow down, breathe deeply, and come back to yourself.

If you’ve been craving time just for you… this is your sign 💛

Join the waiting list now and be the first to hear all the details.
I can’t wait to share this journey with you — see you there 💛 https://www.midliferetreat.com/

Slow down and reset 💛Join us for a calming Sunday Chill Sound Bath on Sunday 12th April — the perfect space to relax, re...
29/03/2026

Slow down and reset 💛

Join us for a calming Sunday Chill Sound Bath on Sunday 12th April — the perfect space to relax, release, and restore.

Come as you are. Leave feeling lighter.
Limited spaces. Booking essential. Available in bio link.

RelaxAndRestore EnergyHealing HolisticWellness

This month’s Sound Bath will beone week later than usual. As I return from India,I’ll be bringing fresh energy, deeper i...
17/02/2026

This month’s Sound Bath will be
one week later than usual.

As I return from India,
I’ll be bringing fresh energy, deeper intention,
and space for powerful rest.

Sunday 8th March
7–8pm

Come and reset with me. Book Your space in the bio link. 💛

Step into a gentle space to slow down, soften, and reconnect. This deeply restorative sound bath invites you to pause, r...
18/01/2026

Step into a gentle space to slow down, soften, and reconnect. This deeply restorative sound bath invites you to pause, reflect, and realign.
Immerse yourself in soothing vibrations designed to calm the nervous system, quiet the mind, and bring a sense of balance and clarity. Leave feeling grounded, refreshed, and gently supported.
Spaces are limited — book your place through our bio link to gift yourself an hour of deep rest and renewal. Sunday 1st February | 7pm–8pm @ Streetly Methodist Church

Start the new year feeling calm and connected — a gentle space to pause, reflect, and realign before life speeds up agai...
08/12/2025

Start the new year feeling calm and connected — a gentle space to pause, reflect, and realign before life speeds up again. Immerse yourself in soothing sounds, set your intentions for the year ahead, and leave feeling refreshed, grounded, and ready for what’s to come.

Spaces are limited — book your place through the link in bio to begin 2026 with peace and purpose.💛

Take a deep breath… and let the sound carry you into stillness. Join me for a magical evening of calm before Christmas f...
29/11/2025

Take a deep breath… and let the sound carry you into stillness.

Join me for a magical evening of calm before Christmas for a gentle hour to rest, release, and realign your energy for the season ahead.

Saturday 21st December
7pm – 8pm
Streetly Methodist Church

Immerse yourself in the soothing tones of sounds and bathe in healing frequencies, and leave feeling grounded, peaceful, and full of light. 💛

Spaces are limited — book your spot and give yourself the gift of calm this Christmas.

Setting intentions under tonight’s radiant Supermoon A night of magic, release + renewal Soaking up the glow of the Octo...
06/10/2025

Setting intentions under tonight’s radiant Supermoon

A night of magic, release + renewal

Soaking up the glow of the October Supermoon 🌕

Tai Chi has transformed my life, grounding me through flow and energy work. Trance music brings me pure euphoria, a sens...
06/10/2025

Tai Chi has transformed my life, grounding me through flow and energy work.

Trance music brings me pure euphoria, a sense of freedom for mind and spirit.

Blending the two created a personal practice for me that balances grounding and bliss and I can’t wait to share it with you.

Stay tuned… something new is coming.

💜 Heads up. No sound bath on the first Sunday in November — Bonfire Night + fireworks don’t really vibe with deep relaxa...
06/10/2025

💜 Heads up. No sound bath on the first Sunday in November — Bonfire Night + fireworks don’t really vibe with deep relaxation. Instead, we’ll be back on Sunday 16th Nov, 7–8pm at Streetly Methodist Church. Book Your Space in the link in bio.
Can’t wait to see you there 🙏

Ready to nourish your mind, body, and soul this season?Join us for a cosy Happy Holistic Sound Bath on Sunday 5th Octobe...
22/09/2025

Ready to nourish your mind, body, and soul this season?

Join us for a cosy Happy Holistic Sound Bath on Sunday 5th October, 7pm - 8pm. Sink into the soothing sounds and grounding vibrations, designed to help you release, reset, and embrace the slower rhythm of autumn.

Wrap yourself in comfort, let go of stress, and reconnect with your inner calm.
Spaces are limited—book your spot today through the link in bio and welcome the new season with peace.

11/08/2025

Have you had a busy summer? Juggling responsibilities while also working, or caring for children or parents, and also trying to have as much fun as possible in the sunshine?!
Well, this is your invitation to pause, take a breath, and reconnect to yourself.
Please join me for this half-day mini-retreat, centred around nurturing and healing.
There'll be yin yoga, somatic exercises, EFT, myofascial massage, sound therapy, cacao ceremony, plus drinks and snacks.
We gather together on Sunday, 21st September, 2.00pm-6.00pm at Little Aston Village Hall. Investment is £55.
Please message me to secure your place, or book via: https://allevents.in/the-royal-town-of-sutton-coldfield/healing-mini-retreat-sunday-21st-september-2025-tickets/80002865916712
In collaboration with .holistic

Come and join us for The Happy Holistic Walk & Talk – a relaxed, feel-good walk where we slow things down, chat, connect...
30/07/2025

Come and join us for The Happy Holistic Walk & Talk – a relaxed, feel-good walk where we slow things down, chat, connect, and enjoy a little time in nature together.

It’s all about fresh air, friendly faces, and feeling better in ourselves – mind, body and soul. No pressure, no expectations – just a lovely way to start your day and lift your spirits 💛
Bookings live in Linktree link in bio

Address

6 Thornhill Road
Sutton Coldfield
B74 3EH

Website

Alerts

Be the first to know and let us send you an email when The Happy Holistic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share