OM HOUSE Conscious Living

20/12/2025

A formal announcement as I am now setting myself for a very well deserved rest for Christmas!
As we embrace the holiday season, let's take a moment to reflect on the blessings of the past year and set our intentions for the new one.
May this Christmas fill your heart with joy, peace, and gratitude, reminding us of the importance of connection—both with ourselves and those around us.
As we flow into the new year, let’s carry the spirit of mindfulness and compassion into our practice and daily lives.
Wishing you all a harmonious holiday filled with love, light, and the promise of new beginnings.

Will be back with our online sessions Sunday 11th January 2026.

Namaste!

See you on the mat in 2026 💚💚💚

14/12/2025

A very busy weekend for me, so, no live class this weekend.

Please do not skip your practice, go and try one of the other classes on my channel, click the link below.
Listen to your body, connect with its wisdom and choose the practice that offers you exactly what you need.

https://www.youtube.com/

See you on the mat next week 💚💚💚

07/12/2025

Wake up, stretch, relax and start your day the right way.
Live class on my YouTube channel

https://www.youtube.com/

Today 9:30am
See you on the mat 💚💚

29/11/2025

Live Yoga class tomorrow 9:30am on my YouTube channel click the link below and subscribe
I’ll see you in the mat 💚💚💚

https://www.youtube.com/

25/11/2025

THANK YOU SO MUCH 🙏
We are 50 today 👏🏻
For some this could sound like it’s a very little step, for me, a milestone!

A project that started only a couple of months ago, without experience teaching online and overcoming fears and resistances to technology, we are here today standing as a community of people with one thing in common, a big LOVE FOR YOGA, movement, personal growth a big desire to learn and improve and a profound respect and commitment to this practice that offers so much for us all.

Thank you for giving me the opportunity to share my passion with you, thank you for allowing me to learn and to grow with you, thank you for pushing me out of my comfort zone, thank you for all the wonderful messages I receive every week, I love to know that you’re enjoying the classes and that you are committed to yourselves, physically, mentally and emotionally, this keeps me going and growing even more the love for what I do 💚💚💚

If you haven’t subscribed, click the link below and start the journey into the practice that has the power to transform your body, your mind, and your entire life.

https://www.youtube.com/

23/11/2025

Hello everyone, I uploaded a recorded yoga class today as I was in London, some of you saw it, and I believe some of you didn’t. So, here is the link to watch it if you missed it, hope you enjoy it as much as I did recording it 💚💚💚

https://www.youtube.com/

16/11/2025

Good morning everyone!

NO LIVE CLASS TODAY ON YOUTUBE

I had a very busy week and I feel exhausted this morning, feeling unwell, so, I’m listening to what my body is asking for, and decided to stay in bed and rest, please repeat any of the classes on the channel.

https://www.youtube.com/

Hope everyone have a nice weekend and shall see you next Sunday 9:30am
💚💚💚💚

Welcome to my channel. Hi, my name is Yoly Sanchez. I am a certified Yoga & Pilates teacher and Holistic life coach. I am passionate about combining movement and mindfulness, as I believe we are evolving beings and every aspect of us: body, mind and soul need to be nurtured in every practice. Here,....

09/11/2025

Live YOGA class NOW on my channel

CLICK THE LINK BELOW

Welcome to my channel. Hi, my name is Yoly Sanchez. I am a certified Yoga & Pilates teacher and Holistic life coach. I am passionate about combining movement and mindfulness, as I believe we are evolving beings and every aspect of us: body, mind and soul need to be nurtured in every practice. Here,....

02/11/2025

Yoga live now on my channel

https://www.youtube.com/

31/10/2025

Connecting with your inner child, being able to feel and behave like a child again, brings so much fun and laughter to our adult life, so many of us have forgotten how we felt as children, how being children feel like, and sometimes that’s why we can’t understand their behaviour. This was such a great opportunity to bring a bunch of beautiful women back to the “child like” behaviour whilst we learn and dance the zombie Thriller song, we had so much fun! Thanks to all of you inspiring women for your willingness to play and be a child again for a very short time. Bring on Xmas dance!