OM HOUSE Conscious Living

07/03/2026

No live yoga class tomorrow!!!!!!!!!

After waking up, please sit in silence for a minute and ask yourself: “how is my body feeling today? How is my mind feeling today?
The habit of asking yourself this questions, develops a deep connection
with the wisdom of your body, choose a class that suits your state of mind and what your body is asking for.

Please subscribe to my channel if you’re new to this post or if you’re already part of our community, please choose a class you feel more aligned with from all the previous live practices.
See you next week 💚💚💚

https://www.youtube.com/

06/03/2026

Only one last spot remaining for this unique workshop of COFFEE, CAKE & CREATIVITY
Create your own MEMORY charm bracelet
To book hit the link below

https://www.paypal.com/ncp/payment/XMG4R3KM8Z35S

01/03/2026

A little highlight from this morning class. What yoga teaches us 🙏

SUBSCRIBE AND PRACTICE WITH ME

Time to slow down breath and stretch ready to expand body and mind

01/03/2026

Morning yoga, slow and stretch
Live class this morning 9:30am on my YouTube channel click the link below

https://www.youtube.com/

See you on the mat 💚💚💚

22/02/2026

Morning yoga Live class at 9:30am

https://www.youtube.com/

See you on the mat 💚💚💚

15/02/2026

A snippet of our Yoga class today, understanding your body
💚💚💚

https://youtube.com/shorts/fFKD9kvcScU?si=kEU_SvTSN4rPoUrq

15/02/2026

I’ll see you on the mat at 9:30am Live Morning Yoga on my YouTube channel

https://www.youtube.com/

💚💚💚

07/02/2026

A Call for rest!
This week has been particularly challenging for me, the call for rest came up as a form of physical
unwell-ness if that’s a word.
Unable to work, unable to be myself, it puts in prospective how important is our health, but more important for me, to listen to that call for rest.
Tomorrow is my birthday and I want to feel better, so, I literally slowed down to the bare minimum in order to recover and enjoy my life again in this new lap around the sun.
Along with this awful cold, there’s a lot going on energetically in the planet, hence the urge to listen to the deepest call of my soul for stillness and silence.
I shall see you all on the mat next week Sunday 9:30 am for more Yoga.

Thanks to everybody that have been following the channel and have been practicing with me, please click the link below and subscribe, there’s some lovely practices for you to do,
Please don’t skip your practice.

https://www.youtube.com/

25/01/2026

The mat is ready, so do I 🧘🏼
Live practice 9:30am in my YouTube channel, come wake up your body with me, a Yoga session for everyone, the best way to start your day, your week.
Click the link below and see you at 9:30am 💚💚💚

https://www.youtube.com/

20/01/2026

A message that came through on my morning meditation today.
Meditation isn’t only sitting in quietness, meditation is anything you do that quiets the mind to connect and listen the voice of your soul 🙏

17/01/2026

No class tomorrow morning as it’s my son’s birthday celebration!
Please go to the channel and pick one of the classes to repeat, there’s a variety for you to enjoy and I’ll see you on the mat next week
💚💚💚

https://www.youtube.com/

11/01/2026

Meet the responsible of the piglet noises in today’s Yoga class 🤦🏻‍♀️
He chose to take the deepest nap next to me whilst I was teaching the class 😂
What us not to love about the nature of animals, they are who they are, unapologetically themselves and never trying to be something else, a good reminder that we all are meant to live life unapologetically authentic and true to who we really are.

Practice with me

https://www.youtube.com/live/_vvtF0EgGzg?si=yZ2pp_MF99OyUbjz

💚💚💚