Jo Irvin - Counsellor/Therapist

Jo Irvin - Counsellor/Therapist Counselling and Therapy

08/10/2025

✨ Healthy Relationships Are Built, Not Found ✨
Relationships aren’t perfect — they’re living, evolving connections between imperfect people.
They require communication, patience, boundaries, and the courage to grow both together and individually.
If you’ve ever felt like your relationships should “just work” without effort, you’re not alone. That’s a common myth — but the truth is: deep, fulfilling connection is intentional.
💬 Listen with curiosity, not defensiveness
🧠 Speak your truth with kindness
💛 Make room for both closeness and individuality
Whether you're navigating romantic partnerships, friendships, or family bonds, remember: growth takes time — and love doesn't mean losing yourself.
You are worthy of safe, nourishing connection. Always.

08/10/2025

Vulnerability isn’t weakness.
It’s courage in its rawest form.
In therapy, I don’t ask clients to "be strong"—
I ask them to be real.
To show up messy. Uncertain. Honest. Human.

That’s where the healing happens.
Not in perfection, but in permission—to feel, to speak, to be seen.

Every time a client lets their guard down, even just a little, I see bravery.
And I remind them:
You don’t have to have it all together to start getting better.

05/10/2025

Remind yourself when you die, your ‘in basket’ won’t be empty.

17/08/2025

Now make yours ♥️

14/08/2025

“Sometimes, a client isn’t resisting change, they’re just terrified that if they grow, they’ll lose the people who only knew their survival version”.

Wow 😮

❤️

Address

Ravenspur Road, Hull
Sutton On Hull
HU114

Telephone

+447854220730

Website

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