Blossom Therapy Swaffham

Blossom Therapy Swaffham Simply effective therapy.

Day 9: think about compliments or critiques you receive. What do you notice about how that compares to your own view poi...
10/11/2025

Day 9: think about compliments or critiques you receive. What do you notice about how that compares to your own view point on your self.

Just realised we are only just over six weeks from Christmas, which means less than a month away from me being unable to...
09/11/2025

Just realised we are only just over six weeks from Christmas, which means less than a month away from me being unable to provide face to face sessions at home! As stated video sessions will be offered with a discount by way of apology!

Day 8: Be completely honest with how you feel about childhood. These questions are for you to evaluate where situations/...
08/11/2025

Day 8: Be completely honest with how you feel about childhood. These questions are for you to evaluate where situations/people might have impacted your adult life.

Day 7: think about parental interactions, friendships and school. What stands out to you?
07/11/2025

Day 7: think about parental interactions, friendships and school. What stands out to you?

Day 6: sorry it’s late! Come on, give yourself the compliments you deserve!
07/11/2025

Day 6: sorry it’s late! Come on, give yourself the compliments you deserve!

Day 5: think about how you felt before during and after the situation, what triggered it, what happened as you moved thr...
05/11/2025

Day 5: think about how you felt before during and after the situation, what triggered it, what happened as you moved through that experience, what did you learn?

Day 4: think about toxic positivity too! Are you too kind? Do you say “yes” when you want to say “no”? Because these thi...
04/11/2025

Day 4: think about toxic positivity too! Are you too kind? Do you say “yes” when you want to say “no”? Because these things seem nice/positive but they lead to resentment and are people pleasing behaviours. Of course negative traits such as self sabotaging or procrastinating are just as damaging.

Day 3: think about what they could have done differently, how you have overcome that hurt. Did you ever ask for/ receive...
03/11/2025

Day 3: think about what they could have done differently, how you have overcome that hurt. Did you ever ask for/ receive an apology? If not what would make you feel less hurt?

Day 2: think about where you might feel regret after a situation has calmed down. Or if you try to bury emotions to prev...
02/11/2025

Day 2: think about where you might feel regret after a situation has calmed down.
Or if you try to bury emotions to prevent “that side” being shown.

Shadow work challenge day 1: think about negative and positive thoughts, which come to mind first and why do you think t...
01/11/2025

Shadow work challenge day 1: think about negative and positive thoughts, which come to mind first and why do you think that is?

Join us to delve into thoughts, feelings and experiences that may have shaped the side you don’t want the world to see! ...
31/10/2025

Join us to delve into thoughts, feelings and experiences that may have shaped the side you don’t want the world to see! Starting at midday tomorrow! (1st November)

So grateful for reviews like this. Thank you to all clients who give valuable reviews of the work we do. I love helping ...
29/10/2025

So grateful for reviews like this. Thank you to all clients who give valuable reviews of the work we do. I love helping people make lasting changes to support a happier future. 💕

Address

Swaffham

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+441760724582

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Our Story

Blossom Hypnotherapy and EMDR When Life gets too much come to us for help with Trauma, Depression, PTSD, Sleeplessness, Smoking, Weight control and much More!

My interest in Psychology started all the way back in secondary school, the idea that we can understand another persons perspective and help them through tough times has always appealed to me. It wasn't until I had a fair few years of life experience that I had the opportunity to study, but I think this really helped me to have a deeper level of understanding.

Having experienced first hand debilitating events and mental health issues such as depression, suicidal thoughts, anxiety and abusive relationships, I have been able to truly be on the same wavelength as those who book in with me.

The great thing about training as a therapist is you get to work through all these issues and you really do become the best version of yourself with the right tutor. Thanks to a brilliant tutor and being taken through all those issues I really feel that I have been able to connect and assist clients who have been to see me, its a falsehood to suggest that I “Cure” people, they actually cure themselves. All I do is give them tools to do so in a way they find easy to understand and utilise in everyday life.