Anahata Chakra Balancing Therapies

01/05/2026

https://www.facebook.com/share/18cos1Fjqv/?mibextid=wwXIfr

16 likes. "Unveiling the Easy Art of Maypole Dance Perfection"

29/04/2026

Let me tell you about our next Wild Soundscape Guided Meditation
The Eagle Spirit
Friday 29th May 7pm to 8:30pm
Hartland Stud, Wareham, BH20 5DU
£15 And £2 extra for Aicha’s delicious optional homemade cake ( gluten free) and foraged tea.

Our Wild Soundscape Meditations are all original, beautifully written by Aicha, whilst Ruth’s soundscape is a multi-instrumental and unique experience. Our series of wild soundscape meditations have been popular and very well received.

Our guests have reported enjoying profound experiences during the deep meditations, and undisturbed nourishing sleep after attending our evenings.

Places are limited so book early so as not to miss out .
Booking via:
CONTACT@AICHAMARIE.CO.UK

28/04/2026

TONIGHT
Chakra Dancing & Guided Meditation in Swanage
TUESDAY 28th April

Come join us for more beautiful Chakra Dancing & Guided Meditation.

We meet Tuesday nights from 7pm -9pm at:
The Holy Spirit & St Edward’s Catholic Church Hall, Rempstone Road, Swanage.Dorset BH19 1AH.
£12 per person per class.

This week, as always, we dance freely in our own unique way to specially selected music to open, and resonate with the vibrational energy of each of the body’s 7 major chakras or energy wheels.

Chakra Dancing is a free-form dance therapy that enables the dancers to release tension and harmful stress, through mindful embodied movement and dance, to rebalance our chakra energy centres, leaving us feeling balanced and deeply relaxed.

This week we revisit our third eye or brow chakra , ‘Ajna’.

The centre for our inner wisdom, where we integrate our inner and outer experiences to gain understanding of our ‘self’.
Where we balance our conscious and unconscious existance.
Mindfulness vs unconcious patterns of behaviour.
Ajna is the centre of intuition and links to the energies held in the sacral and solar plexus chakras.

How do you use you inner wisdom?
Do you find it easier to use the yang , the ‘male’ , rational, logical thinking mind, or do you also draw upon the yin, using ‘female’ intuition, imagination and abstract thoughts ?

What to expect:
* 7pm - arrival
* 7:15pm- 7:30pm-we gather in circle , where Ruth will explain about the chakras
* 7:30pm - 8:30pm - We dance and move mindfully- no steps to learn.
*8:30pm - Ruth leads a deeply relaxing Third eye guided meditation
9pm - closing of our balanced chakras

Wear layers of stretchy clothes, bring : Water bottle, yoga mat, blanket and cushion for the meditation ( Ruth has a few spares).

We look forward to dancing with you all 🙏

27/04/2026

The highly talented and brilliant founder of Chakra Dancing uk
Lizzie . With another group of Chakra Dancing and Creative Meditation Therapists .
Good luck to you all !
I hope your classes thrive and grow , just believe in the power of sound, dance and meditation. 🙏🤗✨

27/04/2026

26/04/2026

Chakra Dancing & Guided Meditation in Swanage
TUESDAY 28th April

Come join us for more beautiful Chakra Dancing & Guided Meditation.

We meet Tuesday nights from 7pm -9pm at:
The Holy Spirit & St Edward’s Catholic Church Hall, Rempstone Road, Swanage.Dorset BH19 1AH.
£12 per person per class.

This week, as always, we dance freely in our own unique way to specially selected music to open, and resonate with the vibrational energy of each of the body’s 7 major chakras or energy wheels.

Chakra Dancing is a free-form dance therapy that enables the dancers to release tension and harmful stress, through mindful embodied movement and dance, to rebalance our chakra energy centres, leaving us feeling balanced and deeply relaxed.

This week we revisit our third eye or brow chakra , ‘Ajna’.

The centre for our inner wisdom, where we integrate our inner and outer experiences to gain understanding of our ‘self’.
Where we balance our conscious and unconscious existance.
Mindfulness vs unconcious patterns of behaviour.
Ajna is the centre of intuition and links to the energies held in the sacral and solar plexus chakras.

How do you use you inner wisdom?
Do you find it easier to use the yang , the ‘male’ , rational, logical thinking mind, or do you also draw upon the yin, using ‘female’ intuition, imagination and abstract thoughts ?

What to expect:
* 7pm - arrival
* 7:15pm- 7:30pm-we gather in circle , where Ruth will explain about the chakras
* 7:30pm - 8:30pm - We dance and move mindfully- no steps to learn.
*8:30pm - Ruth leads a deeply relaxing Third eye guided meditation
9pm - closing of our balanced chakras

Wear layers of stretchy clothes, bring : Water bottle, yoga mat, blanket and cushion for the meditation ( Ruth has a few spares).

We look forward to dancing with you all 🙏

26/04/2026

26/04/2026

A bit of sparkle on this sunny Friday. Photograph taken this morning on Glastonbury Tor shortly after sunrise.