CBT made easy with Becky

CBT made easy with Becky I provide Cognitive Behavioural Therapy for Anxiety related conditions to children, young people and adults .

I am BABCP accredited and I have been taught to use the latest evidence based protocols /techniques to help you take control of your anxiety!

And everyday
10/09/2025

And everyday

Very simple idea 🙂 try it
23/08/2025

Very simple idea 🙂 try it

💗 I like things nice and easy and sure some of you do too so I'm going to start sharing simple ideas to get you thinking...
22/08/2025

💗 I like things nice and easy and sure some of you do too so I'm going to start sharing simple ideas to get you thinking about your thinking

Tomorrow I'll share some thought tweets... 💗

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Swansea

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