Lotus Qi Wellbeing

24/12/2025

Sending you vital energy (Qi) & wishing you Season’s Greetings from Lotus Qi Wellbeing! 🪷

​Just as the lotus finds its strength in still waters, we hope this holiday season allows you to pause, breathe, and nourish your inner Qi. May your home be warm and your heart be light.

​As we celebrate this festive period, remember that the greatest gift you can give yourself is the gift of presence. Take a deep breath, let your energy settle, and may you find a moment of stillness amidst the festivities to appreciate the beauty within and around you.

Wishing you a healthy, happy, and a Merry Christmas filled with positive energy! ✨🎄

​With warmth and wellness,
Lotus Qi Wellbeing"

06/12/2025

What a fantastic job everyone has done in trying something new that seems simple yet challenging! A big 👏 to everyone's efforts!

Wishing everyone a festive and colourful Christmas!

06/12/2025

Freshly cut cord ready for today's at 11am at The Swansea Wellbeing Centre.

Drop-ins welcome for 11am at £5.

See you there! 😁

04/12/2025

2 more sleeps until this fun and colourful making at The Swansea Wellbeing Centre this Saturday 11am-12noon.

Booking required at £5 per person.
WhatsApp/text: 07455937556
Email: suzannechung1986@gmail.com

30/11/2025

£5 per person this Saturday December 6 at the Swansea Wellbeing Centre from 11am-12noon.

30/11/2025

Results support use of tai chi for long term management of chronic insomnia in over 50s Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for middle aged and older people with chronic insomnia, finds a trial from Hong Kong publishe...

30/11/2025

Super excited for the in at The Swansea Wellbeing Centre this Saturday from 11-12noon.

Book your place for £5 per person. WhatsApp/text Suzanne on 07455937556 or email on suzannechung@gmail.com

23/11/2025

Here’s a photo I took several months ago.

Progress isn’t measured by perfection, but by the courage to keep going. I’m still setting goals, pushing forward and choosing discipline over comfort. No matter your age, keep striving for the best version of yourself.

God Bless,
Chuck Norris

23/11/2025

On November 5 local time, the 43rd session of the UNESCO General Conference was held in Samarkand, Uzbekistan. The conference and adopted a resolution to designate March 21 each year (the Spring Equinox in the Northern Hemisphere) as the "International Taijiquan Day." This is the first international day named after one of wushu events in the United Nations system, marking the widespread global recognition of Taijiquan's important value.

23/11/2025

We are pleased to announce that the Call for Papers for the Martial Arts Studies Association 10th Annual Conference is now officially OPEN! Types of submissions include research papers, pre-constituted panels and practical workshops. In addition, the conference will feature a social programme with several exciting social activities and events planned!
Find out more and submit your proposals here: https://www.martialartsstudies.org/masa-conference-2026
Deadline for submission is Friday 9th January 2026.
The conference will take place at the University of Brighton, Falmer Campus, 22nd-24th July 2026.

26/10/2025

Dragon ribbon dance class can be a great form of fun exercise! Don't miss out on this fantastic opportunity!

Dragon Ribbon Dance Class for Children and Young People – Join Us!

Here comes our FREE Dragon Ribbon Dance Class, which will be full of fun, culture, and movement!

🗓 Thursdays, 4:00-5:00 pm
📍 Swansea Collaboration Station (St David's Place, SA1 3LG)
💫 Age limit: 8yrs+
🎀 No experience needed

Come and experience the beauty of Chinese ribbon dancing while staying active and meeting new friends.

👉 Scan the QR code or click the link to register!
https://forms.gle/7am9qn5DRD7YLj446

🙌Many thanks to Swansea Council for making this program happen!