16/02/2026
If your back pain is getting in the way for you, download my little eBook and take things back to basics.
📕 https://wiseandgorgeous.lpages.co/back-care-ebook/ 📗
And now that's out of the way...
There is a snobbery in the science world around complementary therapies.
And I do get that.
Without taking anything away from therapists who practice the more 'new age' stuff,
(some of them are incredible healers)
well,
some of it isn't grounded in measurable science.
As I always say - if you can't measure it - how can you know if it is working?
My background is in the measurable stuff.
Biomechanics, manual therapy, sports and illness rehabilitation, personal training, sports coaching.
I've walked the hard miles (ran a lot of them) and gained the qualifications and experience for a strong foundation to build from.
However.
It would be arrogant to suggest that therapies that have worked for people over thousands of years should be swept aside.
Anything that lasts through the millennia - with people adamant that they've been helped by them,
well those things deserve investigation.
And over the past few years, I have investigated them.
I've studied, in depth, with the top complementary minds - and the results are exciting.
True - some things seem to be little more than placebo but others ... well, the medical establishment may be missing an important trick.
Complementary is just that.
The ancient practices that holistically treat the whole person, beautifully complement modern medicine.
They work together to bring faster, more fundamental, and lasting change.
We all know that your mood, your mind, and your feelings create a massive effect in your state of health and your well-being.
I've applied my science background and fine-tuned a complementary toolkit that feels like magic when it's applied in the right way.
But the way I do it is measurable - it's measured in results.
With athletes like Big Rob - it means he can train harder, go heavier and stay injury free with confidence.
What if I said that an althlete like Rob could lift 20% more, by applying an alchemy of cutting-edge science and ancient therapies?
In one session.
It's true - and I can prove it with data.
Hard to be snobbish about that, right?
Sometimes progress starts with getting back to basics.
The right food.
The right mindset.
Deep restorative rest.
Moving in the right way.
Dealing with the causes of pain rather than treating it in isolation.
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Working with me as your regular specialist physical therapist is a hybrid of in-person and online sessions.
I am nearing capacity, and I will be implementing a wait-list shortly.
In-person sessions can range from neurological assessments, sports specific treatments/training, mobility and holistic treatments.
I combine traditional Western medicine, and complementary therapies (such as Chinese energy work and red light therapy) to supercharge your health.
Book your regular session with me, and take the first step towards your healthiest, most energised, pain-free life.
My number is 07525435197 (feel free to send a WhatsApp if I'm with a patient).
