Be U Swindon

Be U Swindon Be yourself, everyone else is already taken. Free, Early Support for Mental Health & Wellbeing for Swindon’s Children, Young People & Families.

Learn more and self-refer at beuswindon.co.uk

Does your child go from 1 to 100 in seconds? Big emotions can feel overwhelming for everyone involved. We can help you u...
05/12/2025

Does your child go from 1 to 100 in seconds? Big emotions can feel overwhelming for everyone involved. We can help you understand what is happening and how to respond.

Take your first step today, visit beuswindon.co.uk or give us a call on 01793 781 484

In case you needed to hear this today ...One small step at a time is still progress 💫 Free support for young people aged...
04/12/2025

In case you needed to hear this today ...
One small step at a time is still progress 💫

Free support for young people aged 5–18 in Swindon.
Refer your child or self-refer (if aged 12+) 👉 beuswindon.co.uk

Anxiety can look different for everyone - especially at busy times of year. We're here to talk (or simply listen) this f...
03/12/2025

Anxiety can look different for everyone - especially at busy times of year.
We're here to talk (or simply listen) this festive season, you're not alone.
Talk to one of our advisers or join Kooth to find a community of people who may understand what you or your child is going through.

Take your first step today, visit beuswindon.co.uk or give us a call on 01793 781 484.

Lovely illustration by Gemma Correll 💛

You can be surrounded by people and still feel alone - and you are not wrong for feeling that way. Support does not alwa...
02/12/2025

You can be surrounded by people and still feel alone - and you are not wrong for feeling that way. Support does not always look the same for everyone, and that is okay.

Free support for young people aged 5–18 in Swindon.
Refer your child or self-refer (if aged 12+) 👉 beuswindon.co.uk

Even if today feels heavy, you are still showing up - and that matters more than you realise 💛Free support for young peo...
01/12/2025

Even if today feels heavy, you are still showing up - and that matters more than you realise 💛

Free support for young people aged 5–18 in Swindon.
Refer your child or self-refer (if aged 12+) 👉 beuswindon.co.uk

28/11/2025

We all face so many challenges - but with the right support, every young person can find their strength again. 💛

BeU Swindon offers early mental health advice and support - not crisis care, a space to talk early, get advice, and feel empowered to just BE U. 💛

We can support you with things like:
💭 Anxiety and low mood
🌧️ Depression
⚡ Anger and self-esteem struggles
🏠 Life changes and family problems
💬 Friendship difficulties
📚 School stress
💔 Grief and loss
🌱 Building resilience

You don’t have to face it on your own - a chat with our team can be the first step to feeling better.
Visit beuswindon.co.uk or give us a call on 01793 781 484.

Seeing ourselves on screen can help us feel seen in real life. 💬When we recognise our feelings in others, reaching out b...
27/11/2025

Seeing ourselves on screen can help us feel seen in real life. 💬
When we recognise our feelings in others, reaching out becomes easier.

BeU is here if you'd like to chat 💛

Free support for young people aged 5–18 in Swindon.
Refer your child or self-refer (if aged 12+) 👉 beuswindon.co.uk

Ever get stuck replaying things in your mind? You’re not the only one. 💭If overthinking is starting to feel heavy, we’re...
26/11/2025

Ever get stuck replaying things in your mind? You’re not the only one. 💭
If overthinking is starting to feel heavy, we’re here to help.

Free support for young people aged 5–18 in Swindon.
Refer your child or self-refer (if aged 12+) 👉 beuswindon.co.uk

Lovely illustration by Gemma Correll , thanks for letting us share 💛

Kids don’t always say they’re anxious – sometimes it shows in behaviour, sleep or mood. 💛Listen, reassure, and remind th...
25/11/2025

Kids don’t always say they’re anxious – sometimes it shows in behaviour, sleep or mood. 💛
Listen, reassure, and remind them they’re not alone.

💬 If you’re worried, BeU can help you take the first step.
Visit beuswindon.co.uk or give us a call on 01793 781 484

24/11/2025

"Asking for help should be something that we celebrate" – Tom Holland

Take your first step today, visit beuswindon.co.uk or give us a call on 01793 781 484.

At BeU Swindon, we’re here to step in early – to help prevent lifelong struggles and crises before they start. 🌱💬 Reach ...
21/11/2025

At BeU Swindon, we’re here to step in early – to help prevent lifelong struggles and crises before they start. 🌱

💬 Reach out today – even small conversations can make a big difference.

Free support for young people aged 5–18 in Swindon.
Refer your child or self-refer (if aged 12+) 👉 beuswindon.co.uk

We all use big words for stress, but PTSD is more than a tough day. 💭It’s when the body and mind stay stuck in danger mo...
20/11/2025

We all use big words for stress, but PTSD is more than a tough day. 💭
It’s when the body and mind stay stuck in danger mode after real trauma.

💬 If something from the past still feels too heavy, we’re here to help you heal.

Free support for young people aged 5–18 in Swindon.
Refer your child or self-refer (if aged 12+) 👉 beuswindon.co.uk

Address

BeU Swindon, Nexus Business Centre, 6 Darby Close, Cheney Manor
Swindon
SN22PN

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