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Root and Rising

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Root and Rising

Soulful Circles for Women and Seasonal Gatherings for Children.

13/03/2026

A herbal Beltane sauna…with Yarrow 🔥🌿

Our next Circle & Sauna will be centred around yarrow; the perfect herb to work with in the heat.

In the sauna, yarrow encourages the body to sweat and cleanse, supporting the skin and helping us let go of the heaviness of winter.

It feels like a modern version of the old Beltane fire rituals; clearing energy and stepping fresh into the brighter half of the year.

We’ll also take a yarrow tincture together, helping the body relax and supporting the detox process from within.

Think:
Herbal Steam
Sugar Scrubs
Strong Women
Deep Exhales
and walking out feeling lighter than when you arrived.

These events are always small, cosy, and very special - only two spots left 🫶🏻

Send me a message to reserve your spot

Zoe x

11/03/2026

Mobile altar for a 1:1 mini circle 🌸

For healing 🫶🏻 a private meditation with sound, and a ritual to release what is outgrown, and welcome in positive change.

I am starting to offer more of these 1:1 sessions and home energy clearings, it’s a privilege to be welcomed into your spaces 🫶🏻 If you want to know more please send me a message,

Zoe x

09/03/2026

Filling our circle with Spring 🌸

Last week’s Virgo Full Moon circle was so beautiful. Watching everyone arrive, soften and settle into the space filled my heart right up 💖

Creating the altar with all these delicate spring flowers has been such a lovely shift too. There’s a quiet kind of magic unfolding everywhere at the moment, don’t forget to pause and notice the small moments of joy ✨

My next circle is now full, with just two spaces remaining for the 21st before we move into April gatherings.

If you feel called to join us, I would love to welcome you in 🫶🏻

With love,

Zoe x

05/03/2026

Take a deep breath ✨

I use these koshi bells during meditation in circle. They are so deeply relaxing and great for calming your nervous system 💖

If you’re in need of some calm and time for you to just be - send me a message. I would love to welcome you into our next gathering 🌙

04/03/2026

A year ago I wouldn’t have done this.

Travelling solo-ish with my son felt completely out of my comfort zone. I used to be the one who overthought everything, who stayed small, who doubted whether I was capable.

Facilitating women’s circles has changed me more than I ever expected.

Holding space has slowly helped me find my own voice.
Witnessing other women step into courage has made me braver too. (Thank you Julie!)

I know I still have a long way to go, but I am making progress 🫶🏻

So here is your little reminder, growth doesn’t always look dramatic.
Sometimes it looks like a holiday 🤍

03/03/2026

Full moon with a total lunar eclipse 🌕

We may not be able to witness the lunar eclipse here in the U.K., but we will likely feel its energy. It can be a bit of a spiritual wildcard, and with all the world’s drama it can be hard to stay grounded.

Notice the small magical moments around you, and start inviting yourself to notice the patterns and habits in your life - do they actually serve you? And if not, can you release them?

02/03/2026

Spring 2026 dates 🌿🌸

Send me a message to join 🫶🏻
I look forward to welcoming you into our circle,

Zoe x

25/02/2026

During ritual we do things slowly and intentionally 🌱

This video was taken by showing her energetically cleansing her talisman during our first circle of 2026 🫶🏻

24/02/2026

February - Aquarius Season ♒️

What I’ve been up to this month,…even if it’s not completely over yet!

It’s been a very busy few weeks and I can feel myself coming alive with the suns return ☀️
Looking forward to celebrating this warmth in our upcoming circles 🌸

20/02/2026

A look at our final women’s circle of Aquarius season 🫶🏻 and it was such a beautiful one.

In ritual we planted seeds of intention (and marigolds), grounded ourself to the earth with meditation, calmed our nervous systems with sound, and journaled to find clarity and listen to our intuition.

Our March circles are filling up, with only a handful of spaces remaining for our spring equinox gathering. If you’d like to join us, now’s a beautiful time to book 🤍

Love Zoe x

19/02/2026

The Spring Equinox is on its way, marked by the festival of Ostara.
A moment of balance, where day and night are equal, and we begin to feel the quiet promise of warmer days, longer light, and flowers returning.

A gentle circle to awaken our inner fire, set intentions for the summer, and join together to celebrate nature awakening.

Saturday 21st March | 3:30pm | 2 Hours | £36

Rooted in the rhythms of nature and the lunar cycles; each gathering offers you the chance to connect to the season, the Earth and your own body.

Message me now to claim your seat 🤍 I look forward to welcoming you 🌱

16/02/2026

It’s hard to give you a full insight into the circle, as to take photos is kind of not the point. It’s a personal journey, an opportunity to turn your mind off from the outside world.

It’s a space held with care and confidentiality.

My seasonal altar sits at the centre, helping to guide our focus and to reconnect with the outside world.

Together we mediate with healing sound, journal to listen to our intuition and share a space that is calm and supportive.

If you’ve been to circle before, I would love to hear what you value most about it ♥️

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Swindon

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+447879992620

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