31/01/2024
TAPAS (heat) - Discipline, the theme of one of last week’s classes:
Tapas (discipline)
Tapas can be translated into ‘discipline’ or ‘unwavering enthusiasm’. This Niyama helps us cultivate a sense of self discipline, passion and courage. Tapas has many meanings and how it’s expressed in you can be different to someone else’s experience, whether it be improved health, a new habit, better concentration, or a different direction in life. But in essence it is our innate wisdom that we sometimes ignore and it’s the fiery passion that feeds our purpose!
