31/03/2023
A beautiful experience!
We're running a forest bathing session at Harry Edwards Healing Sanctuary (Shere, near Guildford) 11am-2pm, Sunday 2nd April, where the site will be awash with the lovely fragrance of spring flowers, especially daffodils and narcissi. Cost is Β£39.77. πΈββββββββ
ββββββββ
Join us for a leisurely amble through charming private woodland; observe and connect with nature as it awakens to spring, smell the daffodils, stroke the bark, listen to the birds. The session culminates with a treelaxation, our unique nature meditation under the canopy of trees. π³ββββββββ
ββββββββ
Forest Bathing is an evidence-based therapeutic pursuit, immersing in nature using mindful sensory activities. There's no water involved unless it rains! Booking is essential. Find out more and book at www.harmonyinnature.co.uk or https://bit.ly/FBSessions πββββββββββββββββββββββββ
ββββββββ
βββββββββββOur Harmony in Nature woodland sessions deliver the restful, yet therapeutic, benefit of guided mindfulness sensory activities with fellow nature lovers. π²ββββββββββββββββββββββββ
ββββββββββββββββββββββββ
See our March update at https://bit.ly/HiNMarchIssue and to receive our monthly nature connection mailings, email katieandjo@harmonyinnature.uk π»ββββββββββββββββ ββββββββββββββββ
ββββββββββββββββββββββββ
To find out how it differs from a dog walk or stroll in the woods, see our Blog https://bit.ly/WhyForestBathe πΏββββββββββββββββββββββββ