Minding Each Moment Yoga Classes

03/10/2025

If you are aged between 40 and 74 and haven't received a free health check in the past five years, you are entitled to one now!

This 30-minute check could help spot early signs of heart disease, stroke, kidney disease and type 2 diabetes. Even if you’re feeling fine, it’s worth checking in.

NHS Public Health are in the Kings Arms Community Hub every Tuesday this summer and have slots available to book.

Please click here to sign up: HCTest@somerset.gov.uk/s/Ij5_iSR8SEyieWRiTrD-ZA2?ismsaljsauthenabled" rel="ugc" target="_blank">https://outlook.office.com/book/HCTest@somerset.gov.uk/s/Ij5_iSR8SEyieWRiTrD-ZA2?ismsaljsauthenabled

28/08/2025

FREE NHS HEALTH CHECK. These personal MOT’s are great even if you feel healthy! They look at cholesterol levels, glucose and blood pressure - information you normally wouldn’t know. A 30 minute appointment with easy lifestyle tips that could make all the difference to your heart health ♥️ Book one now at https://healthysomerset.co.uk/health-checks/health-check-locations/

19/06/2025

These checks are great even if you feel healthy! They check cholesterol levels, glucose and blood pressure - information you normally wouldn’t know without a check.

We're so pleased to announce our latest health offer - FREE NHS Health Checks in libraries!

If you're aged between 40 and 74 and haven't had an NHS health check in the last 5 years, you can come in to get a free assessment to monitor for risks of heart disease, stroke, kidney disease, diabetes and dementia.

To book, simply click the link and find your nearest participating library https://healthysomerset.co.uk/health-checks/health-check-locations/

11/12/2024

Building a strong bond with your baby makes them feel loved and secure, laying the foundations for their future mental health and happiness. Visit Start for Life for more tips and advice. https://www.nhs.uk/start-for-life/baby/baby-basics/bonding-with-your-baby/

15/07/2024

15/06/2024

Lovely sessions for new mums

Want to know more about our postnatal group?

Our Postnatal Group is run by the health visiting team, it is a 5 week programme where you learn topics important for you and your baby. It also is an opportunity to meet other families within your community and to seek health and development advice.

Come along to our lovely group 😊Please see below a list of our postnatal groups across Somerset. For further information on these please contact your health visiting team.

29/03/2024

29/03/2024

Have you ever wondered how to understand your baby's needs before they can talk? 🤔

That's where baby signing comes in! 👌

Babies naturally use gestures like pointing or waving to communicate. Introducing simple signs like "milk," "more," or "tired" can open up a whole new world of communication for you and your little one 🍼✨.

Sing and Sign has helped parents discover the wonders of baby signing since its launch in 2001. The Sing and Sign programme was developed with the help of Speech and Language experts, and we have committed teachers across the UK and abroad who all share a love for baby signing and for Sing and Sign - and who would love to share it with you! 💜

If you’d like to know more or find a local class, please visit our website on www.singandsign.co.uk/

Love from Sing and Sign xx

14/02/2024

No matter how you feed your little, you are absolutely amazing! ❤

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12/02/2024

Hi Everyone, Please note that classes for this spring have been cancelled due to disruption with the venue. I've decided to use the time to focus on finishing up some training, spend time with family and to consider my teaching path. I will keep you updated with future activities and add posts with practices that I'll be learning in my training. Thank you for all your support!