Claire Knight Therapies

04/11/2025

💫 In Stress Awareness Week this is worth remembering…
Change starts with a single session — and a willingness to try something new.

If you’re ready to let go of old patterns, I’m here to help you take that first step.

📍 Claire Knight Therapies | Tavistock
💻 www.hypno4you.co.uk

📞 07812 795064
📧 claire@hypno4you.co.uk

29/10/2025

💫 Change starts with a single session — and a willingness to try something new.
If you’re ready to let go of old patterns, I’m here to help you take that first step.
📍 Claire Knight Therapies | Tavistock
💻 www.hypno4you.co.uk
📞 07812 795064
📧 claire@hypno4you.co.uk

Calm, caring, and confidential for when you need help to 'change your mind!'

21/10/2025

Plant some healthy habits during hypnosis …
Available in Tavistock now!
01556 783407/ 07812 795064
www.hypno4you.co.uk

10/10/2025

💫 Change starts with a single session — and a willingness to try something new.

If you’re ready to let go of old patterns, I’m here to help you take that first step.

📍 Claire Knight Therapies | Tavistock
💻 www.hypno4you.co.uk

📞 07812 795064
📧 claire@hypno4you.co.uk

This World Mental Health Day, remember you don’t have to carry everything alone. Hypnotherapy can support with stress, anxiety, sleep, and habits that feel hard to break. Small steps can make a big difference.

Share with someone who could do with this reminder today. 💜

07/10/2025

Stop Smoking this Stoptober in Tavistock.

If you are ready to Stop 🛑 Contact me now!
07812795064
www.hypno4you.co.uk

Quitting smoking can feel overwhelming, but you don’t have to do it alone. Many people find hypnotherapy a helpful tool in breaking free from the habit.

It’s not about quick fixes — it’s about giving yourself the best chance to step into a smoke-free future.

Ready to take the next step? Follow the link below to find out how a hypnotherapist can help you. 💜

https://www.hypnotherapy-directory.org.uk/topics/stop-smoking.html

06/10/2025

💫 Change starts with a single session — and a willingness to try something new.

If you’re ready to let go of old patterns, I’m here to help you take that first step.

📍 Claire Knight Therapies | Tavistock
💻 www.hypno4you.co.uk

📞 07812 795064
📧 claire@hypno4you.co.uk

Starting hypnotherapy can feel like a big step, and it’s natural to wonder how to get ready. Here are a few simple tips. 👆

Remember: your hypnotherapist is there to guide and support you. This is your space to feel safe, relaxed, and heard.

Save this post for later, or share it with a friend who’s curious about hypnotherapy. 💜

www.hypnotherapy-directory.org.uk

05/10/2025

💫 Change starts with a single session — and a willingness to try something new.

If you’re ready to let go of old patterns, I’m here to help you take that first step.

📍 Claire Knight Therapies | Tavistock
💻 www.hypno4you.co.uk

📞 07812 795064
📧 claire@hypno4you.co.uk

03/10/2025

'SMOKE FREE STARTS IN YOUR MIND!'

Your last cigarette is waiting—let your mind make the choice. Step into a smoke-free life today. https://hypno4you.co.uk
07812 795064 /01566 783407

02/10/2025

Hypnotherapy can effectively help break the cycle of negative or intrusive thoughts.
Call now or drop me a message for more information about help in Tavistock.
01566 783407 / 07812795064
claire@hypno4you.co.uk

Negative thoughts have a way of looping endlessly, and once they take hold it can feel almost impossible to shake them. Thought stopping is a simple technique that helps you break that cycle and redirect your mind before it spirals further. You don’t need to pretend that problems don’t exist. Re...

30/09/2025

If alcohol is taking over your life, hypnotherapy in Tavistock could help you.
Contact me now on 01566 783407/ 07812 795064

Worried about how much you're drinking but not sure where to start? Reducing how much you drink can have numerous benefits. We share more about how hypnotherapy can help you drink less 👇
https://www.hypnotherapy-directory.org.uk/topics/reduce-drinking.html

29/09/2025

Many smokers and va**rs spend hundreds on their habit every year. Hypnotherapy helps you quit and keep more money in your pocket — for holidays, treats, or simply peace of mind.

👉 “Book Your Session Now”
📞 07812 795064
📧 claire@hypno4you.co.uk

💻 www.hypno4you.co.uk

28/09/2025

Help for fears and phobias in Tavistock. Call me for more information or to make an appointment: 01566 783407 07812 795064
www.hypno4you.co.uk

Acrophobia — a fear of heights, can feel overwhelming. If a friend is struggling, here are gentle ways you can help. 👆

Small acts of compassion can make your friend feel less alone and more supported. 💜

Save this post as a reminder, or share with someone who may need these tips today.

www.hypnotherapy-directory.org.uk